Immortelle Yoga

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Immortelle Yoga

Kundalini Yoga classes, Ayurveda & Watsu for a happy, healthy life

08/11/2025

Keep the fire alive 🔥
Love 🤍
Family 🫂

03/11/2025

Kundalini kriya’s magically replicate the feelings of life’s challenges: from the totally wow bits, to the resistance & discomfort, the confronting bits & ego trips and every flavour of emotion in between.
Each kriya offers us a precious opportunity to learn how to fully engage with life, encouraging us to stay present and not run away from every emotion, discomfort, ego trip, every wow factor and resistance.
I have come to see my life as a kriya, and the many journeys, adventures and stages it contains as kriyas. All helping me face life’s challenges again and again.
Join me on the mat, online or in person and discover the power of kriya.

31/10/2025

Winter Gifts - https://mailchi.mp/7807f17ba2f6/winter-gifts
Some Winter suggestions from Immortelle Yoga

29/10/2025

As winter approaches, let's contemplate on this misunderstood season. Take a read of my latest post, 'Learning to Love Winter', where I throw an alternative light on the darkness and gift you with a FeelGood meditation:
https://wix.to/xKiK6Oy

27/10/2025

Winter is the perfect season for releasing our true spirit. For getting a glimpse of fearlessness, of pure presence…an awakening to your true power beyond material wealth. I’m talking about your Sat Nam, when you identify more with spirit (your inner power) than with form.
During winter you can drift in and up to the deeper vibrations, letting go of the lower vibrations of being, as these deeper frequencies can be more easily felt in this calmer, quieter time as Nature rests. It’s easier to meditate, as the sun stays low, its energising rays not pulling you away so easily.

Join me in class to correct faults in the spine so you can sit more comfortably in meditation, to use your breath for health, energy and radiance, to find relief from stress and surrender, dissolve, & let go in deep relaxation.
Hit the link in bio to book online classes.

10/10/2025

We are energetic beings, living in an ocean of energy & vibration.
The energy of the space you choose to live in has a huge impact on your wellbeing.
That energy can be changed through the power of your will.
With love, laughter, kindness, poetry, song, prayer…
My new space appears to have chosen me.
In December 1875, The Old Reading Room was re-opened as “The Reading Room and Coffee Room - a place for Christian enlightenment, used for recitals”

03/10/2025

View of the village green from my new home
A sloping soft mound of grass & fallen leaves
Joy of joys yesterday to watch a young school girl
Bundle roll down the hill
Two, three times
Collecting grass cuttings and leaves on her uniform
Rolling away the tension of her school day.

Bundle rolls are an intuitive movement in Kundalini Yoga that helps to balance the electromagnetic system, relax the nervous system, and release stress by stimulating meridian points and activating the body’s metabolic and circulatory systems.
It’s a simple yet extremely effective movement, often used to help individuals, especially children, release physical tension, improve stamina, and boost their overall sense of well-being and vitality.

Kids instinctively move in this way. It’s so natural, joyful and playful, particularly when you have a beautiful sloping green to assist with momentum.

I may join in with her next time she bundle rolls away the tensions of the day 🤗

19/09/2025

Blooming Yoga Blog News 🌻 -

11/09/2025

“Don’t let them think that we’ve broken down, that we’ve cracked up. We merely dropped leaves for a further Spring.” Rumi

Join me .scentedgarden for some inner energetic healing as we shed our leaves & prepare the ground for the dormancy of Winter.
You don’t need to have practiced yoga or meditation to reap the benefits of this workshop.
Proceeds will go to Friends of Kianjai, supporting community wellbeing beyond our own.

Thursday 23rd October, 6.30pm-8.30pm

Book with Scented Garden www.scentedgarden.co.uk/events

08/09/2025

Do you ever wish you could press a reset button and wake up feeling refreshed, revitalised, re-energised and connected? 🔄
Well now you can.

If you are feeling stuck, stressed or out of alignment, The Reset Method is a gentle, practical introduction to Kundalini Yoga, to ease you along a new powerful pathway, one that will reset your body, mind and spirit.

I experienced a deep personal transformation through this beautiful practice, which is why I decided to create this self-paced online course to share the same magic that changed my life.

Inside, you’ll find easy-to-follow steps to explain the roots of this ancient , holistic path, with videos and articles, practical sessions and a one-on-one zoom session with me to build confidence, answer questions & provide support for lasting change — physically, mentally and emotionally.

You’ll learn how to:
✨Breathe for energy, glandular and nervous system reset.
✨Build a consistent self-care routine
✨Clean & cleanse the mind with meditation
✨Use sound as a vibratory healing tool
✨Learn the art of relaxation

This course is for beginners and for anyone feeling overwhelmed, burnt out or simply ready for a reset. No flexibility or experience needed — just an open heart and a willingness to shift.
Are you ready to press reset?
Go to the linktr.ee in bio ⬆️ and press that button now.

30/07/2025

https://mailchi.mp/7e6573e2c021/just-announced-upcoming-watsu-clinic-secure-your-space
Just announced: Upcoming Watsu Clinic - Secure your Place
Wednesday 3rd September
3pm - 7pm
30 & 60 minute sessions available

28/07/2025

Next Watsu Clinic .scentedgarden is
Wednesday 3rd September. From 3pm-7pm
Taking bookings now
www.immortelleyoga.com/consultations-and-watsu

Address

Bleasby
NG147GH

Website

http://linktr.ee/immortelleyoga

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