https://www.facebook.com/105250415120527/

Zenity, 338 Manchester Road, Westhoughton, Bolton (2026)

19/04/2026

🙏🏼PLEASE HELP🙏🏼

My good friend gemwes has dedicated her life to helping children in care.

She has has spent the last few years creating mentoring and one to one help for children who have been lost in the system.

She has tirelessly worked to raise awareness around how these children are treated, as they are too young to have own voice.

She approached Simon Squibb with a proposal to change the way these children are heard, and has now managed to get a petition together which will help children in the care system get one to mentoring and help.

Gemma came from the system and has had a very difficult life, which is why she has now dedicated her life to make sure that no child suffers the way she did

This petition will shine a light on all the children who are currently living in the dark 🌗

I would be so grateful if you could sign the petition, it takes less than 60 seconds 🙏🏼💚

https://petition.parliament.uk/petitions/762405

For updates on this you can follow her on:

https://www.instagram.com/gemwes?igsh=MWpocGg2Nm5wb3VtNg==

These children deserve to be seen, heard and have a voice ✨

13/04/2026

Anyone fancy a last minute break in the Lake District this weekend ?! 🌸🧘‍♀️

17th-19th April 2026
Brathay Hall, Ambleside, The Lake District

£480 for your own room!

Join me to welcome in the Spring with yoga, meditation & much more in this stunning landscape.

This retreat is designed to nourish your body and soul, with plenty of time to relax, reset, and embrace the returning of the light 💫

🏡 Cosy Accommodation – Double, Single & Twin En Suite Rooms

🔥 Yoga & Meditation – 4 sessions, including Candlelit Yin Yoga

✨ Sound Bath – deeply relaxing vibrational healing

🥾 Guided Winter Walk – explore the breathtaking Lake District

💦 Optional Wild Swim

💙 Access to nearby Ambleside

🐶 Dog-friendly retreat – bring your furry friend (additional £30 charge)

💫 Beginners welcome—no prior yoga experience needed!

Drop Karen a message to reserve your space or contact me on
07545 884958.

Gemini Yoga & Well-being

08/04/2026

This is David Swinnerton

He was born in 1976.

Been married and divorced.

Living with his partner, her 16yr old son and the11yr old son they have together.

He's a heating and plumbing engineer who works out 3 times a week and goes to yoga twice a week.

He questions the system, has many interesting beliefs and is one of the most genuinely, nicest guys you can come across.

He has an inner knowing that he isn't here to be a plumber and has a calling to help other men.

Men that just need a place to go, to chat to other men about anything really.

No fixed agenda.

He's not there to rescue anyone or cure or give therapy, just to offer a space when men can be heard without fear of saying the wrong thing.

Daves Man Cave
Every Wednesday 8.15pm
Downstairs at the studio.

Free to all, non alcoholic drinks available to purchase 🙏🏻

05/04/2026

💫Bank Holiday Special💫

To celebrate the Easter Bank Holiday we have not one but TWO sound baths to choose from!

If you are curious or have ever wondered what a sound bath actually is… now is your time to come and try it 😊

No, you don’t need a swimming costume 🩱 you’re not getting in an actual bath, the reason it’s called a sound bath is because for one full hour you get to bath in the frequencies of the alchemy crystal bowls 🎶

Date: Monday 6th April

Time: 10am or 7pm

Exchange: £10

Location: 338 Manchester Road, BL5 3JT

All you need to bring is a blanket and a pillow ✨

To book please send us direct message 😊

Hope to see you soon 💚

01/04/2026

💫Bank Holiday Special💫

To celebrate the Easter Bank Holiday we have not one but TWO sound baths to choose from!

If you are curious or have ever wondered what a sound bath actually is… now is your time to come and try it 😊

Date: Monday 6th April

Time: 10am or 7pm

Exchange: £10

Location: 338 Manchester Road, BL5 3JT

All you need to bring is a blanket and a pillow ✨

To book please send us direct message 😊

Hope to see you soon 💚

29/03/2026

What is a sound bath? 🤔

A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to NURTURE YOUR MIND AND BODY ☯️

The experience begins with each person lying down or seated in a comfortable position, often with a blanket and pillow. After a few minutes of guided focus on the breath, the remainder of the experience is filled with different sounds and frequencies being introduced in succession. The sounds are created by a variety of overtone-emitting instruments including shamanic drums, crystal singing bowls, chimes, and ocean drum 🥁

When you sink into a Sound Bath and guide your awareness to your listening, you allow your brain waves to slow, shifting from a more active state to a more relaxed state, or even a dreamlike state 💫

The sounds introduced during a Sound Bath are an invitation into a deeper state of consciousness, an opportunity to unplug from external stimuli and to gain perspective on what’s going on within you. The goal of the experience is to invite deep rest and relaxation ✨

