Your Time To Shine Therapy

Your Time To Shine Therapy "I am dedicated to helping you navigate life’s challenges with care and understanding. Hi, I'm Cheryl. I'm a qualified life coach and mindfulness practitioner.

Through a compassionate and collaborative approach, we will work together to help you find clarity, build resilience, and create a more fulfilling life." I also teach you how to manifest anything you want in your life using the law of attraction. Back in 2018 I was diagnosed with breast cancer and at 48 years old I decided it was time for me to change my life and live it as the purposeful person I was meant to be. I was made redundant from my job, I believed this was a sign from the universe that I had to pick up my old dream and become a Life Coach. I believe we are all put on this earth with a purpose in mind, we just need to find it and share it with the world. I have always known deep down that my life purpose is to help people find their pathway and wake up every morning thanking the universe for another day. My mission in life therefor is to help people relight their fire and go back to the dreams and hopes they had as a child. So often as adults we let them fade into the background as our day to day lives slowly takes over. My promise to you will be to provide a safe space so you can envisage the life you want. I will help you to break free from the limiting beliefs and blocks that have been holding you prisoner and help you create a life you truly desire. I have walked this very path and come out the other side as the shining light I was born to be. I will be honest with you it is not going to be an easy journey and it will take some deep soul searching. However, I promise with the space I hold for you and the tools I will share, together we can get your light shining bright and completely transform your life. If you are truly ready to embark on an epic journey of self-discovery, to find your true potential and live your best life then take my hand and together we will take the very first step.

24/10/2025

Ian Riley
Laura de Quincey
I am closing this page. Can you follow this one instead, please?
https://www.facebook.com/yourtimetoshinetherapy22/

A CBT therapist, I guide you toward better mental health & growth by reshaping thoughts & behaviors.

👋 Important Update for my Valued Followers! 👋I'm excited to announce that I'm consolidating my Facebook presence to brin...
19/10/2025

👋 Important Update for my Valued Followers! 👋

I'm excited to announce that I'm consolidating my Facebook presence to bring you an even better and more focused experience! From now on, all my new content, updates, and direct interactions will be happening on my main page: Your Time to Shine Therapy 22.

I've loved sharing my journey with you here, and I don't want you to miss a single thing! By following my new page, you'll continue to receive:

✨ Inspiring insights on CBT and mental well-being 💡 Practical tips for inner strength and resilience 🗓️ Updates on online classes and events 💖 A supportive community focused on your growth

It's easy to make the switch! Just click the link below and give our new page a follow:

👉 Follow Your time to shine Therapy 22 Here!
https://www.facebook.com/Yourtimetoshinetherapy22/

I'm so grateful for your support and can't wait to connect with you on my primary page. Thank you for being a part of the Your Time to Shine Therapy community!

14/10/2025

🌟 What If You Could…? A Short Therapy Series 🌟

Feeling stuck, anxious, or overwhelmed? What if you could take small steps today to feel lighter, calmer, and more confident? In this series, I share quick, practical exercises you can do immediately, along with empowering insights to help you:

Quiet your overthinking

Let go of fear and self-doubt

Build confidence and self-compassion

Release past pain and embrace change

Feel happier, more in control, and free

Each video gives you a quick win you can try today, plus guidance on taking the next step toward emotional freedom.

✨ Ready to start your journey? Book a free 20-minute consultation with me here: https://calendly.com/yourtimetoshinetherapy/work-with-me-20min-call

Take the first step. Your time to shine starts now. 💜

Address

Bolton
BL14TR

Website

Alerts

Be the first to know and let us send you an email when Your Time To Shine Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Your Time To Shine Therapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category