Sycamoreholistics

15/01/2026

💫Some beautiful testimonials from our last Full Power Cacao Ceremony….it was such a pleasure holding space for such a lovely bunch of wonderful women.💫

We are really looking forward to facilitating our next ceremony…

There is no other cacao ceremony quite like a FULL POWER Cacao Ceremony. A time to come together, and share in the beautiful heart opening plant medicine that is Full Power ceremonial grade cacao from Sur del Lago in Venezuela. Drink the beautiful plant medicine, whilst we take you on a transformative journey of deep rest, healing, connection and joy. Supported by our team of 4 healers, these events can be transformational if you want them to be, an opportunity to free blocked emotions and align more closely with where you really want life to take you. All you need to do is come with an open heart and an open mind.
Why be half power when you can be FULL POWER!

💫Cacao Ceremony at Stubbs Retreat💫

Sunday 25th January
11am - 2pm
Stubbs Retreat, Crossbush, Arundel, BN18 9PQ
£50.50 per person
Booking Link - https://SycamoreHolistics.as.me/FullPowerCacaoSR (in bio)

Stubbs Retreat is nestled in the woodland at the entrance to Stubbs Copse Woodyard, just off Crossbush Lane, near Arundel. This beautiful setting is fully equipped with a heated Bell tent, outdoor seating area and toilet and free parking is available along Crossbush Lane. It is a place to gather, breathe, and reconnect with nature. Rooted in wellbeing, community, and healing power.

As the first cacao ceremony of the year and with Chinese New Year officially starting on the 17th February, this event will be an opportunity to shed the last skins from year of the snake (2025) and prepare you, for moving into the Fire Horse energy
of 2026 bringing creativity and new opportunities.

Come and join us for magical ceremony 💫💫💫

.retreat

14/01/2026

Find me in Sussex Views Magazine 😁

Who has seen my ad in the magazine?

Find Your Balance Body, Mind & Soul with Sycamoreholistics
https://www.sycamoreholistics.com/

14/01/2026

There is no other cacao ceremony quite like a FULL POWER Cacao Ceremony. A time to come together, and share in the beautiful heart opening plant medicine that is Full Power ceremonial grade cacao from Sur del Lago in Venezuela. Drink the beautiful plant medicine, whilst we take you on a transformative journey of deep rest, healing, connection and joy. Supported by our team of 4 healers, these events can be transformational if you want them to be, an opportunity to free blocked emotions and align more closely with where you really want life to take you. All you need to do is come with an open heart and an open mind.
Why be half power when you can be FULL POWER!

💫Cacao Ceremony at Stubbs Retreat💫

Sunday 25th January
11am - 2pm
Stubbs Retreat, Crossbush, Arundel, BN18 9PQ
£50.50 per person
Booking Link - https://SycamoreHolistics.as.me/FullPowerCacaoSR (in bio)

Stubbs Retreat is nestled in the woodland at the entrance to Stubbs Copse Woodyard, just off Crossbush Lane, near Arundel. This beautiful setting is fully equipped with a heated Bell tent, outdoor seating area and toilet and free parking is available along Crossbush Lane. It is a place to gather, breathe, and reconnect with nature. Rooted in wellbeing, community, and healing power.

As the first cacao ceremony of the year and with Chinese New Year officially starting on the 17th February, this event will be an opportunity to shed the last skins from year of the snake (2025) and prepare you, for moving into the Fire Horse energy
of 2026 bringing creativity and new opportunities.

Come and join us for magical ceremony 💫💫💫

.retreat

07/01/2026

And this is what my evening class looks like in the depth of winter, in the dark. Tea caddy steaming…lights twinkling ✨

What’s not to love ❤️

06/01/2026

It may be cold outside but it’s toastie here in The Studio Shala!

This week there’s been no heating at Willohale (now fixed) no heating at work work (today I froze), no heating in my car…and a dead battery…but when the sun shone in the Shala I had it strip off my million layers!

Over Christmas & New year the Shala has had a face lift…skirting board, walls, window boards, architraves painted. Declutterred & deep cleaned all ready for YOU!!!

I have some beautiful artwork to put up as yet and client amenities to be painted but my oh my she’s all looking lush!

Return to Yoga – 2026

2026 invites movement, courage, and momentum. As we step into the dynamic energy of the Fire Horse, my yoga classes return with so much to offer—supporting you to release what’s past, build strength, find stillness and meet the year ahead with clarity and vitality.

