Seymour Sound Therapy

12/11/2025

Ever looked up at the night sky and just known there’s more out there?

On Saturday 22nd November, 6–8.30pm, I’ll be teaming up with Matt Bell from Star Teachings Protocol and Positive Living Communities for a very special evening at Charlton Marshall Village Hall.

We’ll begin with a deeply relaxing sound bath, working with my gong, Himalayan and crystal bowls, flute, drum and more, to calm your nervous system, slow the mind, and open you into that beautiful state of expanded awareness where you can feel connected to something bigger than yourself.

Then, under Matt’s guidance, you’ll be invited to take that calm, open state to look up and tune in.

Through the Star Teachings Protocol, Matt will show you how to raise your vibration through simple emotional and energetic practices, not by “trying” but by genuinely feeling joy, curiosity and wonder.

It’s a grounded, heart led way of connecting with the night sky and the possibility of life beyond our planet.
It’s less about “believing” and more about experiencing, reconnecting with that childlike sense of awe we’ve all felt looking up at the stars.

Come curious. Come open. Come as you are.
✨ Saturday 22nd November
✨ 6–8.30pm
✨ Charlton Marshall Village Hall,
✨ £20
Sound Bath + Connecting with Stars

10/11/2025

What is a Sound Bath?

A sound bath is a deeply relaxing, meditative experience where you simply lie down, close your eyes, and allow your body and mind to be immersed in the gentle vibrations of sound.

It's not music in a traditional sense, it’s more like being bathed in layers of harmonious tones and vibrations. I create sounds with my gongs, Himalayan bowls, crystal singing bowls, chimes, drums, monolina and Native American flutes. These sounds can help to calm the nervous system, slow the brainwaves, and create space for deep rest, reflection, and sometimes, emotional release.

The best part is that you don’t need to do anything, just come as you are. Some people feel peaceful or dreamy, others may feel sensations in the body, or have thoughts and memories float up, some people see colours and lose track of time, and some people just fall into a deep sleep. Everyone’s experience is unique and can differ at each sound experience.

At its heart, a sound bath is a way to pause, reconnect with yourself, find inner healing, and let your whole being soften and reset.

You’re invited to my upcoming sound bath experiences

On Saturday 22nd Nov I have a sound bath followed by connection with stars with Matt Bell from 6-8:30PM at Charlton Marshall Village Hall.
Sound Bath + Connecting with Stars £20

And on Sunday 14th Dec I have a Sunday Soother sound bath at Charlton Marshall Village Hall from 10-11.30AM
Sunday Soother Sound Bath - 14th Dec - Charlton Marshall £16
This will be a “BRING A FRIEND FOR FREE” event. Buy your ticket and bring along a friend for FREE 🌟

09/11/2025

What is a Guided Sound Meditation?
A Guided Sound Meditation is a unique and immersive experience that blends the gentle, grounding presence of a sound bath with the inner journeying of guided meditation and hypnotherapy.

In this offering, Nic Wood leads the meditation using calming, intentional words that invite you into a deeper state of awareness, while I, Vikki, weave in live sounds, such as singing bowls, gongs, chimes, monolina, and native american flute, to support and enrich the experience.

The spoken guidance helps settle the mind and focus intention, while the sound carries you into a deeper state of rest, spaciousness, or insight. The two elements work together beautifully to help you lower stress levels and overthinking, reconnect with your self, feel calmer, clearer and gently renewed.

These are spaces where sound and voice become a medicine for modern living , not to "fix" anything, to invite presence, stillness, and deep inner listening.

Join me and Nic on Monday 10th Nov at Child Okeford Village Hall from 7-8:30pm - Guided Sound Meditation - Child Okeford - Nov 10th

Or Sunday 30th Nov in Wimborne from 10:30am-12pm - Guided Sound Meditation - 30th Nov - Embrace Yoga Studio Wimborne -

Then in December
Guided Sound Meditation - Child Okeford - Dec 8th

And finishing up the year in Okeford Fitzpaine for Guided Sound Meditation - St Andrew's Church - 20th Dec

07/11/2025

I just realised that this will be our last Wimborne offering of 2025!

