Coaching with Jane

Coaching with Jane Guiding you to find a healthier more fulfilled version of you. Coaching with Jane is a space for me to share my experiences of life.

Along the way you'll learn your strengths, values and purpose as well as understanding the roles of food, movement, relaxation, sleep and community. I hope that others will recognise themselves within my stories and reach out for further help.

Join me this Friday @ 10am
08/04/2026

Join me this Friday @ 10am

Put yourself in charge of your food choices.
02/04/2026

Put yourself in charge of your food choices.

25/03/2026

Is this you? Do you feel like the wheels have come off?

Being kind to yourself requires courage
17/03/2026

Being kind to yourself requires courage

This could be my next 30 day challenge 💚
13/03/2026

This could be my next 30 day challenge 💚

Understanding creates possibility for supportive change.
12/03/2026

Understanding creates possibility for supportive change.

04/03/2026

Plan to eat around your life not weight loss

04/03/2026

See you Friday @ The Waverley, 10am

27/02/2026

Freedom to eat without restriction
Ditch the Diet Group
10am today @ The Waverley, Bognor Regis

Change is uncomfortable but so is staying stuck.
24/02/2026

Change is uncomfortable but so is staying stuck.

Address

Bognor Regis

Telephone

+447857108236

Website

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