Weekly Classes The Studio Shala (Wednesdays)

• Rise & Shine — 9:30am
• Yoga Flow — 6:30pm

Alongside these weekly classes, I’ll be offering a rich variety of experiences throughout the year, including somatic yoga, restorative yoga, strong yoga, yoga with weights, and special seasonal events.

These events will include cacao ceremonies, full moon ceremonies, and women’s circles—beautiful opportunities to slow down, reconnect, and gather in conscious community.

I also continue to offer 1–1 yoga sessions, massage and reiki treatments, reiki teacher training, and the creation of bespoke aromatherapy products, all intuitively tailored to support your wellbeing.

2026 is a year to move, feel, and fully show up.
I’d love to welcome you back to the mat wether experience or novice 💫

Booking links:

https://sycamoreholistics.as.me/wedsyogaflow

https://sycamoreholistics.as.me/wedsriseandshine

https://sycamoreholistics.as.me/FullPowerCacaoSR

https://sycamoreholistics.as.me/mondaygentle

Kerry x

02/01/2026

Thank You for Your Support & Happy New Year 2026

Dear lovely clients,

As we step out of 2025 and into 2026, I want to take a moment to thank you from the bottom of my heart for your continued support. It has truly been an honour to hold space for you through yoga, massage, and Reiki and all other events…and I am so grateful for each and every one of you.

I’m very happy to share that regular yoga classes will continue in 2026 just as before:

Gentle Yoga
Mondays – Willohale Community Hall
09:30am

Wednesday Classes – The studio Shala
Rise & Shine 09:30 am
Yoga Flow - 6:30pm

Alongside these weekly classes, there will be many additional offerings throughout the year, including somatic yoga, restorative yoga, strong yoga, yoga with weights, and a variety of special events.

These events will include cacao ceremonies, full moon ceremonies, and women’s circles – beautiful opportunities to connect more deeply with yourself and with community.

I continue to offer 1-1’s plus massage & reiki treatments, reiki teacher training aswell as making bespoke aromatherapy products.

Thank you again for being part of this journey with me. I’m really looking forward to sharing another year of movement, healing, and connection together.

Wishing you a happy, healthy, and heart-filled New Year as we move into 2026.

With gratitude,
Kerry ❤️

23/12/2025

Kerry here….before I sign off for a day or two I just wanted to remind you of our Full Power Cacao Ceremony on January 25th, 11am in the beautiful woodland of .retreat the home of . The ceremony will take place in the woods, surrounded by trees, woodland and nature whilst being held in the warmth of a heated bell tent. Come and gather around the gorgeous log fire and drink the beautiful plant medicine cacao, whilst we take you on a transformative journey of deep rest, healing, connection and fun. There is no other cacoa ceremony like a cacao ceremony.

It will be a morning / afternoon full of joy, abundance, love, healing and connection. FULL POWER

Spaces are limited.




BOOK HERE:
https://SycamoreHolistics.as.me/FullPowerCacaoSR

Or visit website www.sycamoreholistics.com

Much Love
Kerry, Tracy & team ❤️

23/12/2025

Coming up… 3rd January…3 spaces left. Gift yourself or a friend a lovely Christmas pressie with a difference!!

Girls Night In is taking a back seat for a Girls Afternoon In with Kerry and Kirstie

Join us at The Studio, a beautiful space to pause, reflect & set intentions for 2026!

On Saturday January 3rd under the luminous Wolf Moon join us for a soulful gathering of cacao, gentle movement, meditation, and creative vision boarding.

Guided by the heart-opening power of cacao and the magic of the full moon, we’ll release what no longer serves us, invite in abundance, set meaningful intentions, connect with our inner truth, and align to manifest our dreams for 2026 ✨

To book & more details please use the link below -

https://SycamoreHolistics.as.me/cacaoandvisionboard

Much love
Kerry & Kirstie

You

23/12/2025

To my incredible clients - past, present, and future - I'm deeply grateful for your unwavering support of Sycamore Holistic's. Being part of my yoga and holistic community means the world to me. As a small business, it's not always easy, so thank you for trusting me to provide a safe space, guidance, and care. I cherish our shared moments of laughter, wisdom, and connection. Wishing you a magical Christmas and a happy new year! With love and appreciation, Kerry xx

15/12/2025

So many exciting classes and events coming up….take a look..head to the ‘book a class’ tab 🙏❤️💫💫

Find Your Balance Body, Mind & Soul with Sycamoreholistics
https://www.sycamoreholistics.com/