Nestled cosily by the river, Embrace Yoga Studios Wimborne is our Wimborne home for Guided Sound Meditations.

Guided Sound Meditation - 30th Nov - Embrace Yoga Studio Wimborne - 10:30-12:00 £20pp

What are our Guided Sound Meditations about?

Imagine what it could be like to let go so deeply you connect with the truth of you, hidden inside waiting to be remembered. The part of you that rests below the thinking mind, that is here no matter what agendas, thoughts, or identities we adopt. The essence that is us, holds the key to an effortless, peaceful, compassionate, joyful loving existence.

Nic uses hypnotherapy, mind body coaching skills and her passion to gently guide us with her voice, while Vikki weaves music medicine with her gong, chimes, Tibetan bowls, crystal bowls and drums.

THE WORDS AND MUSIC WEAVE TOGETHER TO HELP INTERRUPT AND SOFTEN THE THINKING MIND SO THAT WHICH LIES BENEATH HAS AN OPPORTUNITY TO BE FELT, REMEMBERED, RE-EXPERIENCED.

Relentless mind chatter gets in the way of us being honest with ourselves. Like being unable to say no without justifying or feeling guilty, saying ‘yes’ when we want to say ‘no.’ Biting our tongue and pacifying anger or sadness because we believe those emotions are ‘bad’

THE SOUNDS RESONATE WITH DIFFERENT PARTS OF US WHICH CAN HELP INTERRUPT THE FLOW OF THOUGHT, CONNECT WITH SOMETHING THAT NEEDS TO BE RELEASED OR OPEN US UP TO ALLOW THE DIVINITY OF LIFE TO FLOW THROUGH US UNIMPEDED.

Catching a glimpse of what we really are, releasing old ways of being and opening up to the expansiveness of this deep natural state helps our mind to refocus, and allows our cells to bathe in the frequencies and chemistry of Truth so it becomes a familiar state.

PRACTICE AND REGULAR IMMERSION IN THESE FREQUENCIES (WHICH WOULD BE THESE SESSIONS AND THE MANY OTHER WAYS YOU FIND PEACE) LEADS TO A NATURAL ABILITY TO REACH AND ACHIEVE THIS WAY OF BEING IN DAY-TO-DAY LIFE.

The potency of these events is enhanced because of the sound waves of the instruments and the specific guidance with words, the collective mind with us all being in one space and the love and passion of Nic and Vikki for holding this safe transformative space.

So come explore the depths of your being with us all
or
Simply flop out on your comfy bed and let the sounds and words wash through you!

06/11/2025

Wowee! Another awesome collaboration incoming……..this time with Matt Bell from Star Teachings Protocol and Positive Living Communities 🌟

Join us for an evening that’s all about expanding awareness, balancing your energy, and connecting with something a little bit bigger than the everyday.

We’ll gather at Charlton Marshall Village Hall, Saturday 22nd November, starting at 6 pm til 8.30pm
I’ll open the evening with a deeply relaxing sound bath working with my gong, Himalayan bowls, crystal bowls, Native American flute, drum, and other healing instruments to regulate and relax your whole system. The sounds work through the body and subtle energy fields to help shift you from the busy mind into a meditative, receptive state, softening beliefs, loosening old perceptions, and opening you up to the cosmic frequencies that are always around us.

Once you’re fully softened, open, and tuned in… that’s when Matt will take over and guide you even deeper into the rest of the evening with a collective guided meditation taking you up to meet your star family in the astral realm, and then after the meditation we go outside and connect with the stars and star family from the meditation in the physical realm.

A joyous loving experience finding out about your cosmic roots.

