21/10/2025
Protecting your hands and nails during winter is essential because the colder months can be extremely harsh on your skin and nail health. Here’s why it matters:
1. Cold Weather Strips Moisture
Cold air outside and central heating inside both reduce humidity. This dries out your skin and nails, leading to:
Cracked skin
Itchy, irritated hands
Brittle nails that split and peel easily
2. Reduced Blood Circulation
When it’s cold, blood flow to your extremities slows down. This can weaken your nails and slow nail growth, making them more prone to damage.
3. More Frequent Hand Washing
During the winter we often wash our hands more to prevent colds and flu. Soaps and hot water strip natural oils that protect the skin and nail beds.
4. Exposure to Harsh Conditions
Wind, rain and cold air break down the natural lipid barrier that keeps skin soft and hydrated, increasing the risk of:
Eczema flare-ups
Painful hangnails
Cuticle damage
5. Protective Barrier is Weakened
Without proper protection, your skin’s barrier becomes compromised, allowing irritation and infection to occur more easily—especially around the nails and cuticles.
Benefits of Protecting Your Hands and Nails
✅ Keeps skin soft, healthy and youthful looking
✅ Prevents cracking and painful splits
✅ Supports strong, healthy nail growth
✅ Reduces risk of infection and irritation
✅ Maintains the results of your manicures and treatments
Simple winter protection tips:
Apply a nourishing hand cream regularly
Use cuticle oil daily
Wear gloves when outside or doing household chores
Avoid excessively hot water
Stay hydrated and consider using a humidifier indoors
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