01/12/2025
Have you ever wondered what Reiki can do? 🤔🥰
Reiki is a complementary healing practice that involves gentle touch or hands held just above the body to support relaxation and natural healing.
Relaxation 😌
Reiki often induces a state of calm and relaxation, helping the body shift out of “fight-or-flight” mode and into “rest-and-digest,” where healing processes are more active.
Stress & Anxiety Reduction 😳
Many recipients feel less overwhelmed or anxious after a session. The soothing nature of Reiki can quiet the mind and ease emotional tension.
Improved Sleep
By reducing physical and mental stress, Reiki may help improve sleep quality and promote more restful nights.
Emotional Balance 😊
People often report feeling clearer, more grounded, or more emotionally stable after sessions. Reiki may help with emotional release or processing.
Support for Pain Relief 😫
Some individuals experience temporary relief from tension, headaches, muscle soreness, or chronic discomfort. Reiki isn’t a replacement for medical treatment but can complement it.
Enhanced Well-Being 🧘♀️
Many describe a general sense of increased vitality, inner peace, or improved mood following regular sessions.
Support During Illness or Recovery 😖
Reiki is sometimes used alongside conventional medical care to help with side effects of treatments (e.g., fatigue, stress) and to promote comfort during recovery.
Greater Mind-Body Awareness 👤
Regular practice may help people become more attuned to their bodies, emotions, and stress patterns.
🕉️ Available from January to book🕉️
40 minutes Reiki £25