Andy Hunt - Practical Wellbeing

Andy Hunt - Practical Wellbeing Andy Hunt, Practical Wellbeing: relief from suffering through therapy, training and self help They frequently sabotage themselves and get in their own way

I work with people who give themselves a hard time, judge themselves harshly and get in their own way. They might hate, reject, punish, criticise themselves and treat themselves in a way that they would never treat anybody else.

If you are a tapping practitioner and curious about my Identity Healing processes, I invite you to a free webinar that I...
27/03/2026

If you are a tapping practitioner and curious about my Identity Healing processes, I invite you to a free webinar that I am presenting on April 8th, 2026 from 5:30 pm - 7:30 pm (UK time). The presentation will be in both English and French (I will be translated by my friend and colleague Dominique Monette). If you would like to attend, please use this link:

Venez découvrir toutes les parts de vous, et leurs intéractions. Conférence en Anglais traduit par Dominique Monette

EPISODE 4 - NOTES FROM A TAPPING PRACTITIONERThis technique is for experienced practitioners only.If you are a tapping p...
26/03/2026

EPISODE 4 - NOTES FROM A TAPPING PRACTITIONER

This technique is for experienced practitioners only.

If you are a tapping practitioner, you know that when you are tapping, you are working with feelings.

Tapping is a very effective way of moderating stressful and distressing feelings so that we, and our clients, can become more relaxed and comfortable. All you need is the ability to tap and to tune into the feelings you want to soothe.

This sounds easy in principle, but what if the feelings that you want to soothe don’t want to be felt?

This technique is for experienced practitioners only.If you are a tapping practitioner, you know that when you are tapping, you are working with feelings.Tapping is a very effective way of moderating stressful and distressing feelings so that we, and our clients, can become more relaxed and...

I'm starting a modest little podcast called 'Notes from a tapping practitioner', which aims to give you straightforward,...
10/02/2026

I'm starting a modest little podcast called 'Notes from a tapping practitioner', which aims to give you straightforward, actionable suggestions to help you get better results with your clients. I hope it will be useful whether you are just beginning or have been tapping for a while.

There is a trailer episode available now, and the first real episode drops tomorrow (Wednesday)

You can find out more here

Practical strategies for professional tappers.

Understanding the implications of what you are being told can give you useful areas for processing
07/11/2025

Understanding the implications of what you are being told can give you useful areas for processing

Understanding the implications of what you are being told can give you useful areas for processing

I'm very happy to be presenting in Gene Monterastelli's 2025 Tapping Summit.It is an unusual event: 16 experts, 6 topics...
03/11/2025

I'm very happy to be presenting in Gene Monterastelli's 2025 Tapping Summit.

It is an unusual event: 16 experts, 6 topics. Each topic will be covered by a group of speakers. I'm speaking with Gene about Self Acceptance, Limiting Beliefs and Emotional Wellbeing.

Find out more and sign up at: https://integratedtappingsummit.com/Andy

For clients who have a tendency to wander
31/07/2025

For clients who have a tendency to wander

How to keep wandering clients on track

Supervision / Mentoring is often thought of as an annoying requirement. I think there is more to it than that.
29/05/2025

Supervision / Mentoring is often thought of as an annoying requirement. I think there is more to it than that.

Why mentoring is good for tapping practitioners

I've just posted an article: Ask Your Body Not Your Mind, to help you access your client's unconscious knowledge.
05/04/2025

I've just posted an article: Ask Your Body Not Your Mind, to help you access your client's unconscious knowledge.

How to access your client’s unconscious knowledge

Pesso Boyden Workshop in Newcastle Upon Tyne - 24th & 25th May 2025.My friend and colleague Masha Bennett and her co-fac...
20/03/2025

Pesso Boyden Workshop in Newcastle Upon Tyne - 24th & 25th May 2025.
My friend and colleague Masha Bennett and her co-facilitator Clara Charlesworth will be running a two day Pesso-Boydon workshop in Newcastle in May (the venue still has to be confirmed).

The Pesso Boydon approach is an intensive approach (completely unlike tapping) to working with the damage childhood can do to us. So if you have attachment wounds, pre-verbal trauma or other childhood ‘stuff’ you may find this very useful. Please note, you have to be reasonably stable and able to tolerate emotional intensity.

You can find more information here: https://sandsoundcentre.co.uk/pesso-boyden-therapy

I attended one of these workshops the year before last, here are my reflections on that experience:

Last weekend I was lucky enough to attend a ‘Pesso Boyden’ workshop in Manchester with my good friend Masha Bennett and her colleague Clara Charlesworth. The Pesso Boyden approach is a way of repairing some of the psychological/emotional damage done to us in childhood. (It’s the kind of work I do, but it’s a very different approach).

It was a powerful experience for the whole group. Masha and Clara were amazing facilitators: skilled, grounded and kind. Under their guidance, the whole weekend was collaborative, respectful and accepting of our humanity and we all had lesser or greater roles to play in the work.

It’s hard to summarise the process, but I would describe it as a way of defusing the painful aspects of past experiences and infusing what should have been present in a powerful and moving way.

If you feel you have a messed up childhood crying out to be healed you might want to check it out.

I can’t recommend Masha and Clara highly enough.

Creative Therapy & Training: Experience the transformative power of Integrative Sandplay Therapy, Sound Therapy, Metaphors of Movement & Pesso Boyden Therapy, in Stockport near Manchester. Creative therapy training and CPD workshops available for professionals.

If you are a tapping practitioner who struggles with over - talkative clients, you might find this article useful.
30/01/2025

If you are a tapping practitioner who struggles with over - talkative clients, you might find this article useful.

A simple approach to working with clients who can’t stop talking

After a (very) long hiatus I'm launching a new and improved email newsletter aimed specifically at tapping practitioners...
08/12/2024

After a (very) long hiatus I'm launching a new and improved email newsletter aimed specifically at tapping practitioners.

It's looks at strategies to help manage client sessions, deal with common difficulties, ways of thinking about problems and how to organise your tapping.

There are no tapping scripts or anything like that, just concrete strategies and tactics for working with clients based on my 20+ years of experience as a tapper.

You can find out more here:

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I've just posted five new Identity Healing Practitioner trainings running in 2025. Find out all about them here.
12/10/2024

I've just posted five new Identity Healing Practitioner trainings running in 2025. Find out all about them here.

How to get trained in these advanced EFT based techniques.

Address

Blyth

Opening Hours

Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm
Sunday 10am - 6pm

Telephone

+447547009116

Website

https://identityhealing.com/

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Our Story

I help people who look and act like adults on the outside, but sometimes feel (and act) as if there are scared, unhappy, needy, hurt, powerless, or angry children on the inside who are struggling to cope with their lives.

Trying to be in control of your emotional life, if you are not, is an exhausting and difficult way to live.

My therapeutic work involves helping people soothe and heal those struggling parts of themselves so they can be an ever more real and resourceful person (on the outside **and** the inside).

I also train people to use some of the therapeutic modalities I use: Emotional Freedom Techniques (EFT) and Identity Healing