Rebel Yoga Projects

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Rebel Yoga Projects

Revive your inner rebel

14/07/2024

“Hope is being able to see that there is light despite all of the darkness.”

- Desmond Tutu 💜

24/06/2024

‘Rebel Flow’ at 7.30 tonight
To book message Lizzie on +44 7816 296551 or DM

rebel

21/06/2024

Happy International Yoga Day!

May your mind be calm, your body be fit, and your spirit be strong.

Embrace the power of yoga to achieve physical well-being, mental peace, and spiritual growth.

💫🪷🧘‍♂️

20/06/2024

Happy Summer Solstice ☀️

May you bask and glow in your own light 💫

19/06/2024

JoinJo tomorrow lunchtime for a special Energising ‘Solstice’ Flow. 🌘

It will be an auspicious practice dedicated to the Surya Namaskar, (Sun Salutations) for this coming Solstice. ☀️

Connect with the solar energies in the environment and within ourselves. 💫

Please note that from tomorrow classes will be booked directly with teachers, not via TeamUp

🔗 in bio to book a class TONIGHT or if you book TOMORROW DM

18/06/2024

“Nothing is impossible, the word itself says I’m possible.”

- Audrey Hepburn taken by photographer Bob Willoughby in 1958

03/06/2024

Our Rebel Flow class is a unique blend of dynamic vinyasa movement and Ashtanga asanas to balance, strengthen and nourish as you move with a rhythm and sense of fun.

Lizzie will lead you through this 1 hour uplifting yet grounding session

🔗 in bio to book tonight’s class at 7.30pm

02/06/2024

What are you grateful for today?

Our thoughts create energy through emotion, which impacts how we feel and then what we do, which ultimately creates the worlds we live in and our life.

Write down 5 things you are grateful for each day in a journal. It could just be something small like a sunny day, or a smile from a stranger.

Getting into a regular practice of gratitude journaling can have so many benefits -

💛 Lift your mood
🧡 Reduce anxiety and stress
❤️ Promote feelings of contentment and satisfaction.
💜 Help you get through difficult or challenging times.
💙 Build better relationships and feel more connected to the people around you because you feel grateful for their presence.
💚 Reduce cortisol levels which will improve physical health and immunity
💛 Induce a calm, soothing state
🧡 Improve sleep and relaxation
❤️ Make it easier to access positive memories in the future. Instead of skipping past each moment, you’ll learn to stop, appreciate, and feel grateful, making you feel more fulfilled, sustained, and emotionally resilient.

01/06/2024

WE ARE EVOLVING…

Hello Rebels, we have some exciting news about some key changes we’ve been making.

From Monday we will be reducing our classes to two per week whilst Danelle takes a break for 3 months…..she’s off to have her baby!!

💜 REBEL FLOW on Mondays at 7.30 with Lizzie

💜 ENERGISING VINYASA on Thursdays at 12.30-1.15 with Jo.

We’ll run this timetable through the summer and add more classes in September with renewed energy as Danelle returns.

Part of this evolution means we will be changing over to an ambassador-led model, empowering brand ambassadors to continue to represent and promote the Rebel Yoga brand and values we stand for, with community wellbeing at the heart.

From 20th June we will no longer be using the Team Up booking system, therefore students will book classes directly through the teachers on their platforms. More on this to follow.

We encourage you to use up your passes between now and then, before we changeover to the new system.

One of the main advantages to this means that you’ll only pay £10 per class. (More details to follow on memberships)

We wish Danelle and Nick all the best with their new arrival and thank you for your understanding as we make these important changes.

We are reminded how our lovely community of Rebels is based on loyalty, friendship and living authentically. ✨

Have a lovely sunny weekend

🔗 link in bio to book for next weeks classes now

16/05/2024

🪬Come and join Danelle for her last Ashtanga class tomorrow morning at 8am before she goes on maternity leave. We will explore a slower pace than usual while maintaining the fiery energy of Ashtanga. Everyone is welcome 🙏🏼

07/05/2024

We are blessed to have such a lovely studio to practice yoga. We’ve also got the best views and friendliest team of Rebels!

We rely on your support to keep our community project alive, so if you haven’t been to a class for a while why not come and have a spring refresh and reset.

The mornings are lighter and the nights are longer and the studio is a truly beautiful space for you to find some calm.

Take time for yourself, just one hour, is all it takes, to help you restore some balance and love for yourself in your busy week. ❤️

🔗 in bio to book classes

22/04/2024

Earth Day 2024 🌎

Honouring and celebrating our remarkable planet on this extraordinary day.

It serves as a reminder of the importance of environmental protection and sustainability. 🌿🌳🌱

Photo

Address

Blagdon
BS407YE

Website

https://rebelyogaprojects.com/

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