05/01/2026
As we move into the new year, it's a great reminder that rehab doesn't have to start with ambitious goals.
Our article "Starting Small is Still Starting" highlights three simple truths that can make a big difference:
🦶Every Action Matters - even one movement is progress
🔄 Consistency Creates Change - repeat the small things and results follow
⏳️ There's no perfect moment to begin - start where you are
Read more here:https://www.anatomicalconcepts.com/articles/starting-small-is-still-starting
Lets make 2026 a year of steady, meaningful progress 💪