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Zenity, 338 Manchester Road, Westhoughton, Bolton (2026)

01/03/2026

✨We have 2 sound baths on next week✨

What is a sound bath? 🤔

A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to NURTURE YOUR MIND AND BODY ☯️

The experience begins with each person lying down or seated in a comfortable position, often with a blanket and pillow. After a few minutes of guided focus on the breath, the remainder of the experience is filled with different sounds and frequencies being introduced in succession. The sounds are created by a variety of overtone-emitting instruments including shamanic drums, crystal singing bowls, chimes, and ocean drum 🥁

When you sink into a Sound Bath and guide your awareness to your listening, you allow your brain waves to slow, shifting from a more active state to a more relaxed state, or even a dreamlike state 💫

The sounds introduced during a Sound Bath are an invitation into a deeper state of consciousness, an opportunity to unplug from external stimuli and to gain perspective on what’s going on within you. The goal of the experience is to invite deep rest and relaxation ✨

Exchange: £10

Location: 338 Manchester Road, Westhoughton, BL5 3JT

Please DM if you would like to book…all you need to bring is a pillow 😊💚

NOT SUITABLE FOR THOSE WITH A PACEMAKER OR WOMEN IN THEIR FIRST TRIMESTER OF PREGNANCY

21/02/2026

We have 3 events on next week at Zenity ✨

Wednesday Sound Bath
7pm-8pm

Thursday Sound Bath
10am-11am

Friday Breathwork, Guided Meditation & Sound Bath
7pm-9pm

If you would like to book onto any of these sessions please DM 💚

10/02/2026

🌹 Did you hear the whisper🌹

Of the great mother

Has she been calling you?

Inviting you to make space, so she can connect with you ❤️

And whisper her loving guidance

She is waiting for you 💫

✨✨✨✨✨

How often do we make time to sit and listen? How often do we use the excuse that we don’t have time? There’s always something to do, somewhere to go, a meal to be made, washing to do

This is your invitation to make space for you. When we set the intention to connect with our womb space, to the ancestral knowledge we all hold deep within, something happens. An ancient wisdom begins to stir, softly, gently, ready to be activated

Change doesn’t always announce itself with a bang, more of a gentle clearing… a soft knowing that we are ready to clear the old and step into the new

Can pain surface? Yes of course. Is there discomfort? Most probably. This is what happens when we do the inner work. When we want to clear things we must acknowledge what we have been storing there for far too long. It must be witnessed before it can be released.

Here is your invitation to step into that space. A place to be held while you gently navigate what needs to be cleared

Making space… for whatever change you want to call in 🕊️

Don’t have time? I am hold these sessions daytime/evening/weekend, I carve out the time that fits with you

Don’t have the exchange? You can pay weekly or monthly… money blocks should never be a reason you aren’t able to invest in yourself

Every woman deserves the opportunity to learn how to connect to the sacred within 🌹

This is an invitation to a 2 hour session to connect with your heart and your womb. The exchange is £60.

If you feel the call please DM me so we can arrange a date and time… and remember, everything happens in divine timing 🙏🏼 ✨

09/02/2026

Sound is back! 🎶

I’m super excited to open up my doors again for the weekly Wednesday sound bath 💚

Come and join us for an evening of rest and relaxation, letting the sound of the crystal alchemy bowls take you on a journey within 💫

The relaunch date is:

Wednesday 18th February

7pm-8pm

£10

338 Manchester Road, Westhoughton, BL5 3JT

All you need to bring is a blanket and pillow

Please message me directly to book 💚

NOT SUITABLE for anyone with hearing implants, a pacemaker or in their first trimester of pregnancy

08/02/2026

💫Abundance codes workshop💫

I have curated this event not just as a workshop, but as an activation 🔥

The word abundance is thrown around so often, we are taught to say affirmations, or to constantly think about things with the idea that if we want them hard enough, eventually they will happen… but unfortunately this is not always true

This channelled workshop will assist you in getting clarity of what abundance means to you 👑

It is for people who want to take a deep dive into the energetics behind abundance, and learn how to tune into higher frequencies 🌈

This event is on special offer at £22 to allow you to dip your toe in, and in the future I will be offering a full day activation for anyone who has attended this session ✨

Date: Tuesday 17th February

Time: 7pm-9pm

Exchange: £22

Address: 338 Manchester Road, Westhoughton, BL5 3JT

The group is limited to a maximum of 8 people so booking is essential. Please DM me for the payment link 💚

