Good Vibes Meditation Mental Health and Wellbeing Trust

14/11/2025

What an incredible night for our very first event with TikTok creator and host Kevin Wood!

A huge thank you to everyone who came along - your energy and participation made the evening a real success.

🎉 We are thrilled to share that we raised an amazing £145 from our donation bucket, with every penny going directly towards funding sessions for children and teens. We are so grateful for your generosity! ❤️

Stay tuned for our next evening with Kevin - you won't want to miss it!

And a big thank you to McMoo's Ice Cream Parlour, Desserts & Cafe for allowing us to use your venue to host this event. We appreciate your support so much! 💕

13/11/2025

All set up for tonight's event!

If you are in the area....pop in and say hi!

13/11/2025

Gingerbread Chai Latte from Clover's by Coffee N’Stuff is just what I need to get through this busy day! Highly recommend....amazing 🤤

Really looking forward to our first event tonight at 8pm in McMoo's Ice Cream Parlour, Desserts & Cafe with Kevin Wood 😀

12/11/2025

Welcome to my safe space at Good Vibes Meditation Mental Health and Wellbeing Trust - a place dedicated to healing, growth, and connection.

Here, we provide compassionate mental health support and transformative therapies that are making a real difference in our community for adults, teens and children ❤️💙

11/11/2025

The Positives of Al and Social Media.....

I am very open about my journey and story....I myself struggle and it's okay....for anyone out there who may also struggle... it's okay....

Grief never really leaves. It just changes - sometimes quiet, sometimes sharp, but always there. I feel it most when good things happen, when life feels full and exciting, and I can't help but think about the people who should be here to share it with me.

My parents were my strength - my roots, my safe place. Even now, their voices echo in my choices, their love shapes who I am. But there are days when I'd give anything just to hear them say, "I'm proud of you."

For anyone grieving or missing someone today, you are not alone 🤍

09/11/2025

08/11/2025

South Queensferry mixed session kicks off tomorrow at 3pm! Few spaces remaining! Only 2 sessions left for this year after tomorrow!

After that, Kevin and I will be gearing up for our first sold-out event this coming Thursday 🙌

Don't miss our Facebook Live at roughly 8.30pm - both streaming straight from The Bo'ness Collective! Come join us!

07/11/2025

This amazing S6 student from Queensferry High School joined me this evening for her very first Cold Water Therapy session 🧊. She won the session I donated during my workshops and talk a few weeks ago!

This amazing girl is a 2 times World Champion in Korean Karate 💪

I am currently working with so many incredible young people who are showing amazing courage and resilience. My mission is to secure enough funding so every teen can experience the power of these sessions free of charge -- helping them build confidence, calm, and strength from within.....eventually becoming a fully funded charity to provide sessions for all ❤️💙

06/11/2025

When a teen client falls asleep during breathwork.....this is how effective my breathwork is....regulating the nervous system and slowing the heart rate down....

This teen came to me due to anger issues....I helped her manage this through my breathing techniques and mindfulness techniques.....being in a calm state during the session and leaving calm.....productive and rewarding session ❤️

06/11/2025

And even more support 🥹 🥰

We are thrilled to be working with a fantastic group of students from Larbert High School who are participating in the Youth and Philanthropy Initiative - YPI

As part of their project, these dedicated young people are researching social issues in our local community and learning about how charities like ours make a difference every day. It has been inspiring to see their enthusiasm and insightful questions as they've engaged with myself.

The YPl program empowers students to become active citizens, developing crucial skills like teamwork, research, and presentation skills, all while raising awareness for causes they are passionate about.

We are so grateful that they have chosen to shine a light on our work at Good Vibes Meditation Mental Health and Wellbeing Trust. Regardless of the outcome of the school's final competition, their effort in raising awareness is invaluable to us and the people we support ❤️

Stay tuned for updates on their journey, and please join us in cheering them on! 🎉