Amanda Halford Counselling

Amanda Halford Counselling Hello, are you or someone you love having a hard time with past or present issues? I'd like to help. I’m BACP registered and I work with clients aged 13+ 💛

Perhaps you’re experiencing difficult thoughts and feelings and feel overwhelmed at the moment. Hello, and thank you for considering therapy. If you've found yourself here, it's likely because you or someone close to you is going through something difficult. Maybe you're facing emotional challenges right now, or perhaps unresolved experiences from the past are weighing you down. If life is making you feel sad, anxious or depressed and you’ve reached the point where having someone to listen would help, then I would like to invite you to come along for some counselling. Having therapy can be the first step in making positive changes to your life, resulting in a happier you. Together we can work through what is upsetting you. No problem is too small or silly if it is having a negative impact on your well being. Your story is important. I will listen, ask questions, and try to understand how your experiences are affecting your life. Feeling heard can really reduce your stress levels and make you feel lighter. It’s so much easier to face life's challenges when you feel calm. Please email amandajcounselling@gmail.com

💕Wishing you a restful weekend full of small joys.
06/02/2026

💕Wishing you a restful weekend full of small joys.

You speak to someone you love with care, patience, and hope.Even on their hardest days.You’re worthy of that same love—f...
05/02/2026

You speak to someone you love with care, patience, and hope.
Even on their hardest days.
You’re worthy of that same love—from yourself.

💕Counselling helps this kind of healing by offering steady, compassionate support. It’s a place to feel safe, to be hear...
05/02/2026

💕Counselling helps this kind of healing by offering steady, compassionate support. It’s a place to feel safe, to be heard, and to slowly rebuild trust — one session at a time.💕

Some free CPD for anyone who’s interested 🙂
04/02/2026

Some free CPD for anyone who’s interested 🙂

HOT OFF THE PRESS.................New short films from Hampshire CAMHS, just scan the QR code to learn more strategies in relation to ADHD, Sleep, and emotionally based school avoidance. Great for parents/Carers & Professionals

Every child deserves to feel loved, safe, and celebrated. 💛Not everyone got that.To the adults who didn’t:You deserved b...
04/02/2026

Every child deserves to feel loved, safe, and celebrated. 💛
Not everyone got that.

To the adults who didn’t:
You deserved better—and you still deserve care, respect, and gentleness now. You are not broken for needing it. You adapted, you survived, and that matters.

Healing isn’t about rewriting the past.
It’s about giving yourself permission to receive what was missing.

I love this. Little for such a short but precious time 🥰 👶 💕
03/02/2026

I love this. Little for such a short but precious time 🥰 👶 💕

🥲🥹☺️
26/01/2026

🥲🥹☺️

🥰
25/01/2026

🥰

Whatever you decide to do this weekend, I hope you find time to do some of your favourite things 🥰
23/01/2026

Whatever you decide to do this weekend, I hope you find time to do some of your favourite things 🥰

💕
24/12/2025

💕

We're nearly there.

If things are rough, I see you and I hear you.

You are doing an amazing job.

We've got this.

Em 🌈

Christmas can be a difficult time for many. If you’re struggling, please know you’re not alone. The services listed here...
21/12/2025

Christmas can be a difficult time for many. If you’re struggling, please know you’re not alone. The services listed here are available to listen and support you 💛

Address

Bognor Regis
PO212SY

Telephone

+447728009493

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