EDEN - The Unconventional Therapist

EDEN - The Unconventional Therapist Client centered EFT and Hypnotherapy. A specialist with Adults and Children to change their lives

Specialist in EFT and Hypnotherapy, Pregnancy/ Sports/ Hot Stone/ Aromatherapy Massage,
Hot stone facials, reflexology, Reiki, and a selection of beauty treatments.

“I’ve tried talking about it… but it’s still there.”That’s something I hear a lot.You can understand something logically...
13/02/2026

“I’ve tried talking about it… but it’s still there.”

That’s something I hear a lot.

You can understand something logically.
You can know where it started.
You can even explain it really well.

And yet… your body still reacts.

Your chest tightens.
Your thoughts spiral.
Your emotions feel bigger than the situation in front of you.

That’s where EFT tapping can make such a difference.

Tapping works directly with the nervous system.
While you gently acknowledge what’s coming up, the tapping signals safety to the body — helping it release stored emotional stress instead of reinforcing it.

It’s not about reliving everything.
It’s not about forcing positivity.
It’s about helping your system feel safe enough to let go.

If you’ve been feeling stuck in the same emotional loop — anxiety, overwhelm, self-doubt, fear — tapping could be a powerful place to start.

If you’re curious about how EFT could support you, message me and we’ll talk it through 💜

Tuning forks aren’t just something you hear.They’re something your body feels.When a fork is placed on or around the bod...
11/02/2026

Tuning forks aren’t just something you hear.
They’re something your body feels.

When a fork is placed on or around the body, it sends precise vibration into the nervous system and tissues. That vibration travels — and your body responds.

It might look subtle from the outside.
But inside, things are shifting.

Breathing slows.
Muscles soften.
The mind becomes quieter.
Energy that felt stuck begins to move.

We live in a world that constantly stimulates the nervous system. Sound healing works in the opposite direction — it creates steadiness. Rhythm. Regulation.

And when the nervous system feels safe, everything else becomes easier.

You don’t need to understand the science perfectly.
You just need to experience it.

If you’ve been feeling tense, wired, emotionally full, or unable to switch off, tuning fork therapy can be a powerful place to start.

Bookings are open — message me if you’d like to feel the difference for yourself 💜

You don’t need a diagnosis.You don’t need to be at breaking point.You don’t need to have the words.Sometimes you just kn...
09/02/2026

You don’t need a diagnosis.
You don’t need to be at breaking point.
You don’t need to have the words.

Sometimes you just know that something needs to change — that you’re tired of pushing through, holding it together, or putting yourself last.

My sessions are for people who want to feel calmer in their body, clearer in their mind, and more connected to themselves again.
People who want support that feels human, safe, and grounded.

If you’re new here, welcome.
If you’ve been watching quietly, this might be your nudge.
Support doesn’t have to be hard or overwhelming — it can be gentle and deeply effective.

You’re welcome to book a session or message me to talk it through. There’s no pressure, just space 💜

08/02/2026

This made me smile, and think very much of our lovely Emma. Especially great seeing how close Nikki and Emiliee have been over the years, and still are. Starts in February 2020 b4 the world went mad!

No two people walk through my door feeling the same, so no two sessions look the same either.I work intuitively, blendin...
06/02/2026

No two people walk through my door feeling the same, so no two sessions look the same either.

I work intuitively, blending therapies like EFT tapping, tuning forks, sound healing, massage, meditation and energy work — not because more is better, but because different bodies need different things.

You don’t have to decide what treatment you need.
You don’t have to know where to start.
We listen to your body and work from there.

This approach is especially supportive if you’re feeling overwhelmed, emotionally drained, or stuck in patterns you can’t shift on your own.

If you’ve tried other things and they didn’t quite land, this might be the gentle, grounded support you’ve been looking for.

Bookings are open, and I’m always happy to guide you if you’re unsure where to begin 💜

One of my core beliefs is this:Most people don’t need fixing — they need understanding, safety, and support.So many of t...
04/02/2026

One of my core beliefs is this:

Most people don’t need fixing — they need understanding, safety, and support.

So many of the struggles people come to me with are nervous system responses to stress, overwhelm, past experiences, or simply carrying too much for too long.

Anxiety, tension, emotional exhaustion, feeling disconnected — these are not personal failures.

My work is about creating a space where your body can settle, your mind can slow down, and your system can finally exhale.

No pressure to perform.
No need to explain everything perfectly.
No judgement.

If you’ve been feeling “off” but can’t quite put your finger on why, you’re not alone — and you’re very welcome here.

If this resonates, you can book a session or reach out to ask questions. Sometimes the first step is simply being heard 💜

February can feel heavy — still winter, still tired, still carrying more than we realise.This months meditation at The C...
02/02/2026

February can feel heavy — still winter, still tired, still carrying more than we realise.

This months meditation at The Cwtch is a chance to pause properly.

To slow your thoughts, soften your body, and reconnect with yourself in a warm, nurturing space.

We’ll move through a gentle guided meditation designed to help you settle your nervous system, release what’s been building up, and leave feeling lighter and more grounded.

Afterwards, you’re welcome to stay for a hot drink and a gentle chat if you wish — no rush, no pressure, just space to be.

✨ Saturday 7th February
✨ 7:30–8:30pm
✨ The Cwtch
✨ £15 per person

Spaces are limited to keep the energy held and intimate.

If you feel like this could be just what you need, message me to book your place 💜

Flowers fade. Chocolates get eaten.But feeling relaxed, supported, and deeply cared for? That lasts far longer.A gift ca...
30/01/2026

Flowers fade. Chocolates get eaten.
But feeling relaxed, supported, and deeply cared for? That lasts far longer.

