Mayananda

Mayananda 🌷 Weekly Yoga Classes
🌷 Guided Meditation
🌷 Energy Medicine

https://linktr.ee/mayananda

19/03/2026

the breath is always there, waiting for you to return🌬️

no matter how far the mind has wandered,
no matter how fast life has been moving…
you can begin again,
in this moment 🤍

today i’m reflecting on the many forms of the divine feminine in my life.🌷the mothers who gave us life. the grandmothers...
15/03/2026

today i’m reflecting on the many forms of the divine feminine in my life.🌷

the mothers who gave us life. the grandmothers and women who came before us. the friends, teachers and guides who nurture us along the way.

i feel so much gratitude for the women i have met through yoga.
women who hold space with warmth, wisdom and care.
women who offer encouragement, gentleness and guidance in such maternal ways.

it reminds me that mothering is not just something that happens in families… it is an energy.
a sacred feminine presence that nurtures, protects, softens and uplifts.

and as we grow and heal, we slowly learn to offer that same love to ourselves - tending to our own hearts, soothing our inner child, becoming the mothers we may have needed at times.

today i honour all the women who have held me, guided me and loved me in ways both big and small.

and i honour the divine feminine that lives within us all. 🕯️

happy mother’s day 🤍🌷

What if the body’s ability to heal is less mysterious than we think?For thousands of years, healing traditions have spok...
11/03/2026

What if the body’s ability to heal is less mysterious than we think?

For thousands of years, healing traditions have spoken about life force energy flowing through the body.

Today, science understands the body as an incredibly complex electrical system, where tiny signals guide everything from heart rhythms to cellular repair.

I’ve always been fascinated by the meeting point between science and spirit, because often they’re describing the same truths in different language. 🤍

just out here doing what I love most with wonderful souls🤍grateful for this community x
09/03/2026

just out here doing what I love most with wonderful souls🤍

grateful for this community x

Reiki is one of the most gentle yet powerful healing practices I’ve ever experienced and shared.At its heart, Reiki simp...
09/03/2026

Reiki is one of the most gentle yet powerful healing practices I’ve ever experienced and shared.

At its heart, Reiki simply creates the conditions for the body to return to balance… calming the nervous system, softening held tension, and allowing energy to flow freely again.

Sometimes the most powerful medicine is simply being given the space to slow down, soften, and receive.

If you feel called to experience it for yourself, link in bio to book / enquire x

sometimes i just sit back and think… wow.that i get to hold space for moments like this.thank you for showing up with op...
12/02/2026

sometimes i just sit back and think… wow.

that i get to hold space for moments like this.

thank you for showing up with open hearts.
thank you for trusting the process.

feeling very grateful this is what i get to do.
it’s such a blessing to hold these spaces and witness what unfolds. 🤍

the earth does not rushshe builds slowly patiently truthfullyto embody the earth elementis to become steady in who you a...
28/01/2026

the earth does not rush
she builds slowly patiently truthfully

to embody the earth element
is to become steady in who you are
rooted in your values
devoted to what truly matters

we don’t practise yoga to escape life
we practise to stand firmly within it 🌍

earth 🌱 | body, form, groundearth is the part of nature that doesn’t rush.trees don’t strive to grow.they root, and grow...
26/01/2026

earth 🌱 | body, form, ground

earth is the part of nature that doesn’t rush.
trees don’t strive to grow.
they root, and growth follows.

in us, earth is the body.
bones, muscles, weight, gravity.
the simple fact of being here, held by something solid.

when earth energy is steady, the nervous system settles.
the mind softens.
life doesn’t feel so urgent.

yoga begins here.
not in shapes or flexibility,
but in the ability to arrive in the body, and stay.

a moment to feel it now.
place both feet on the floor.
let your weight drop down into them.
take one slow breath,
and notice the support beneath you.

nothing to achieve.
just contact with the ground.

earth reminds us.
you don’t need to float to be spiritual.
you need to land 🌿

the star · thothi start by noticing what the card is doing.she holds a cup in each hand;one pouring upward, one downward...
13/01/2026

the star · thoth

i start by noticing what the card is doing.

she holds a cup in each hand;
one pouring upward, one downward…
attention moving between sky and earth,
a bridge between above and below,
learning how to circulate rather than escape.

the ground has crystallised.
experience settling into wisdom.
something once fluid finding form.

behind her, a soft pink moon.
not an abrupt awakening,
but a gentle one.

and the star sits quietly in the corner…
not demanding, just orienting.

this card doesn’t make promises.
it offers permission.
to trust integration.
to let meaning reveal itself slowly.

tarot isn’t about answers.
it’s about listening. 🙏🏼

i know when i’ve skipped my ritual.because my body tells me.twice a week i light candles,burn incense,and sink into the ...
08/01/2026

i know when i’ve skipped my ritual.
because my body tells me.

twice a week i light candles,
burn incense,
and sink into the bath to soften and release.

this is how i stay in relationship with myself.
when i don’t, i feel the disconnection.

this practice is non-negotiable for me.

what keeps you connected to you? 🕊️

what a treat being able to serve from such a beautiful space. heart fulllllll of gratitude ✨🕯️🌿Asato mā sad gamayaTamaso...
21/12/2025

what a treat being able to serve from such a beautiful space. heart fulllllll of gratitude ✨🕯️🌿

Asato mā sad gamaya
Tamaso mā jyotir gamaya
Mṛtyor mā amṛtaṁ gamaya
Om śāntiḥ śāntiḥ śāntiḥ

Lead me
From illusion to truth,
from darkness to light,
from fear to eternal peace.
Peace, peace, peace to all. 🤍

the seasons within is officially live 🌙🤍a free offering from my heart to yours.this workbook comes straight from my live...
26/11/2025

the seasons within is officially live 🌙🤍
a free offering from my heart to yours.

this workbook comes straight from my lived experience; the exact wisdom that helped me transform, rise, and create a life that feels aligned, peaceful, and powerful.

understanding your cycle is a game-changer.
your energy, your creativity, your emotions, your intuition… they all shift just like the moon + just like the seasons.

when you learn to work with your rhythm instead of against it, life opens. clarity comes. ease returns. things finally make sense.

download via my linktree - my gift to you 🤍

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Blyth
NE24

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