07/11/2025
Honouring Your Own Light
One thing I often tell others is that the kindest thing we can do for ourselves is to treat ourselves with the same love, care and compassion we so freely give to others.
Life can often ask us to face challenges we never expected, and in those moments, it’s easy to lose sight of who we are, to be hard on ourselves, to feel we should have done more, known more, or been stronger. But strength, wisdom, and knowledge doesn’t come from pushing for perfection. They come from self-acceptance, compassion, and the courage to keep moving forward, one step and one day at a time.
Honouring your own light means listening to your own needs, trusting your inner guidance, and being patient with yourself as you grow. It’s recognising that every small step, every pause, and every choice is part of the journey, and that every curveball carries an opportunity for us to learn and grow.
Today, I’m reminding myself, and you, that there’s no need to compare, prove, or rush anything. Simply being here, feeling, learning, growing, and loving yourself is enough!
With warmth, love, and light Liz Xx 💜
www.innerglowholistictherapies.co.uk