31/01/2026

💫Opening💫

I have been sat in quiet contemplation for quite a while now, deciphering how to introduce my new space

The energy required is not that of balloons, banners and grand revealings

More of a quiet whisper… it’s ready

This is not a place of busyness, schedules and block bookings. No name on the door. No branding with a statement

No magnificent unveilings, no explanation of offerings or expectation

The truth is, I am still approaching life with gentle curiosity, with a message of I don’t have all the answers yet

What I do have is a deep knowing… nowhere like this exists, the energy I have brought to this space cannot be replicated. A space for you to come and simply be.

Imagine a place where on arrival you can remove the mask. Lift the weight off your shoulders that you’ve been carrying for far too long and place it at the door. A space to step into your authenticity, or even, to remember who you are because sometimes, life’s challenges make us forget. You are here to remember

If these words don’t resonate then this place is not for you, it’s not for everyone. But if you do feel a slight stirring inside, a remembrance that you also have been looking for a place to just be, then this is your invitation 💌

Whatever reason you find yourself here, just know that you are so welcome 🥰

This is a place to simply be you

I will slowly begin to introduce my offerings old and new from next month. Slowly because this is the pace I have chosen for my life. This is how I set the energy and tone for my events. I embody it first, then I give that gift to you

I cannot wait to welcome all those that choose to step in 💚

24/12/2025

When You Realise You’re Not Waiting for Closure — You’re Mourning the Absence of Justice.

At some point after awakening,
you notice a strange exhaustion that has nothing to do with healing.

You’re not confused anymore.
You’re not questioning what happened.
You’re not trying to understand them.

You’re tired in a deeper way.

Tired of knowing the truth
without it ever being acknowledged.

Tired of carrying clarity
in a world that quietly rewards denial.

This isn’t longing for closure.
Closure implies an ending.

What you’re grieving is unrealised justice.

The recognition that the truth you lived
will never be mirrored back to you
by the people, families, or systems
that benefited from not seeing it.

And that grief has a specific texture.

It’s not sadness alone.
It’s a hollowing.

A sense that something essential
never arrived on time.

Jung would call this the wound of the unintegrated collective —
when an individual completes a psychological task
the group refuses to undertake.

You finished the work.
They didn’t.

And now you’re left holding a truth
that has nowhere to land.

This is why explanations stopped helping.

Why proving stopped satisfying.

Why even being “right” feels strangely empty.

Because justice isn’t about winning the argument.
It’s about restoration of moral order.

And when that never happens,
the psyche has to reorganise without it.

From an Adlerian lens,
humans are wired to orient toward shared meaning.
When meaning fractures —
when harm is privately known but publicly denied —
the individual bears the psychic cost.

You didn’t just lose relationships.

You lost the fantasy
that truth alone corrects reality.

That if you named it clearly enough,
fairness would follow.

That exhaustion you feel now
is not bitterness.

It’s truth fatigue.

The cost of carrying reality
without social reinforcement.

And this is where many people turn inward again:

Why can’t I let this go?
Why does it still hurt if I’m already awake?

Because letting go of the need for justice
feels like letting the harm win.

But here is the reframe that restores agency
without asking you to minimise what happened:

Justice does not always arrive as recognition.
Sometimes it arrives as reorientation.

You stop waiting for validation
from places invested in silence.

You stop measuring your healing
by whether others finally “get it.”

You stop hoping for a moment
that would retroactively make it right.

Instead, something quieter takes shape.

You begin building a life
that no longer requires their acknowledgement
to feel morally coherent.

Not because it didn’t matter.

But because you refuse to let
their refusal
remain the final authority over your nervous system.

This is not forgiveness.
It’s not absolution.

It’s ethical independence.

You decide that truth does not need consensus
to be real.

That your clarity does not need applause
to be valid.

That justice, when denied externally,
can still be honoured internally
through how you live, choose, and protect your reality.

And one day you realise:

You weren’t stuck because you needed closure.

You were grieving the fact
that the world did not correct itself
the way you were taught it would.

That grief deserves dignity.

Because it marks the moment
you stopped believing in comforting myths
and started standing inside truth
without guarantees.

That’s not cynicism.

That’s maturity forged by reality.

You are not waiting anymore.
You are no longer asking permission
for what you already know.

