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24 fit Bognor Regis

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24 fit Bognor Regis

A community that help each other be better versions of themselves though nutrition and exercise..

26/03/2025

It’s fun.. every week is different.. the community of these people is amazing. Fitness doesn’t have to be hard.. we just get fit and we don’t know we are doing it.. let’s raise your energy!

27/02/2025

Brilliant session tonight .. last one of the month !!
We are building a brilliant fitness community of awesomeness ❤️❤️❤️

11/10/2024

What a night of fun last night.. a community of awesome people working hard to impove their fitness .

30/01/2024

Hey hey hey beautiful people of Facebook 👍👍👍
just wanted to introduce our 24 fit Bognor Regis community fit club for all ages..
Bognor Regis Youth & Community Centre every Thursday from 6pm - 7pm
We do
💥Fitness check
💥We talk nutrition
💥Body analysis
💥Strength training
💥Cardio training
But more to the point we have fun.. 👏👏👏
There is always a star of the month too.. ⭐️
We have families and friends getting fitter together.. 👨‍👩‍👧
just £15 per month ..
we start February this Thursday..
D.M me to register or just pop along and meet the gang !! Everyone is very welcome 🙏
our professional P.T is the awesome Rebecca Louise Hart
Happy Tuesday Bognor .. let’s carry on those New Year’s resolutions!!

07/12/2023

You don’t have to wait until January!
Starting at any point in the year to be a much happier and positive you is a good move!
Looking forward to having some festive fun with 24 fit Bognor Regis this month.
I love being apart of this amazing team!
Our December wave starts tonight at the Bognor youth community centre, Westloats lane, 6pm until 7pm.
If you would like to hop on board, please private message me.
Only £10 per month!
Honestly, I really can’t wait to see what 2024 has in store but for now, lets see what December can bring!

07/09/2023

We are back team Bognor !!! Awesome group of people and our new PT Rebecca Louise Hart..
Lisa Gough Kelvin Hickmore Andy Allen Jo White Wendy Allen Emily Lloyd Logan Hickmore Kaitlin Hickmore 👏👏👏

23/08/2023

We start again on the 7th September..
Unfortunately due to unforeseen circumstances we have lost James Michael Temple..
But we have gain a brand new power house ….rebecca hart ❤️❤️
So excited about this as it’s always good to introduce new, as it keep the community engaged and exciting..
so what out Orchard way because we will be back 6 - 7 on the green just £10 a month bringing together a community of people to get fitter and healthier..
prizes to be won and transformation to be had ..
DM me for the sign up link 👇as spaces are limited..
Wendy Allen
Lisa Fuller
Lisa Gough
Sami-Lou Pixie Hillsdon
Michaela Prior
Kelvin Hickmore
Kim Hickmore
Rachel Cook
Maria Calver

22/06/2023

We have two Thursdays to go in June…
We love this awesome community just getting fitter together at our own pace.
It’s a non judgemental community fit club that encourages all ages..
we have one of the best PTs in the area that teaches us not only about how to get the best out of our bodies but how to fuel it in the right way too..
So is this for you ???
Of course it is . So much for just £10 per month ..
D.M for more details..
or just come and see us 6pm orchard way community green every Thursday..

30/03/2023

A few team missing today …
Congratulations to Catherine who is our star of the month..
we had some weight loss, visceral fat loss, fat loss, muscle gain …..
fitness scores were smashed and everyone is happier and healthier..
we start again on the 20th April six week challenge..
just £15
To register dm us …
For the link .👍👍
Go Bognor we are awesome 😎

24/03/2023

Some of 24 fit Bognor Regis dream team..

02/03/2023

We go tonight guys

It gives me great pleasure to be involved with this fantastic community Fitclub
Thursdays 6pm - 7pm Westloats lane youth and community centre !

£10 which includes

*4 workouts
*body measurements on body scanners
*support from a wellness coach
*community
*prizes ❤️
*free pre & post workout products

All welcome 🙏 contact

Kim and Kelvin ❤️👍 for more information 07739286588

23/02/2023

The results speak when you look at what these ladies have achieved..
but you know what it was the beaming faces when we celebrated there wins ..

jess 8lb gone 🤩
1 litre of visual fat gone
7 years off her metabolic age
And 100% improvement on her fitness scores !!

Lisa body fat dropped !!
Muscle gain up
She has now got into her size 12 jeans 👏👏

Rachel
Body fat down
Weight loss
Visual fat gone 👍👍

Karen
Lost 4lb in weight
Metabolic age down
So much fitter ❤️❤️

Me ..
weight loss
Body fat gone
Visual fat down
Muscle up
Metabolic age down
Fit score smashed ! 💋💋
you can’t expect the group you help to do it and smash it if you aren’t doing it yourself..

24 fit Bognor Regis are making dreams come true..
I love the community, energy and smiles well done team ..
who wants a space for march ?? Anyone can join in .
Also we do give prizes for star of the month too !!
Massive well done jess star of the month !! 👍🤩🏆👏
Please share as we do care !!
Lisa Fuller
Rachel Cook
Karen Madelon
Sami-Lou Pixie Hillsdon
Wendy Allen
Logan Hickmore
Kaitlin Hickmore
Maria Calver
Catherine Frances
Kelvin Hickmore
Andy Allen
James Michael Temple

Address

Orchard Way
Bognor Regis
PO229HH

Telephone

+17739286588

Website

facebook.com

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