Achievable WellBeing

Achievable WellBeing Life with Debbie-Ann Champion, a Jikiden Reiki Shihan (Teacher & Practitioner) in Cornwall, U.K.

Discover the Natural, Positive Way Jikiden Reiki can transform your life today!

Always great information on this page… and you can see why a Kekko massage after your Reiki helps reset your body 💜
06/01/2026

Always great information on this page… and you can see why a Kekko massage after your Reiki helps reset your body 💜

We have entered the year of the Horse 🐎 and it’s a Yang fire year! Happy New Year to All ❣️
01/01/2026

We have entered the year of the Horse 🐎 and it’s a Yang fire year!

Happy New Year to All ❣️

By the way, for those of you who have already galloped into the New Year, if you didn't know already this year, 2026, will be the Year of the Horse, or more specifically the Year of the Fire Horse, according to the traditional 12 animal calendar adopted from the Chinese, known in Japanese as eto.

For the next year, horses will appear on themed displays, nengajō cards, and calendars that are common sights across the country from December into the New Year.

Horses have been revered in Japan as divine steeds since ancient times, leading to the practice of donating horses to Shintō shrines. Only rich, high-ranking people were able to bestow such gifts, however, so model horses created from clay, wood, straw, or other materials came to be dedicated as substitutes. Later, there were even simpler wooden tablets that were decorated with pictures of horses. These are known as ema (絵馬), and these votive tablets can still be seen at shrines today, hung up with people’s wishes for the future written upon them.

Japan also has a number of festivals connected with horses, including Fukushima’s famous Sōma Nomaoi with hundreds of riders in samurai armour. Yabusame ceremonies at various shrines feature mounted archers firing arrows at targets as a form of prayer.

Historically the eto cycle was also used for compass directions and times of day. Go (午), meaning “horse,” corresponds with south. In the system whereby the day was divided into 12 “hours,” the hour of the horse took place during the middle of the day, from eleven in the morning to one in the afternoon. In other words, it is roughly equivalent to noon, and the kanji can be seen in the words for “morning” (午前, gozen or “before noon”) and “afternoon” (午後, gogo), as well as the “precise hour of noon,” or 正午, shōgo.

Incidentally, special kanji are used for the eto that are different from everyday usage. The eto kanji for horse is 午 (go), but 馬 (uma) is used when talking about horses in general.

Here are some popular horse sayings and proverbs to help you bring in the New Year.

馬の耳に念仏—Uma no mimi ni nenbutsu. “To say a nenbutsu prayer in a horse’s ear” means to say something that is not understood or totally ignored, just as horses do not comprehend the chanting of the name of Amida Buddha in this form of prayer.

馬が合う—Uma ga au. The expression that “the horse matches well” is used for when people get on well with each other, based on the idea of riders being a good fit with their steeds.

人間万事塞翁が馬—Ningen banji saiō ga uma. “For humans, everything is like the horse belonging to the old man at the fort.” This proverb expresses the idea that life is unpredictable, and it is impossible to predict both good and bad fortune. It is based on a story about an old man in ancient China who lived at a border fort. One day, his horse ran away, but later returned with another fine breed of horse. The man’s son rode on the new steed, but fell and broke his leg. However, this turned out to be lucky as it meant he was not called up for war.

生き馬の目を抜く—Ikiuma no me o nuku. “To pluck an eye from a live horse” means to profit by sharp practices that may be legally dubious.

下馬評—Gebahyō. In former times, wherever people got off their horses, such as at castle gates or temples, retainers and others waiting for their masters would gossip to each other. This “dismounting talk” is used for idle rumors from people who are not directly involved with particular matters.

尻馬に乗る—Shiriuma ni noru. This phrase, either “to ride on the back end of a horse behind someone else holding the reins” or “to follow the back end of the horse walking in front,” is used for following other people’s words or actions without thinking for oneself.

馬脚をあらわす—Bakyaku o arawasu. “To reveal one’s horse’s legs” is to show one’s true colours or shortcomings.

All the best for 2026,
J in 日本

PS. The featured artwork is from my personal collection of art. 'Rearing Horse' (a pre-1945 ōban (大判) or large-sized woodblock print from from a series of four horse pictures by Urushibara Mokuchu (漆原木虫,1888–1953, given name Yoshijirō. Hope you like it, too.

31/12/2025

May the New Year Be Kind to You

May the new year be kind to you.
May it unfold gently,
with moments of warmth that find you when you least anticipate them
and with simple lasting joys that deepen with time.

May there be peace in the ordinary days,
light in the heavier ones,
and kindness, given and received, woven through it all.

May you feel supported when you are tired,
hopeful when the road feels uncertain,
and grateful for the quiet blessings that often go unnoticed.

May what you carry become lighter,
what you seek come closer,
and what you love continue to grow.

And may this new year meet you with grace,
offering space to heal,
room to dream,
and the reassurance that good things are still finding their way to you.

~ 'May the New Year Be Kind to You' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art Unknown via Pinterest

Enjoying this page, so thought I’d share with fellow Japan lovers
13/12/2025

Enjoying this page, so thought I’d share with fellow Japan lovers

Timeless symbols of Japan and their hidden meanings 🥰

07/12/2025

♥️

Mmmmm… Sounds great 😌
06/12/2025

Mmmmm… Sounds great 😌

01/12/2025

I’ve always loved this piece of art ❣️
It reminds me that change is a constant in our universe…

We are so well supported as Jikiden Reiki teachers and it’s great getting together like this on zoom, as we all live so ...
30/11/2025

We are so well supported as Jikiden Reiki teachers and it’s great getting together like this on zoom, as we all live so far apart. Because of the different time zones we have 2 webinars in the same day! Thank you Tadao Sensei for looking after us all 🙏🏻
Jikiden Reiki is continuing to grow and flow all over our world, just as Usui Sensei hoped Reiki would💜

Absolutely 🌸🙏🏻
27/11/2025

Absolutely 🌸🙏🏻

“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.”
Marcel Proust

Artist: Viktoria Lapteva

Pairing by Whispers from the Heart

26/11/2025

💗

Love watching this 😍
16/11/2025

Love watching this 😍

Hito ni shinsetsu ni = Be kind to others Last line of Gokai = Reiki principles for Reiki practioners to live by… and cho...
13/11/2025

Hito ni shinsetsu ni = Be kind to others
Last line of Gokai = Reiki principles for Reiki practioners to live by… and chosing kindness really does bring happiness 🥰 Ever Day 💗

Happy World Kindness Day! 🌍🩷

Let’s celebrate by doing one kind act for others; send a message to someone who would appreciate to hear from you, donate to a food bank, see how many compliments you can give today, congratulate someone for an achievement that may go unnoticed or volunteer for a cause you believe in.

There is a strong link between kindness and happiness.

Doing things for others boost our own wellbeing by creating a sense of wellbeing and purpose.

Focusing on kindness can give us perspective on what really matters and help us feel grounded and connected, even in challenging times.

Kindness connects us with others, so it strengthens our social connections and relationships.

Kindness can change our world - it sends positive social ripples as when people receive kindness they are then more likely to pass kindness on to others.

We need kindness right now more than ever.

Let’s send ripples of kindness around the world for World Kindness Day!



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We‘re here to help you make your life and the lives of those around you a happier, kinder place to be. 🌈

www.actionforhappiness.org

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