Railway Medical Health And Well-being

Railway Medical Health And Well-being Keeping patients connected to local groups and services to support and improve your health!

Unfortunately, today’s walking group has been cancelled due to staffing.  We’re sorry for any inconvenience and will upd...
17/02/2026

Unfortunately, today’s walking group has been cancelled due to staffing.
We’re sorry for any inconvenience and will update you as soon as the next session is confirmed.

16/02/2026

A lovely bunch of men tonight Men Walking and Talking Blyth for our first weekly Monday night walk, fantastic turnout of 17 men in total tonight and all from so many different walks of life, different stories and different reasons of why they attended our walk.

Some laughs, some serious topics of conversation around mental health, and some great company. Already looking forward to next week πŸ™Œ

I want to thank everyone who have supported the walk up to now, who have promoted within and spread awareness it really means a lot, that hopefully it is that space needed to relax and get away from the day to day pressures for just a small amount of time.

If you want to join us, all you need to do is show up.

Our walks are totally free.

No registration, no need to book.

All men 18+ welcome.

Take the first step with us πŸ’ͺ

Men Walking and Talking

πŸŒ₯️ When the sky’s a bit wild and the forecast looks less than perfect, it’s easy to talk yourself out of stepping outsid...
16/02/2026

πŸŒ₯️ When the sky’s a bit wild and the forecast looks less than perfect, it’s easy to talk yourself out of stepping outside. But honestly, some of the best walks happen on those β€œnot-so-nice” days; the air feels fresher, the world feels quieter, and you come back feeling brighter

β›… The Newsham Walking & Talking crew will be heading out as usual. Rain, breeze, or blue skies, the welcome is always warm. It’s steady, friendly, and a great way to break up the week

πŸ—“οΈ TOMORROW – Tuesday 17th February
πŸ•™ 10:00 – 11:30am (ish)
πŸ“ Meet inside Newsham Surgery reception, Newcastle Road, Blyth, NE24 4AW

🌀️ No booking, no pressure β€” just wrap up, pop in, and enjoy a gentle wander with good company.

Railway Medical Group πŸ’š

If you need support around housing, debt, benefits, foodbank access, or other practical issues, our team will be availab...
16/02/2026

If you need support around housing, debt, benefits, foodbank access, or other practical issues, our team will be available at Blyth Library tomorrow to offer guidance and signposting.

You’re also welcome to drop in if you’d simply like some company and a chat, no appointment needed.

πŸ—“οΈ Tomorrow – Tuesday 17th February
πŸ• 1pm – 3pm
πŸ“ Upstairs at Blyth Library, Bridge Street, Blyth

Railway Medical Group
Railway Medical Health And Well-being

13/02/2026

This is a wonderful service provided by the health and wellbeing team from Railway medical group. They are at the Claremont terrace hub every second Thursday.

Our Railway Medical Group social prescriber, Rebecca,went along to see one of our local community groups in action. A Va...
13/02/2026

Our Railway Medical Group social prescriber, Rebecca,went along to see one of our local community groups in action.

A Valentine themed Comrades in Chairs session at the Comrades Club, Wright Street. πŸ’–

Kameel ( pic on right ) runs the fun and engaging weekly seated exercises classes on a Thursday 10.30am till noon.
Only Β£2
This is her 10th year of running the sessions πŸ’–

Kameel invited Sam ( pic on left ) along to do a gentle guided meditation with the group, followed by a lunch buffet.

Classes open to all to join.

Jeff from the Railway Medical Health And Well-being team will be at the Community Food and Friendship Blyth Bacon Butty ...
11/02/2026

Jeff from the Railway Medical Health And Well-being team will be at the Community Food and Friendship Blyth Bacon Butty Club this Thursday, 12th February!

He’ll be there alongside the brilliant Liver Buddies, so come along for a cuppa, a sandwich, and a chat.

πŸ—“οΈ Thursday, 12th Feb

πŸ•˜ 9:00 AM – 10:30 AM

We look forward to seeing you there! πŸ‘πŸ»

Railway Medical Group

πŸ‚ Tempted to stay curled up indoors? A gentle nudge: pulling on a comfy coat and stepping out for some fresh air can do ...
09/02/2026

πŸ‚ Tempted to stay curled up indoors? A gentle nudge: pulling on a comfy coat and stepping out for some fresh air can do wonders for your mood. Even if the weather brings a little rain, it’s nothing to shy away from, it often makes everything feel calmer and more peaceful πŸ‚

Jeff, Sally, and the lovely Newsham Walking & Talking Group will be out as always, ready with easy conversation and a friendly welcome. It’s relaxed, supportive, and a perfect midweek breather πŸ‚

πŸ—“οΈ TOMORROW – Tuesday 10th February
πŸ•™ 10:00 – 11:30am (ish)
πŸ“ Meet inside Newsham Surgery reception, Newcastle Road, Blyth, NE24 4AW

πŸ‚ No booking needed. Wrap up warm, drop in, and enjoy a gentle wander with good company πŸ‚

Railway Medical Group

09/02/2026

Haway gents! Take a step toward better wellbeing. Join the new men’s walking group and get moving together πŸ‘

Men Walking and Talking Blyth

πŸ‚ Feeling the pull of the sofa? This is your gentle reminder that a cosy coat, a steady pace, and a bit of fresh air can...
02/02/2026

πŸ‚ Feeling the pull of the sofa? This is your gentle reminder that a cosy coat, a steady pace, and a bit of fresh air can lift your spirits far more than another hour indoors. Even a touch of rain is nothing to avoid or fear β€” it can make the world feel calm and refreshing πŸ‚

Jeff, Sally, and the brilliant Newsham Walking & Talking Group will be out and about, ready with warm smiles and friendly conversation. It’s relaxed, welcoming, and a lovely midweek pause πŸ‚

πŸ—“οΈ TOMORROW – Tuesday 3rd February
πŸ•™ 10:00 – 11:30am (ish)
πŸ“ Meet inside Newsham Surgery reception, Newcastle Road, Blyth, NE24 4AW

πŸ‚ No need to book. Just layer up, pop by, and enjoy a gentle wander in good company πŸ‚

Railway Medical Group πŸ’š

It's Railway Health & Wellbeing Team's drop in at the CVA Hub on Monday. No appointment needed, just walk in and say hi ...
30/01/2026

It's Railway Health & Wellbeing Team's drop in at the CVA Hub on Monday.

No appointment needed, just walk in and say hi πŸ‘‹

πŸ—“οΈ Monday 2nd February
πŸ•™ 10:00am – 1:00pm
πŸ“ Blyth CVA Hub, Market Place, Blyth.

Railway Medical Group πŸ’™

Address

Gatacre Street
Blyth
NE241HD

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 9am - 5pm

Telephone

+441670542630

Alerts

Be the first to know and let us send you an email when Railway Medical Health And Well-being posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram