VSCompleteFitness

VSCompleteFitness Personal Training in Bognor Regis area and online, encompassing Training, Mental health support and

07/05/2024
You feel like you're stuck in a rut and you don't know how to get out.  It feels like everywhere you turn, someone is te...
27/05/2022

You feel like you're stuck in a rut and you don't know how to get out.

It feels like everywhere you turn, someone is telling you that you need to be happy with what you have. But that's not good enough for you. You want more out of life.

The Wonder Woman Challenge is the answer for you. This online program will help unleash your inner superhero so that you can create the life of your dreams.

You have big goals, and you know that if you could just harness your inner Wonder Woman, you could achieve them. But it ...
25/05/2022

You have big goals, and you know that if you could just harness your inner Wonder Woman, you could achieve them. But it feels like she's hiding deep inside of you, and it's hard to find her when you need her most.

It can be really frustrating when you feel like you're doing everything right but still aren't making progress towards your goals. You start to wonder if there's something wrong with you.

The Wonder Woman Challenge is designed to help unleash your inner superhero so that you can accomplish anything you set your mind to. In this challenge, we'll show you how to identify what's been holding you back, and give you the tools and techniques needed to overcome any obstacle in your way.

The first step to achieving anything you set your mind to is believing that you can do it. That's where the Wonder Woman...
23/05/2022

The first step to achieving anything you set your mind to is believing that you can do it. That's where the Wonder Woman Challenge comes in. This challenge is designed to help you build strength, confidence, and resilience - all the qualities you need to succeed in your goals. But it's not just about getting in shape; it's also about supporting and encouraging other women. So while you're working hard to reach your own goals, make sure to encourage and motivate the other women in the Challenge. Remember, we're all in this together!

What is the legacy you want to leave behind? For many of us, that's a tough question to answer. We may not always know w...
20/05/2022

What is the legacy you want to leave behind? For many of us, that's a tough question to answer. We may not always know what we want our legacy to be, but we can certainly decide what we don't want it to be. That's where the wonder woman challenge comes in. This online coaching program is designed to help you create a healthier, happier, and more fulfilled life-the kind of life you'll be proud to leave behind as your legacy. So what are you waiting for? Join the challenge today and start creating the legacy you deserve.

Looking to feel more confident and empowered?The Wonder Woman Challenge is here to help you do just that. This program i...
18/05/2022

Looking to feel more confident and empowered?

The Wonder Woman Challenge is here to help you do just that. This program is designed to help you build strength, increase your energy, and boost your confidence. You’ll also learn how to eat more enjoyable food and make time for yourself – something every woman deserves.

Sign up now and get started on your journey to becoming a Wonder Woman.

https://bit.ly/3vlQT2E

Looking to join a supportive community of women who are all working towards their fitness goals? Look no further than th...
12/05/2022

Looking to join a supportive community of women who are all working towards their fitness goals? Look no further than the Wonder Woman Challenge! When you join the Challenge, you'll not only get access to expert coaching, programming and guidance, but you'll also be surrounded by a group of like-minded women who will help keep you motivated and accountable. The Challenge is more than just a workout program - it's a way to connect with other women and create lasting friendships. So what are you waiting for? Sign up today and see what the Wonder Woman Challenge is all about!

https://bit.ly/3vlQT2E

Are you feeling uninspired, unmotivated, and lacking focus? Have you been struggling to achieve your goals and maintain ...
28/04/2022

Are you feeling uninspired, unmotivated, and lacking focus? Have you been struggling to achieve your goals and maintain a positive outlook on life? If so, then perhaps it is time for you to join the Wonder Woman Challenge! This unique challenge is designed to help people unlock their full potential and tap into their inner strength.

Through daily exercises and activities, participants will gain new skills, overcome obstacles, and set meaningful goals that they can work towards achieving. So why wait? Join the Wonder Woman Challenge today, and discover what an incredible impact it can have on your life! You won't regret it – this could very well be the best decision you have ever made.

https://bit.ly/3vlQT2E

Anything you are facing, you can defeat. It's not about superpowers - it's about mindset. And we can teach you how to do...
20/04/2022

Anything you are facing, you can defeat. It's not about superpowers - it's about mindset. And we can teach you how to do this in the Wonder Woman challenge. In this challenge, you'll learn how to think like a superhero, so you can overcome any obstacle in your life. We'll give you specific techniques for dealing with stress, anxiety, and fear. You'll also learn how to boost your self-confidence and build unshakeable willpower. So if you're ready to finally conquer whatever is holding you back, sign up for the Wonder Woman challenge today!

The Wonder Woman Challenge is live! Not only is it bigger and better than before, but it's loaded with extras that you g...
14/04/2022

The Wonder Woman Challenge is live! Not only is it bigger and better than before, but it's loaded with extras that you get to use and keep after you complete the 30 days! The challenge is designed to help you tap into your inner strength and power, and become the best version of yourself. So what are you waiting for? Sign up today and let the challenge begin!

The Wonder Woman Challenge is live! Not only is it bigger and better than before, but it's loaded with extras that you g...
14/04/2022

The Wonder Woman Challenge is live! Not only is it bigger and better than before, but it's loaded with extras that you get to use and keep after you complete the 30 days! The challenge is designed to help you tap into your inner strength and power, and become the best version of yourself. So what are you waiting for? Sign up today and let the challenge begin!

So after many months of redesigning and perfecting I am excited to announce the imminent return of the Wonder Woman Chal...
05/04/2022

So after many months of redesigning and perfecting I am excited to announce the imminent return of the Wonder Woman Challenge!

Not only is it bigger and better than before but its loaded with extras that you get to use and keep after you complete the 30 days!

Weight loss will forever be simplified with clear educational videos to guide you to your own ways to lose weight, daily support from me and the women who will be taking this journey with you and a fully downloadable recipe and workout eBook that will have you never needing to do another challenge again!

We will be starting soon so If you want to get a jump on the sign up leave a comment or a message and we will add you to the pre sale list!

Address

64 High Street
Bognor
PO211SP

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 5pm

Website

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