Zenity

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24/12/2025

When You Realise You’re Not Waiting for Closure — You’re Mourning the Absence of Justice.

At some point after awakening,
you notice a strange exhaustion that has nothing to do with healing.

You’re not confused anymore.
You’re not questioning what happened.
You’re not trying to understand them.

You’re tired in a deeper way.

Tired of knowing the truth
without it ever being acknowledged.

Tired of carrying clarity
in a world that quietly rewards denial.

This isn’t longing for closure.
Closure implies an ending.

What you’re grieving is unrealised justice.

The recognition that the truth you lived
will never be mirrored back to you
by the people, families, or systems
that benefited from not seeing it.

And that grief has a specific texture.

It’s not sadness alone.
It’s a hollowing.

A sense that something essential
never arrived on time.

Jung would call this the wound of the unintegrated collective —
when an individual completes a psychological task
the group refuses to undertake.

You finished the work.
They didn’t.

And now you’re left holding a truth
that has nowhere to land.

This is why explanations stopped helping.

Why proving stopped satisfying.

Why even being “right” feels strangely empty.

Because justice isn’t about winning the argument.
It’s about restoration of moral order.

And when that never happens,
the psyche has to reorganise without it.

From an Adlerian lens,
humans are wired to orient toward shared meaning.
When meaning fractures —
when harm is privately known but publicly denied —
the individual bears the psychic cost.

You didn’t just lose relationships.

You lost the fantasy
that truth alone corrects reality.

That if you named it clearly enough,
fairness would follow.

That exhaustion you feel now
is not bitterness.

It’s truth fatigue.

The cost of carrying reality
without social reinforcement.

And this is where many people turn inward again:

Why can’t I let this go?
Why does it still hurt if I’m already awake?

Because letting go of the need for justice
feels like letting the harm win.

But here is the reframe that restores agency
without asking you to minimise what happened:

Justice does not always arrive as recognition.
Sometimes it arrives as reorientation.

You stop waiting for validation
from places invested in silence.

You stop measuring your healing
by whether others finally “get it.”

You stop hoping for a moment
that would retroactively make it right.

Instead, something quieter takes shape.

You begin building a life
that no longer requires their acknowledgement
to feel morally coherent.

Not because it didn’t matter.

But because you refuse to let
their refusal
remain the final authority over your nervous system.

This is not forgiveness.
It’s not absolution.

It’s ethical independence.

You decide that truth does not need consensus
to be real.

That your clarity does not need applause
to be valid.

That justice, when denied externally,
can still be honoured internally
through how you live, choose, and protect your reality.

And one day you realise:

You weren’t stuck because you needed closure.

You were grieving the fact
that the world did not correct itself
the way you were taught it would.

That grief deserves dignity.

Because it marks the moment
you stopped believing in comforting myths
and started standing inside truth
without guarantees.

That’s not cynicism.

That’s maturity forged by reality.

You are not waiting anymore.
You are no longer asking permission
for what you already know.

And that —
quiet, unspectacular, uncelebrated —
is justice finally taking form
inside you.

08/12/2025

Raising children while healing your own past is one of the most challenging things a parent can do, yet it is the quiet revolution of our generation.

You are not failing. You are not “too emotional.” You are doing work no previous generation had the tools or words to attempt.

Every time you choose calm over yelling, every time you pause instead of repeating old patterns, every time you repair instead of explode, you are rewiring two nervous systems at once—yours and your child’s.

This is why it feels heavy. This is why it feels overwhelming. And this is why it matters.

You are the bridge where generational hurt ends and emotional safety begins. Your child’s future peace, resilience, and capacity for empathy will exist because of the intentional, difficult, and tender work you are doing now.

It is not easy, but it is the most important work you will ever do. By showing yourself patience and compassion, you model the same for your child, creating a foundation of emotional strength that will last a lifetime.

Next week will be your LAST CHANCE this year to book on a sound event in the enchanted indoor Forrest 🌳 We have FOUR eve...
23/11/2025

Next week will be your LAST CHANCE this year to book on a sound event in the enchanted indoor Forrest 🌳

We have FOUR events on for you!