A gift card for one of my treatments is a beautiful way to say:
“I see how much you carry.”
“I want you to feel held.”
“You deserve time just for you.”

Whether it’s a massage, sound healing, EFT tapping, or a bespoke intuitive session, this is a gift that supports both body and mind — and creates space to truly switch off.

Perfect for partners who are always looking after everyone else, feeling stressed, or simply in need of a moment to breathe.

Gift cards are available now and can be used at a time that suits them.

If you’d like help choosing the right option, just reach out — I’m happy to guide you 💜

Stress. Overthinking. Emotional exhaustion.That constant sense of carrying far more than your fair share.For a lot of pe...
28/01/2026

Stress. Overthinking. Emotional exhaustion.
That constant sense of carrying far more than your fair share.

For a lot of people, it slowly becomes normal.
You adapt. You cope. You tell yourself this is just how life feels now.

But it doesn’t have to stay that way.

You’re allowed to feel lighter.
Calmer.
More at ease in your own body.

Free from the inner pressure to always be “doing more.”
Free from emotional patterns that keep looping.
Free from anxiety that arrives without warning.
Free from the kind of overwhelm that quietly drains you.

The shift you’re craving isn’t something you need to find outside yourself.
Sometimes it just needs the right space — and the right support — to come forward.

That’s where my work comes in.

I work intuitively, blending therapies like EFT tapping, tuning forks, gentle energy work, massage, and meditation to support your nervous system and help you reconnect with yourself in a way that feels safe and grounded.

You don’t need to know what treatment you need.
You don’t need to explain everything perfectly.
You just need to arrive as you are.

My sessions are about creating space — to breathe, to release, and to come back to yourself without pressure or expectation.

If you’re ready to stop carrying everything alone, you’re very welcome to reach out and book a session.
Support is here when you’re ready.

What if I told you your body already knows exactly what it needs - we just have to listen?That’s the power of blended he...
26/01/2026

What if I told you your body already knows exactly what it needs - we just have to listen?

That’s the power of blended healing.

You're no longer booking a massage or EFT...

You're booking my time, my full toolkit, and my intuitive guidance to support you in the way you truly need. 🌿

You might walk in feeling stressed, anxious, or physically tense, expecting one type of treatment — but after a few minutes together, we may realise:

💫 You need the calming vibration of tuning forks
💫 You’d benefit from a gentle energy shift through EFT
💫 You need space to release, rest, or simply feel safe

So we mix. We blend. We adapt.

✨ One session could include sound healing, tapping, breathwork, and massage.

✨ Another might be mostly conversation, energy work, and deep rest.

This is what blended healing is all about:

No one-size-fits-all. No fixed formulas. Just responsive, intuitive care designed to meet you exactly where you are.

Because you’re not a checklist of symptoms...

You’re a whole, beautiful human with layers, energy, emotion, and history. 💛

📍 Your appointment is your space to heal.

And I’ll bring every tool I have - physical, energetic, emotional - to support your journey.

💬 Ready to experience what it’s like to receive fully personalised care?

DM me to book or ask any questions. I’m here to support you.

Have you ever noticed the same emotions, fears, or patterns showing up again and again — even when you feel like you’ve ...
23/01/2026

Have you ever noticed the same emotions, fears, or patterns showing up again and again — even when you feel like you’ve “done the work” to move on?

Very often, that’s your inner child asking to be heard.

Your inner child is the part of you that still carries early experiences, beliefs, and emotional memories. When those early years felt safe and supportive, they can shape confidence and self-trust. When they didn’t, those experiences can quietly influence how you relate to yourself and others now.

You might notice it showing up as:
🧸 Feeling “not good enough” no matter how much you try
🧸 Putting everyone else first and struggling to meet your own needs
🧸 Fear of abandonment or difficulty trusting
🧸 Repeating patterns you know don’t serve you
🧸 Finding it hard to express emotions or set boundaries without guilt

Inner child healing isn’t about blaming the past.
It’s about gently meeting the parts of you that learned to survive, protect, and cope — and offering them safety, compassion, and choice.

When these parts are acknowledged and supported, something shifts.
You may feel calmer in your body, clearer in your decisions, and more able to care for yourself without pushing through or people-pleasing.

This is work I support clients with regularly through gentle, intuitive approaches like meditation, EFT tapping, and energy-based therapies — always at your pace, always with care.

If this resonates and you’re curious about exploring inner child healing in a way that feels safe and supportive, you’re welcome to reach out and ask questions or book a session 💜

✨ “I couldn’t believe the difference I felt in just one session.” ✨This is exactly why I love working with tuning forks....
21/01/2026

✨ “I couldn’t believe the difference I felt in just one session.” ✨

This is exactly why I love working with tuning forks.

They meet the body where it is, calm the nervous system, and gently bring things back into balance without forcing anything or reliving old stories.

Tuning fork therapy works through precise vibration, helping to:
• Settle stress and anxiety
• Support emotional regulation
• Restore energetic balance
• Create a deep sense of calm and clarity

Many people notice a shift after just one session. Feeling lighter. Quieter inside. More centred in their body.

Every session is intuitive and guided by what you need in that moment. No pressure to know what’s “wrong” or what treatment to choose, we listen to the body and work from there.

If you’ve been feeling overwhelmed, dysregulated, or just not quite yourself, this could be a really supportive place to start.

To book a tuning fork session or ask questions, message me directly and we’ll find the right option for you 💜

Address

5 Arun Road
Bognor Regis
PO215PD

Opening Hours

Tuesday 2pm - 8pm
Wednesday 9am - 4pm
Thursday 10am - 8pm

Website

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