Book your tickets now at https://seymoursoundtherapy.co.uk/event/sound-bath-connecting-with-stars-22nd-nov-2/

Sound Bath + Connecting with Stars
Sat 22nd November
Charlton Marshall Village Hall
DT11 9PF
6-8.30pm
£20

You're invited on a journey of a deeply relaxing sound bath with Vikki PLUS meditation and connection to ancient star family with Matt Bell. Vikki will take you though a soundscape of ancient harmonic tones with her gongs, crystal singing bowls, Himalayan bowls, chimes, and other grounding low frequ...

31/10/2025

This Sunday is a double whammy. First, we move a little. Then, we melt a lot!!!

Mindful, somatic yoga can help loosen all those pesky places your body’s been gripping on to, like your shoulders, jaw, and even your pelvic floor.

Then the sound bath takes over, dropping your brainwaves into slower states (from beta to alpha, theta and sometimes even delta) where the body finally remembers that it’s safe to let go.

A nervous system reset.
And the perfect excuse to spend your Sunday morning doing something that looks like you’re doing nothing 😆

🧘‍♀️✨ Mindful Yoga & Sound Bath - Nov 2nd Charlton Marshall Village Hall 10.30-1.30pm

30/10/2025

Who were you before the protective behaviours kicked in?
Before the survival mechanisms started running the show, the ones that once kept you safe, but now just keep you small. The patterns you never planned.
The rules you didn’t choose that now run your life.

How would it be, even for a moment, to glimpse the unfiltered you?
To consciously rest from being the overgiver or the people pleaser, for an hour? To slowly start unravelling… and unf*cking yourself.

Sound baths aren’t about fixing you (you’re not broken) They’re about remembering, reclaiming, reflecting and receiving what’s underneath the masks and the rules so your softness, your truth, the real you can shine through.
🌟 ⭐️🌟⭐️🌟⭐️🌟⭐️🌟⭐️🌟⭐️🌟

This Sunday, 2nd Nov, I’ll be joining forces with Kate Dixon for the perfect pairing of Mindful Yoga & Sound Bath - Nov 2nd at Charlton Marshall Village Hall from 10.30am-1.30pm

Then Nic and I return with Guided Sound Meditation - Child Okeford - Nov 10th from 7-8.30pm

Book through the blue links ⬆️ or direct through https://seymoursoundtherapy.co.uk/events/

Contact me directly for concessions 🙏🥰

28/10/2025

❤️‍🔥Fireside treatments are returning ❤️‍🔥
Limited dates for Nov & Dec

Reiki - 50 min sessions £30

Sonic Energy Flow - 1 hour session £45

Hot Stone Harmony - 90 min session £80

I have a very limited amount of days that I will be offering my fireside treatments in Charlton Marshall.
Please get in touch to book your session 🙏

27/10/2025

This beauty is bringing me so much joy 🫠🫠❤️‍🔥😍💝💖🤍

27/10/2025

Reclaiming Sundays as Sacred ☀️ Mindful Yoga & Sound Bath
Sunday 2nd November, 10:30am-1.30pm at Charlton Marshall Village Hall, £45.

Join Kate and I on Sunday for a beautiful morning of mindful yoga and sound, a perfect pairing for slowing down and coming back to your body.

This kind of yoga isn’t about headstands or holding postures. It’s about UNHOLDING. About noticing the small ways the body grips and guards, and gently letting those patterns melt away.

Kate’s Scaravelli inspired approach is soft, slow, and intuitive, exploring how your body wants to move. It’s for everyone, even (especially) if you don’t usually “do” yoga.

After our mindful movement we will slow down even further with a soothing sound bath of Himalayan and crystal bowls, and gong to help the body fully absorb and process the stillness, the unfolding and space you’ve created within.

A Sunday morning of mindful movement, inner listening, deep relaxation, and remembering what it feels like to BE rather than do.

Join the revolution. Reclaim your Sunday.

Mindful Yoga & Sound Bath - Nov 2nd