Rainbow Drops Dance Movement Psychotherapy

08/12/2025

🌈🎄🎅The final sessions for 2025 were held today! Rainbow drops has had a great year and is looking forward to what 2026 will bring! 🎅🎄🌈

01/11/2025

🌈🌈🌈4 years ago today I opened up Rainbow Drops! I am so proud of what it has developed into and what I have achieved. I absolutely love working with the children and young adults, and feel privileged to be a part of their therapeutic journey! 🌈🌈🌈

18/10/2025

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Hi, we are Hayley and Lisa , and we are parents and member from the Frien… Hayley Tilbey needs your support for Fundraising for our sensory garden play area

13/10/2025

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Summary of Proposals It is proposed to expand St Anthony's School into the vacant school building previously occupied by Jessie Younghusband...

06/10/2025

🌈🌈I had such a great morning dancing with this lovely lot! 🌈🌈

30/09/2025

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🎉 We’ve Been Selected for Tesco Stronger Starts – And We Need Your Vote! 🎉

We’re excited to share that our application to the Tesco Stronger Starts programme has been successfully selected for the customer vote in Tesco stores!

🗳️ Voting will take place in-store from the first week of October 2025 until mid-January 2026 – and your support can help us make a real difference.

💙 What’s the project about?
Money raised during this campaign will go towards updating St Anthony’s playground equipment and creating an exciting, safe area for children to explore and enjoy.

🛒 How to vote:
To vote, simply make a purchase of any value in one of the participating Tesco stores.
You’ll receive one blue token per transaction – no need to buy a carrier bag!
Place your token in our voting box to show your support.

📍 Participating stores:

Chichester Extra Extra (Store #2266) – PO19 3JT

East Wittering Express (Store #2447) – PO20 8BJ

Chichester South Street Express (Store #5155) – PO19 1EL

📬 Once voting ends in mid-January, all votes will be counted and we’ll be notified of the result in mid-February 2026. We’ll share the outcome as soon as we know!

Every token counts!

Thank you so much for your support! 💙

11/08/2025

🌈A lovely review left this morning! I am so grateful that this young man let me be a part of his therapeutic journey. 🌈

30/07/2025

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Looking for something fun, free and SEND-friendly this summer?

Arun Family Hubs have a great Summer SEND Event at the Arun West Family Hub in Bognor Regis for all the family to enjoy.

Designed specifically for families with children who have special educational needs or disabilities (aged up to 11) it will be a day full of sensory fun, messy play and plenty of smiles. Siblings are welcome too.

📅 Wednesday 13th August 2025
🕙 Two sessions available:
🔹 10:00–11:30am
🔹 1:00–2:30pm
📍 Arun West Family Hub, Laburnum Grove, Bersted, Bognor Regis PO22 9HT

There’ll also be information, advice and guidance available for parent carers.

🎟️ Booking is essential - call 01243 642917 to reserve your space.

14/07/2025

🌈Rainbow Drops has come to an end for this academic year!

I have spent this year focusing on developing my career and I have been training to be a Primary Teacher. September 2025 will be bringing a new dual role for me as a Psychotherapist and Teacher! I am so excited for my new adventure!

I have made the decision to not run any holiday sessions this Summer break. I will be spending some quality time with my little boy!

Rainbow Drops will continue in September!

Thank you for all your support! 🌈

For more information about individual or small group sessions please visit:
www.rainbowdrops.co.uk
Or please feel free to email me at
info@rainbowdrops.co.uk

Rainbow Drops holistic dance movement psychotherapy services for children and young adults.

14/07/2025

🌈Endings and closure in therapy is so important.
They help to bring structure, validation, and emotional processing to what is often a deeply transformative experience. Without a defined close, clients may feel untethered, uncertain, or left in emotional limbo.
🧩Psychological integration: Closure gives space to reflect on progress, insights, and growth, reinforcing the gains made.
🧩Honouring the relationship: It allows both therapist and client to acknowledge the work they have done together- this can be deeply affirming.
🧩Boundary and safety: A proper ending sets clear emotional and relational boundaries, helping the client reorient to life outside the therapeutic space.
🧩Easing transition: It helps prepare the client for future challenges, ideally reinforcing a sense of inner resilience and autonomy.
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For more information about individual or small group sessions please visit:
www.rainbowdrops.co.uk
Or please feel free to email me at
info@rainbowdrops.co.uk

16/05/2025

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📣Exciting News!!

🌟We are recruiting!!🌟

PACSO are looking for the right person to join their team of Play-Specialists, supporting the children and young people at Saturday Clubs, After School Clubs and School Holiday Playdays!

🎳🧩🎯🥁🎨🏊🏼‍♀️🏇🏼🏹⛳️⚽️🎾

See link in the comments to read the job description and get the application form.

14/05/2025

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Did you know that movement can be a powerful tool for healing? Dance Movement Psychotherapy (DMP) taps into the deep connection between body and mind, helping people express emotions, process experiences, and reconnect with themselves—without needing words. Whether it’s stress, anxiety, or trauma, DMP offers a creative, supportive space to explore and improve mental wellbeing.

This Mental Health Awareness Week, let’s celebrate the many ways we can care for our minds—starting with how we move. 💫