Cornwall Hypnotherapist

12/02/2026

What came first the chicken or the egg?

Did the anxiety cause you to retreat into your comfort zone or, is the lack of desire to push yourself out of your comfort zone feeding the anxiety?

It is most likely a combination of the two. Imagine if you could switch your mindset and look forward to anxious feelings, without any useless and unnecessary fear or anxiety, so that you can use the emotion to your advantage.

Sound too good to be true?
Visit my website or Get in touch and we can chat about how this might be the solution you've been looking for.

05/02/2026

This is not a sales pitch, I'm not trying to get 'leads' and not attempting to grow my audience.
This is genuine and from my heart.
If you are struggling to cope, please reach out! Not necessarily to me, but to someone.
If you don't feel comfortable speaking to a friend or loved one, find a group or organisation that can help you.
Speak to your gp, to samaritans or to any local organisation that is there for you. Never feel that you are alone or that your feelings are in valid.
For whatever reason people struggle from time to time and this can be a difficult place to be.
Please reach out if you need help and remember, you are loved and you are important. Your friends and loved ones would rather listen to you talk than learn to live without you!

04/02/2026

This post is not a promotion, it's not an ad and I am not using it to gain more clients. Please read below.

Sometimes in life things are out of our control.
Sometimes you hit bumps in the road, and sometimes you may wonder how much more you can actually take.
You may suffer the loss of a loved one, or be struggling to make ends meet, perhaps your health letting you down, or maybe toxic/abusive people in your life are getting on top of you. Or maybe you don't even know what is causing you to feel this way.
These are just some of the many reasons people struggle, but please don't suffer in silence! There are many avenues you can take to get help and support.
If you are feeling overwhelmed then please seek help, speak to someone, a gp, samaritans, other support groups, a therapist or a friend or family member.
Sometimes just saying it out loud goes a long way.
YOU are not alone, there are people who love and care for YOU so reach out. Share your feelings, share your stories. You might be surprised to find who else has been there.

28/01/2026

Feeling overwhelmed?
Anxious?
Need motivation?

I can help you through this, get in touch to find out how!

#2026

28/01/2026

Anxiety?
Depression?
Unresolved trauma?
Would you like to shift deep routed emotional patterns for good?
Get in touch to find out how you can live the life you deserve, a life that's free from unwanted engrained behaviours.
Time to get out of your own way and be the best version of you!!

#2026

28/01/2026

22/01/2026

#2026

20/01/2026

Imagine what you could achieve if you could say f**k limiting beliefs!
dare to see yourself walking through life with confidence and a high belief in yourself and your abilities.

Hard to imagine?....
Come and see me to check those limiting beliefs at the door!

#2026

15/01/2026

How are you doing this winter?
Have you found yourself getting ill more than usual?
Have you been feeling run down?
Did you know that undue stress can affect the immune system?
Would you like free advice on how to manage your own stress levels and feel better in general?
Get in touch today!

06/01/2026

Looking for support?
Look no further!
DM me for more info.

#2026

06/01/2026

❤️

25/12/2025

❤️ #2025