And that —
quiet, unspectacular, uncelebrated —
is justice finally taking form
inside you.

08/12/2025

Raising children while healing your own past is one of the most challenging things a parent can do, yet it is the quiet revolution of our generation.

You are not failing. You are not “too emotional.” You are doing work no previous generation had the tools or words to attempt.

Every time you choose calm over yelling, every time you pause instead of repeating old patterns, every time you repair instead of explode, you are rewiring two nervous systems at once—yours and your child’s.

This is why it feels heavy. This is why it feels overwhelming. And this is why it matters.

You are the bridge where generational hurt ends and emotional safety begins. Your child’s future peace, resilience, and capacity for empathy will exist because of the intentional, difficult, and tender work you are doing now.

It is not easy, but it is the most important work you will ever do. By showing yourself patience and compassion, you model the same for your child, creating a foundation of emotional strength that will last a lifetime.

23/11/2025

Next week will be your LAST CHANCE this year to book on a sound event in the enchanted indoor Forrest 🌳

We have FOUR events on for you!

These will be the last group events held in the indoor forrest this year, as December sound will be held at another venue 💫

Wednesday 26th November
Sound bath
7-8pm
£10

Friday 28th November
Sound Bath
11am-12pm
£10

Friday 28th November
Breathwork, meditation, sound
7pm-9pm
£20

Sunday 30th November
Sound & Supper
6pm-8pm
£20

For more information or to book on any of these sessions please send a direct message 💚

17/11/2025

What is a sound bath? 🤔

A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to NURTURE YOUR MIND AND BODY ☯️

The experience begins with each person lying down or seated in a comfortable position, often with a blanket and pillow. After a few minutes of guided focus on the breath, the remainder of the experience is filled with different sounds and frequencies being introduced in succession. The sounds are created by a variety of overtone-emitting instruments including shamanic drums, crystal singing bowls, chimes, and ocean drum 🥁

When you sink into a Sound Bath and guide your awareness to your listening, you allow your brain waves to slow, shifting from a more active state to a more relaxed state, or even a dreamlike state 💫

The sounds introduced during a Sound Bath are an invitation into a deeper state of consciousness, an opportunity to unplug from external stimuli and to gain perspective on what’s going on within you. The goal of the experience is to invite deep rest and relaxation

Date: Wednesday 19th November

Time: 7pm-8pm

Exchange: £10

Location: Amore, 338 Manchester Road, Westhoughton, BL5 3JT

Please DM if you would like to book…all you need to bring is a pillow 😊💚

NOT SUITABLE FOR THOSE WITH A PACEMAKER OR WOMEN IN THEIR FIRST TRIMESTER OF PREGNANCY

16/11/2025

Yesterday we had a magical day of massage and sound 💆🏻‍♀️ 🎶 💫

We now have gift vouchers for this beautiful experience - the perfect Xmas gift for someone you know 🎁

&sound

11/11/2025

What is a sound bath? 🤔

A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to NURTURE YOUR MIND AND BODY ☯️

The experience begins with each person lying down or seated in a comfortable position, often with a blanket and pillow. After a few minutes of guided focus on the breath, the remainder of the experience is filled with different sounds and frequencies being introduced in succession. The sounds are created by a variety of overtone-emitting instruments including shamanic drums, crystal singing bowls, chimes, and ocean drum 🥁

When you sink into a Sound Bath and guide your awareness to your listening, you allow your brain waves to slow, shifting from a more active state to a more relaxed state, or even a dreamlike state 💫

The sounds introduced during a Sound Bath are an invitation into a deeper state of consciousness, an opportunity to unplug from external stimuli and to gain perspective on what’s going on within you. The goal of the experience is to invite deep rest and relaxation

Date: Wednesday 12th November

Time: 7pm-8pm

Exchange: £10

Location: Amore, 338 Manchester Road, Westhoughton, BL5 3JT

Please DM if you would like to book…all you need to bring is a pillow 😊💚

NOT SUITABLE FOR THOSE WITH A PACEMAKER OR WOMEN IN THEIR FIRST TRIMESTER OF PREGNANCY

Zenity

01/03/2026

21/02/2026

10/02/2026

09/02/2026

08/02/2026

31/01/2026

24/12/2025

08/12/2025

23/11/2025

17/11/2025

16/11/2025

11/11/2025

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