Karma Babies by Aimee Booth

Home
United Kingdom
Bolton
Karma Babies by Aimee Booth

5 * Hypnobirthing, Pregnancy Relaxation & Baby Massage Classes delivered in Bolton / Bury Aimee Booth

13/11/2025

Love my job 🫶

12/11/2025

“It’s probably not for me — I’m having a hospital birth.”

A lot of people think Hypnobirthing is only for home births. Candles. Fairy lights. Water pools.

But that’s not true.

Hypnobirthing works anywhere — hospital, birth centre, or home.
 🏥Because it’s not about where you give birth.
 🫶It’s about how you feel giving birth.

🙏It helps you stay calm in busy hospital settings.
 💪It helps you understand your rights and make informed choices.

 And it helps you focus, even when things are medical or fast-moving.

I’ve supported so many couples who birthed in Hospital and used their tools every step of the way.
 Different setting. Same mindset.

If you want to feel calm and confident no matter where you give birth, message me INFO and I’ll show you how it fits your plan perfectly.

11/11/2025

“What if I lose control?”
That thought comes up a lot. The idea of losing control in labour.
For some people, that’s their biggest fear. They’re planners. They like to know what’s coming next. And birth… doesn’t always work like that.
But here’s the thing — control doesn’t come from knowing every step. It comes from feeling calm and confident no matter what step you’re on.
When you understand what’s happening in your body and how to work with it, the fear starts to fade. You stop worrying about being “out of control” and start realising how much you actually can influence.
That’s what I help you do. Not to make birth perfect, but to make it yours.
👉 If you’ve been worrying about losing control, message me INFO and I’ll show you how we fix that together.

10/11/2025

If you want to reduce your chance of tearing in labour..

Firstly, small tears during birth are very common and are unlikely to cause any long-term problems. Your body is designed to heal from these tears easily and you may not even require stitches.

Secondly most women do not even feel tearing when they are pushing and so they don’t find out they have one until way after they have given birth, and their midwife offers to perform a post birth examination to check.

Sometimes women can experience more severe tears during their birth (known as 3rd or 4th degree tears). But there are lots of things you can do to try and reduce your chances of this happening.

💙 Perineal massage from 35 weeks’ onwards

💙 Choose an upright forward birthing position (think all fours rather than lying on your back)

💙 Use your birth breathing technique as you push!

💙 Avoid coached pushing and follow your bodies lead as to when and how to push.

💙 Applying a warm compress on the perineum as your baby is being born (your midwife or birth partner can do this for you)

Would you like to feel confident about birth?

Check out the link in my bio where you can sign up to my FREE Hypnobirthing mini course 🤰🏼

Aimee x

04/11/2025

What I really want for the parents I work with…

People often ask me what my goal is with my classes. It’s simple.

I want parents to walk away feeling confident 💪

More Empowered
 More informed.
 More connected to each other.

I want them to understand how powerful they already are. That they don’t need to be fixed — just supported and reminded of what their body can do.

When a couple finishes a class and says, “I actually get it now,” — that’s it.
 That’s why I do this work.

Because birth doesn’t have to be something you just ‘get through’.
 It can be something you experience fully, and look back on with pride.

Would you like to feel more confident about your birth? If so message me now and let’s get started ☺️

31/10/2025

Enter as strangers leave as friends 🫶

30/10/2025

Nobody knows your body or your baby better than you

From childhood, we’re taught to ignore our instincts.
 Eat when the bell rings, not when you’re hungry.
 Go to the toilet at convenient times, not just when you need to go.

Over time, we lose trust in our own bodies.

But in birth, that connection matters more than ever. Your body gives you cues.
 When to rest. When to move. When to let go.

Pregnancy is the perfect time to start listening back in. To step away from all the noise. And tune into yourself again.

No one knows your body better than you. No one knows your baby better than you.
 You are the expert in your own birth.

👉 And that truth changes everything.

26/10/2025

The weight of a past birth

For second-time parents, the fear can be different. It’s not the unknown.
 It’s can be the memory of what happened last time.

Maybe things didn’t go smoothly. Maybe it was traumatic.
 And now you’re carrying that weight, scared it will happen again.

That fear is heavy. It lingers.

But here’s what I want you to know: your next birth doesn’t have to look or feel like the last one.
 You can do things differently. You can feel different.

Hypnobirthing can give you the tools to rewrite that story.

👉 If you’ve been worried about history repeating itself, let’s talk. Send me a message.

Address

Bolton

Website

http://www.karmababies.co.uk/

Alerts

Be the first to know and let us send you an email when Karma Babies by Aimee Booth posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Karma Babies by Aimee Booth:

Shortcuts

Want your practice to be the top-listed Clinic in Bolton?