Bognor Osteopathic & Sports Injury Clinic

26/12/2024

Merry Christmas everyone. It is with great sadness that I have to to inform you all, that due to Sight and Sound suddenly going into administration last week, I am no longer able to offer treatments at Bognor Regis for the foreseeable future. I would be delighted to see you all at my Havant practice. You can book using the usual website,

Looking for a sports injury clinic in West Sussex? Book your appointment with us at Bognor Osteopathic & Sports Injury Clinic. Call 01243 862 832

26/11/2024

https://theconversation.com/planks-and-wall-sits-are-best-for-lowering-blood-pressure-here-are-six-more-reasons-theyre-such-great-exercises-210913?fbclid=IwZXh0bgNhZW0CMTEAAR01S2AbgUvN1inODeohnrmX-8UJbUPZ-8EliemzQC5nd8BHi7RFVvXvOBs_aem_ooFxFlZjGCTBfr4hVKwwuQ

Isometric exercises are great for your heart, joints and physical function in daily life.

16/06/2024

Currently on set filming No Adams Allowed. This is how NOT to do resuscitation!😱😱😱

28/03/2024

Great article

Back injuries are extremely common, yet often misunderstood. Here are the simple steps you can take to avoid discomfort, from exercising your core to getting a good night’s sleep

08/02/2024

This is a good read for anyone suffering from or wanting to prevent back pain. If anyone wants information or help with exercises, let me know.

Back injuries are extremely common, yet often misunderstood. Here are the simple steps you can take to avoid discomfort, from exercising your core to getting a good night’s sleep

18/12/2023

Tales from the family osteopath!

They are thoroughly trained and skilled in diagnosing your pain and then treating it.

Simply put, it's one human being helping another back to health.

Search 'osteopath near me'

08/05/2023

This is incredible, the power of the mind!

21/07/2022

Great example of good lifting technique! Maintaining an upright spine.

Isn't this amazing!
Stealing the moon by [IG] 🌔

11/07/2022

29/01/2022