These will be the last group events held in the indoor forrest this year, as December sound will be held at another venue 💫

Wednesday 26th November
Sound bath
7-8pm
£10

Friday 28th November
Sound Bath
11am-12pm
£10

Friday 28th November
Breathwork, meditation, sound
7pm-9pm
£20

Sunday 30th November
Sound & Supper
6pm-8pm
£20

For more information or to book on any of these sessions please send a direct message 💚

What is a sound bath? 🤔A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound ...
17/11/2025

What is a sound bath? 🤔

A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to NURTURE YOUR MIND AND BODY ☯️

The experience begins with each person lying down or seated in a comfortable position, often with a blanket and pillow. After a few minutes of guided focus on the breath, the remainder of the experience is filled with different sounds and frequencies being introduced in succession. The sounds are created by a variety of overtone-emitting instruments including shamanic drums, crystal singing bowls, chimes, and ocean drum 🥁

When you sink into a Sound Bath and guide your awareness to your listening, you allow your brain waves to slow, shifting from a more active state to a more relaxed state, or even a dreamlike state 💫

The sounds introduced during a Sound Bath are an invitation into a deeper state of consciousness, an opportunity to unplug from external stimuli and to gain perspective on what’s going on within you. The goal of the experience is to invite deep rest and relaxation

Date: Wednesday 19th November

Time: 7pm-8pm

Exchange: £10

Location: Amore, 338 Manchester Road, Westhoughton, BL5 3JT

Please DM if you would like to book…all you need to bring is a pillow 😊💚

NOT SUITABLE FOR THOSE WITH A PACEMAKER OR WOMEN IN THEIR FIRST TRIMESTER OF PREGNANCY

16/11/2025

Yesterday we had a magical day of massage and sound 💆🏻‍♀️ 🎶 💫

We now have gift vouchers for this beautiful experience - the perfect Xmas gift for someone you know 🎁

&sound

What is a sound bath? 🤔A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound ...
11/11/2025

What is a sound bath? 🤔

A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to NURTURE YOUR MIND AND BODY ☯️

The experience begins with each person lying down or seated in a comfortable position, often with a blanket and pillow. After a few minutes of guided focus on the breath, the remainder of the experience is filled with different sounds and frequencies being introduced in succession. The sounds are created by a variety of overtone-emitting instruments including shamanic drums, crystal singing bowls, chimes, and ocean drum 🥁

When you sink into a Sound Bath and guide your awareness to your listening, you allow your brain waves to slow, shifting from a more active state to a more relaxed state, or even a dreamlike state 💫

The sounds introduced during a Sound Bath are an invitation into a deeper state of consciousness, an opportunity to unplug from external stimuli and to gain perspective on what’s going on within you. The goal of the experience is to invite deep rest and relaxation

Date: Wednesday 12th November

Time: 7pm-8pm

Exchange: £10

Location: Amore, 338 Manchester Road, Westhoughton, BL5 3JT

Please DM if you would like to book…all you need to bring is a pillow 😊💚

NOT SUITABLE FOR THOSE WITH A PACEMAKER OR WOMEN IN THEIR FIRST TRIMESTER OF PREGNANCY

💫Manifestation - Abundace - Flow💫What does it mean to be in flow 🤔We sometimes talk about manifestation as a way to cast...
09/11/2025

💫Manifestation - Abundace - Flow💫

What does it mean to be in flow 🤔

We sometimes talk about manifestation as a way to cast a spell, to call something into being, to make something happen or to receive something new

I’ve observed 2 different ways that people try to manifest things by…

The first is to use the mind. To think about what you want, say morning affirmations, write it down, burn it, talk about it…. But unfortunately, this way doesn’t always work

When this method is used you are not in flow, you are working from mind, and usually the ego mind. You aren’t connected with your higher self and therefore, don’t always achieve the desired result. This can be quite disheartening and it’s at this point that people start to believe that they can’t ‘manifest’

