Subliminals 4u audios

26/09/2024

Positive affirmations

This magic of affirmations is that they hijack these cognitive biases for your own benefit. They teach your brain a new way to think about the world. If you repeat phrases to convince your brain that you’ll get the job or achieve that target healthy weight, then your brain starts to subconsciously search for signs that will make this true. When it does, the brain will then present the sign to the conscious mind. All of a sudden you’ll begin noticing points and proofs that’ll help you to achieve your goals. The affirmations just need time to help your brain tune into the good stuff.

26/09/2024

Positive self talk works , lots of studies show that it makes a difference.

A study published in the journal Social Cognitive and Affective Neuroscience (1) used MRI to reveal that practising self-affirmation activates the reward centres in your brain. Simply say to yourself “I will earn that promotion” and it’ll light up the same reward centres that respond to other pleasurable experiences, such as eating great food. or winning a prize. It fires up your neural pathways and makes changes to those areas of the brain that makes you happy and positive.

Various studies also confirm affirmations: decrease health-deteriorating stress, increase the amount of exercise people do, help you to eat more fruit and vegetables and achieve more academically.

25/09/2024

Is this another technique that’s been around for a long time but just repackaged. I’ve no idea .
Has anyone ever used this process 😊

25/09/2024

We are back, live on the 6th of October 2024
I have the wonderful Beryl Comar joining me at 7.30pm sharp.
Beryl will be chatting about the benefits of HypnoDonctics, a must for anyone watching who may be afraid of the dentist, and for those hypnotherapists who might want to go into this field.

06/09/2024

https://www.subliminals4u.co.uk/health-booster-sleep-better/

 Health Booster Sleep Better & Feel Refreshed - £8.99 DURATION - 2 hoursFORMAT - MP3 BUY NOW  return Your browser does not support HTML5 video.  Click on video above to hear the audio sample Ready to reach for more rest and feel totally refreshed? That feeling of having slept but not really s...

06/09/2024

https://www.subliminals4u.co.uk/health-booster-weight-loss/

06/09/2024

Hi everyone I want to introduce you to my Subliminals4u page . This is the place to purchase professional subliminal audios that can make dramatic changes to your wellbeing over time.
Affirmations embedded into the music , your unconscious mind can access the affirmations whilst bypassing the critical conscious mind .
Ideally listen everyday just before bed .
Check out the lists of audios available 🙏

Unlocking the power of your mind Unlocking the power of your mind Your mind is a very powerful thing, and it’s your thoughts that control how you act and how you go through life. Use subliminal Audios to help quit smoking Why not download out latest subliminal aidding you to help quit the cigerett...

30/08/2024

Really looking forward to this event, and I get to do a talk on a subject I’m very passionate about. Woop woop woop

24/07/2024

Here is the newly updated list of free talks and demos

21/07/2024

Interesting words from the one and only Jordon Peterson .

15/07/2024

This is my YouTube channel, A chat with a therapist podcast.
https://youtube.com/?si=1tfMW3txjtMcTgEN