A safe, friendly space to be heard, feel supported, and take steps toward healing at your own pace. Hello, and thank you for considering therapy. If you've found yourself here, it's likely because you or someone close to you is going through something difficult. Maybe you're facing emotional challenges right now, or perhaps unresolved experiences from the past are weighing you down. If life is mak
ing you feel sad, anxious or depressed and you’ve reached the point where having someone to listen would help, then I would like to invite you to come along for some counselling. Having therapy can be the first step in making positive changes to your life, resulting in a happier you. Together we can work through what is upsetting you. No problem is too small or silly if it is having a negative impact on your well being. Your story is important. I will listen, ask questions, and try to understand how your experiences are affecting your life. Feeling heard can really reduce your stress levels and make you feel lighter. It’s so much easier to face life's challenges when you feel calm. Please email amandajcounselling@gmail.com