The truth is… everyone can manifest, you literally manifest everything you have in your life right now. No one wants to admit that they’re actually manifesting illness, scarcity, toxic relationships…. These are the things we want to play victim about and blame others. We want to believe that the world is happening to us rather than we are choosing to create this reality 🌍

Another way to manifest is to stop and listen. Step out of the logical mind and truly listen to your heart desires. So often our frequency is distorted by external noise

Sometimes we think we want something, but then when we get it, we’re still not happy. Receiveing what we thought we wanted doesn’t change anything, and that’s because we receive from our head and not our heart ❤️

True manifestation doesn’t come from thinking about what you want, or how you want life to look, it comes in tiny whispers, snippets of a vision and an extremely uncomfortable feeling that change is coming

The discomfort is simply your bodies way of attuning itself to a higher frequency, a frequency you are not currently living in because if you was, you would already have what you think you want

When real change is coming is doesn’t always announce itself with a loud trumpet 🎺 it starts as a small ni**le. A feeling. Sometimes that feeling is fear, usually when the vision feels too big for you hold

‘Things like this don’t happen to people like me’

That sentence is a program that most of us have downloaded into our consciousness. A limiting belief. A self-sabotaging mechanism that we use to keep us small. Keep us where we are. Safe

But what if I told you the vision isn’t too big. What if told you that you can leap instead of taking small steps. What if I told you that the vision you feel is too big is only a frequency away ✨

It’s really that simply

You don’t need money, you don’t need to wait until the kids are older, you don’t need to wait until your financially comfortable or until you retire

All you need is to give yourself silence, so you can can sit and listen to what your heart truly wants to create

And once you see it, once you can feel it, just know that it is done. It’s coming to you. It’s already yours. The only thing that will block it is when you stop believing it is already yours

This is true abundance, this is how we manifest, this is how we live life in flow ✨

We trust that what is meant for us will never pass us by 🙏🏼

💜💜💜💜💜💜💜💜💜💜💜💜

If the above resonates and you want to dive deeper into this conversation, you can sign up to the waitlist for the abundance master class by sending a DM with your email address 💫

Also, I offer one to one mentorship around this subject so if you would like to have a call to see if this aligns, please get in touch via DM

Rachel
✨✨✨

2 SPACES LEFT FOR TOMORROW 😇 Angel workshop 😇 This beautiful workshop has been designed to gift you an afternoon of lear...
08/11/2025

2 SPACES LEFT FOR TOMORROW

😇 Angel workshop 😇

This beautiful workshop has been designed to gift you an afternoon of learning, connection and guided messages from the celestial realms ✨

We start with a short workshop in which you will learn about Archangels and the specific guidance they bring collectively. Also included here is a basic workshop on the 3 main “Clair” senses used in communication 🪬

Then an Angel activation will follow, in which you will learn how to connect with angels directly, a channel that can be strengthened with practice

There will also be an oppertunity to journal any thoughts/messages that come through 📖

You will then be invited to relax into a deep medative sound bath to clear and re-align your energy field 🎶

A short break will follow, and in the second part of the event we explore angel cards, and receive channelled messages 😇

This day is not to be taken too seriously, it’s a day of fun, laughter and connection 💙

You will also receive a 22 page full colour manual which currently retails at £22 for FREE!

Spaces are limited therefore to book please send a DM

Date: Sunday 9th November

Time: 2pm-5pm

Exchange: £44

Location: Amore, 338 Manchester Road
Westhoughton
BL5 3JT
💙💙💙

There’s no Wednesday sound bath this week as it’s bonfire night 🔥 so I’ve decided to introduce sound and supper to the m...
02/11/2025

There’s no Wednesday sound bath this week as it’s bonfire night 🔥 so I’ve decided to introduce sound and supper to the menu 🥣 🍞

Relax into an hour of beautiful crystal alchemy bowls, drum and chimes 🎶 💫

Then enjoy a delicious homemade soup and a bit of a Friday night social round the table 💚

Spaces are limited so please DM to book ✨

Location: 338 Manchester Road, BL5 3JT

Address

338 Manchester Road, Westhoughton
Bolton
BL53JT

Website

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