The Muscle Scraper

The Muscle Scraper Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Muscle Scraper, Therapist, The Hideout Arena, Whoolden Street, Farnworth, Bolton.
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⚡ Built Through Pain
🎯 Targeted Tissue Engineering
🏆 Award Winner 2024 & 2025
📺 Seen on TV & in the Press
📍 UK 🇬🇧 | UAE 🇦🇪 | International 🇪🇺
🪙 Established 2021
Rated ⭐️⭐️⭐️⭐️⭐️ on all platforms

Down at with themusclescraper on the treatments and beds providing the mobile massage bed 👌🏼
04/01/2026

Down at with
themusclescraper on the treatments and beds providing the mobile massage bed 👌🏼

04/01/2026

Never stop


themusclescraper .musclesculptor

New year …. Same results 👊 Make a change this year. Make a change to stop wasting your money on other therapies. Stop wa...
02/01/2026

New year …. Same results 👊

Make a change this year. Make a change to stop wasting your money on other therapies. Stop wasting your time hoping you’ll get better on useless techniques.

New year. New you. Change your world 🌍

01/01/2026

How did you get into this?

🚀 COMING TO BURY – THE HUMAN UPGRADE HUB 🚀This isn’t a gym.This isn’t a spa.This is a performance, recovery & longevity ...
01/01/2026

🚀 COMING TO BURY – THE HUMAN UPGRADE HUB 🚀

This isn’t a gym.
This isn’t a spa.
This is a performance, recovery & longevity studio built for modern humans.

The Human Upgrade Hub is where science, movement and recovery come together to help you feel better, move better and perform at your best — physically and mentally.

🔬 What we offer under one roof:
• HBOT (Hyperbaric Oxygen Therapy) – accelerated recovery, brain & tissue repair
• IHHT (Intermittent Hypoxic-Hyperoxic Therapy) – mitochondrial efficiency, energy & endurance
• Hydrogen Therapy – cellular protection & inflammation support
• PEMF Therapy – deep cellular recovery & nervous system regulation
• Red Light Therapy – skin, joints, muscles & mitochondrial health
• 3D Body Scanning & Body Analysis – posture, composition & progress tracking
• Intolerance Testing – uncover hidden triggers affecting energy & digestion
• Hot Yoga – mobility, detox & nervous system reset
• Pilates – posture, core strength & pain-free movement
• Advanced muscle & fascia therapy (The Muscle Scraper and The Muscle Sculptor)

🧠 Who it’s for:
✔️ Desk workers with back, neck or hip pain
✔️ Gym-goers feeling stiff, inflamed or injury-prone
✔️ Busy professionals under constant stress
✔️ Anyone serious about longevity, recovery & performance

❓ Why The Human Upgrade Hub is different:
We don’t chase symptoms.
We optimise the system — movement, recovery, nervous system & cellular health.

📍 Launching soon in Bury
Founding member spots, early access sessions & priority bookings coming soon.

👉 Comment “UPGRADE” or message me for early access details.

Your body is your operating system.
It’s time to upgrade it. ⚡

The Human Upgrade Hub

31/12/2025

Can't get my socks on ..
Stephen had been putting off coming to see me as 1) he's a f***y and 2) didn't think I could treat hips and groins where he gets his pain from ..
Let's see what I did eh ...

30/12/2025

Updates!

🔴 RED LIGHT THERAPY 🔴Recovery isn’t optional. It’s essential.Training hard. Working long hours. Living stressed.No wonde...
29/12/2025

🔴 RED LIGHT THERAPY 🔴
Recovery isn’t optional. It’s essential.

Training hard. Working long hours. Living stressed.
No wonder recovery feels slow and energy feels low.

Red Light Therapy works at a cellular level to help your body repair, recharge, and perform.

✨ Benefits:
✔ Faster muscle recovery
✔ Reduced inflammation & joint pain
✔ Increased energy & endurance
✔ Improved circulation & healing
✔ Better focus, sleep & resilience

If you:
• Train hard but feel constantly sore
• Feel tired, inflamed or run-down
• Want faster recovery without drugs
• Want to perform better, more often

This is for you.

⚡ Non-invasive. Drug-free. Cumulative results.
Just 20–30 minutes can make a difference.

Recharge. Recover. Renew.

While our state of the art 42,000 LED bed is on the way .. we will be having a red light panel for the very short term - price reflected 👌🏼 Can’t wait for the big boy to come!

28/12/2025

Strongmen are amongst the softest around …

I’m excited about this one! And it’s already here! Most people don’t lack motivation.They lack oxygen efficiency.IHHT (I...
28/12/2025

I’m excited about this one! And it’s already here!

Most people don’t lack motivation.
They lack oxygen efficiency.

IHHT (Intermittent Hypoxic-Hyperoxic Training) trains your body to use oxygen better at a cellular level — without exercise, stress, or effort.

You relax.
You breathe through a mask.
Oxygen levels gently shift low → high in a controlled cycle.

That signal forces your cells to adapt.

What that actually does 👇
• Upgrades mitochondrial function (your energy engines)
• Improves cellular energy production
• Enhances recovery and endurance
• Supports brain, heart & metabolic health
• Improves resilience to stress and fatigue

This isn’t fitness.
It’s physiology optimisation.

Who this is for 👇
• Constantly tired despite training or “doing everything right”
• Slow recovery
• Flat performance
• Energy not what it used to be
• High performers running on empty

The simple truth:
Better oxygen use = More energy. Faster recovery. Better performance.

No sweat.
No strain.
Just smarter training at the cellular level.

Train your cells. Upgrade your energy.

27/12/2025

Chorley update!

themusclescraper

Wearing .. 👌🏼

Address

The Hideout Arena, Whoolden Street, Farnworth
Bolton
BL4

Opening Hours

Monday 1pm - 7pm
Tuesday 9am - 12pm
3pm - 7pm
Wednesday 1pm - 7pm
Thursday 10am - 2:30pm
Friday 9am - 12pm
3pm - 7pm
Saturday 10am - 4pm

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