Helen Hyland Counselling

Helen Hyland Counselling An Accredited integrative psychotherapist / counsellor supporting adults, young people and children over 6 years. Qualified Clinical Supervisor

I can offer sessions face to face (with COVID safety measures in place), by telephone or online via Zoom. My practice is located at 130 Chorley New Road, Bolton. BL1 4NX and 14 Crown Street, Chorley. You are welcome to contact me for a free initial telephone consultation or to arrange an appointment where you can get more of a feel of who I am and how I work. Are you finding yourself unable to cope or manage with everyday situations and finding life a struggle? Are you feeling overwhelmed but unsure of how to deal with these thoughts or feelings? Life is sometimes difficult where issues from the past or in the present can leave you feeling overwhelmed, stressed, anxious, confused, depressed or detached from your feelings? You may be feeling low and anxious about life in general. There may be physical health symptoms causing concern – not sleeping, being unable to concentrate, tension or headaches. Talking to someone about your struggles can help. I am fully aware that this may take a great deal of courage to open up and share your experiences to someone - I know because I have been there too. I would like to help and support you through this difficult time. I specialise and also work with a Domestic Abuse organisation offering counselling to adults, children and young people who have been affected by domestic abuse and violence. I have a lot of experience and knowledge in supporting and helping people understand and heal from trauma, abuse, anxiety or PTSD. I have experience in ill-health, chronic pain or fatigue, anxiety, stress, bereavement, loss, low mood, relationship issues, self-esteem, self-harm or school/work-related issues.

❤️❤️Image courtesy of School of Practical Philosophy
31/10/2025

❤️❤️
Image courtesy of School of Practical Philosophy

Thought of the day 😊
21/10/2025

Thought of the day 😊

Love this ❤️
18/10/2025

Love this ❤️

17/10/2025
It can take great courage to share our thoughts, feelings, experiences or truths to others. This may be due to negative ...
16/10/2025

It can take great courage to share our thoughts, feelings, experiences or truths to others.
This may be due to negative or old beliefs we hold about ourselves which prevent us from having a voice.
I know as I too have experienced this, however, I have found much healing from finding my voice and being heard by others ❤️

29/07/2025

I’m not keen on swimming never mind in the sea in Wales where it’s freezing.
However, on this occasion i entered the freezing waters gracefully and silently, no screaming or swearing….serenely like a swan 🦢 😃🤣
Until I touched something cold…was it a jellyfish, was it a rock….second time…I’m outta here 🤣🤣
But I was able to tolerate the fear, panic and uncertainty and expand my window of tolerance ❤️

Address

Bolton

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 4pm

Telephone

+447894212414

Website

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