Mels support livening with cerebral palsy and mental health

01/10/2025

I bought a broccoli cheese and I bought a margarita potato gratin wait to I put a half in the ceramic dish of each and cooked it in the oven I had this with two bacon I put the other half in one of the containers they came in put them both into one container and put in foil on it. I will cook that tomorrow with chicken breast. I also meant to tell you today to get a milkshake from tasty bites and chicken wings, but the milkshake machine was broken so I had a fan of lemon and then came back and had to cup with the tea, I also when Costa in the morning and had apple juice and took a brownie with my support work I also done some hoovering and washing up finger looking good getting more independent

30/09/2025

Today I cook breakfast independently more support I cook sausage bacon tomato mushroom and potato waffle I also made a fish sandwich pretty all by myself I made 3 cups of tea and to hot chocolate  and done the washing up

11/05/2025

Hi, my name is Melissa. I I have Cerebral palsy which affects my arms and legs, I use a wheelchair iam rasing money,for cancer research by doing7hour a week cycling, I will end with a four hour cycle on the 30th of January 2026 I will be doing all my cyclingon a hand cycle exercise bike I’m doing this memory of my Nan and other family members and friends and family are fighting cancer Now
And to those who Have one fight
The fight have you can Donate today to help bring about a world where everybody lives longer, better lives, free from the fear of cancer. this charity means a lot to me and my family.

Hi, my name is Melissa. I I have Cerebral palsy which affects my arms and legs, I use a wheelchair iam rasing money,for cancer research by doing7hour a week cycling, I will end with a four hour cycle on the 30th of January 2026 I will be doing all my cyclingon a hand cycle exercise bike I’m doing ...

28/03/2025

28/09/2024

I’ve been to the pub to get dinner people I met two people who said they new Kally-May Moss they were going to say hi to Colin for me so if they do, we must catch at the park or something would be good to see you and Your little one hope to hear from you soon. Take care.

27/09/2024

I’m selling Christmas card examples what I can do with my New doing I cannot say write a message inside say you just have to write your message professional like the Dentist shop in the inside

14/09/2024

Check out my new craft page

10/07/2024

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26/05/2024

Hi everyone Can’t believe I can whol bbq for 13.5 two slimming world burgers one slimming world chorizo style sausage for Iceland chicken skewers 6sins for the lot some potato salad, which if I eat the whole thing would’ve only been for sins don’t think I didn’t eeven have a quarter Vegetable salad sin free 5 1/2 sin slice of garlic bread so worked out to be 13 1/2 since for the whole whole lot of barbecue food and I didn’t feel that I was missing out and I said no pudding just had fruit for lunch and a snack and then started barbecue at about three for breakfast. I had beens and egg and are going out for the day  tomorrow so taking lunch with me left over salad potatoe salad and 2 chorizo style sausage  I have boiled eggs tacking hifi bars and maybe some fruit

07/02/2024

I part boiled my potatoes and parsnip today, fairly independently my career Help make shore it was done enough, she put half of the parsnip and potatoes into a bowl and then I transferred them to the air fryer. I kept the other half of potatoes and parsnip on the hob to boil so I could make potato and parsnip mash when they were done, my carer put them in a bowl, added fry light to i then mashed them but my carer finished of the mash then I took the roast potatoes and parsnips to my table And dished them up i I put chicken and veg in microwave bowl and warmed it up. Then when it was done, I carried table and dish up. That up when the mash was col we put in the fridge for another day, I also warmed my soup myself and then poured it in to cup. I’ve also been to Littlehampton for a bus ride. I also met up with my auntie why was there all in all A very productive day

06/02/2024

Cook my dinner all by myself I cooked chicken in air fryer with veg and sweet potato and parsnip mash i’ve cut the veg myself put in the pan put cups of boiling water then put on hob boil and then put them into a microwave to cool and warm up later chicken out the freezer and put into air fryer. Then when it was time I turned air fryer on to the chicken setting takes 20 minutes up the veg and the mash put the chicken and then carried everything over to the one by one when everything was ready Then my dinner into bowl broke the chicken with my fingers and a knife I did this all before my Care) came in I was eating my dinner when Care) came in it gave more time to do Care) and exercise then the afternoon I made my one-to-one. I got most ofthe stuff out the fridge and cutting up the carrot, my car finished it off and cut all the other veg apart from the celery. I did that all went in the pan with two M and boiling water, and then turn the hob on, and to boil my Care) stirring occasionally then he put in Belinda to, blend, And then tipped into bowl and a added a big serving spoon quck Kirsty CheyneSW Yapton and Pagham