Exchange: £10

Location: 338 Manchester Road, Westhoughton, BL5 3JT

Please DM if you would like to book…all you need to bring is a pillow 😊💚

NOT SUITABLE FOR THOSE WITH A PACEMAKER OR WOMEN IN THEIR FIRST TRIMESTER OF PREGNANCY

25/03/2026

Come and join me this Friday evening as we sink into the vibrations and frequencies of the crystal alchemy bowls 🎶

Allow your body and mind to stop, and to rest, held in the beautiful energy of the indoor Forrest 🌳

This Friday evening has been curated for you to simply just be 💫

After an hour of complete relaxation you will be offered a beautiful homemade soup with locally baked focaccia bread 🥣 🍞

This evening has no agenda, no requirements, no need to be anything other than you are

I look forward to welcoming you 💚

22/03/2026

THE WIZARD WAS NEVER IN CONTROL… AND THAT SHOULD BOTHER YOU. A good read…

There’s a reason The Wizard of Oz never really leaves the collective mind.

Most people remember the surface…
A girl.
A storm.
A strange land.
A journey back home.

But slow it down for a second—actually look at it.

Something doesn’t sit right.

Dorothy didn’t escape reality.
She was initiated into it.

The tornado wasn’t just a storm.
It was the moment everything familiar got ripped away.
The moment illusion cracked.
The moment comfort stopped being an option.

And what’s waiting on the other side?

A world that’s more colorful…
…but also more deceptive.

Sound familiar?

Look at the path she’s told to follow—
The Yellow Brick Road.

Gold. Wealth. Promise. Direction.

A path so clearly laid out it feels like destiny…
yet every step is filled with distractions, detours, and characters who seem to help—
but never quite complete her.

Because here’s the uncomfortable truth:

The path was never designed to take her somewhere.
It was designed to keep her moving.

Now look at the companions she picks up along the way:

The Scarecrow — told he has no brain, yet constantly proves he can think.
The Tin Man — told he has no heart, yet feels more than anyone else.
The Lion — told he has no courage, yet shows it when it actually matters.

None of them were lacking.

They were conditioned to believe they were.

And then we get to the grand reveal—

The Wizard.

The all-powerful authority.
The figure everyone fears… reveres… obeys.

And what is he, really?

A man behind a curtain.
Pulling levers.
Projecting illusions.
Amplifying his voice to seem larger than he is.

A performance.
A construct.
A controlled perception.

And this is where it stops being a story…
and starts getting uncomfortably close to reality.

Because now it’s not about Dorothy anymore.

It’s about you.

How many roads have you followed just because they were laid out in front of you?
How many parts of yourself were you taught are missing… broken… or not enough?
How many “wizards” have you trusted without ever thinking to look behind the curtain?

Here’s the real twist most people miss:

Dorothy had the power to leave the entire time.

The ruby slippers weren’t a reward.
They were a reminder.

Nothing in that world was ever truly controlling her—
except the belief that she needed something outside herself to get back “home.”

So maybe the real rabbit hole isn’t out there somewhere.

Maybe it’s recognizing how many layers of illusion you’ve accepted as normal.

And maybe…
the moment you stop blindly walking the road—

is the exact moment you realize you were never lost in the first place.

So be honest with yourself:

Are you still following the path…

—or are you finally ready to turn around and look behind the curtain?

The road to the Emerald City

20/03/2026

🥒🧄🥕JUICE CLENSE🥕🧄🥒

Im super excited to team up with pressedupnorth_23 to bring you a selection of delicious, nutritious, healthy juices!

Have you ever considered a juice cleanse?

PRESSED UP NORTH 🥇
Cleanses consist of 4 juices daily. You also have 3 litres water and can have optional Soups if need be. It’s a breakfast, dinner, tea, and supper approach, starting and finishing the day with a green juice, and having the just beet it and turbo life for dinner & tea in whichever order you like. When consuming herbal teas, ensure you leave it 30 minutes before consuming cold pressed juice.

What you get from us on a cleanse:
Flavours:
1. Turbo Life 🔥 🥕 🍏 🍋
Organic apple, carrot, lemon, & ginger

2. Just Beet it 🎧 🍎 🍋 🥒
Organic beets, apple, lemon, cucumber

3. Alkaliser 🍏 🥒 🥬 🍃 🍋
Organic apple, cucumber, seasonal greens (chard, kale, spinach, cavolo nero) lemon

4. Mother Earth 🌍 🥒 🥬 🍋
Organic cucumber, seasonal greens, lemon, celery, wheatgrass

Prices/Packages:
3 day £54
4 day £72
5 day £90
7 day £120

Juices are delivered to me Sunday evening therefore all orders need to be in by Saturday morning 🌅

If you would like more information or to place an order, just send me a direct message 💚

19/03/2026

I am excited to welcome you to a beautiful evening of rest, relaxation and connection ✨

The evening will start with a restful guided meditation to allow you to enter your own inner world of peace 🌎

Then allow yourself to drift into a deep relaxation with a beautiful sound bath, taking you on an inner journey through the vibrations of sound 🎼

Once you return from your blissful state, you will there will be a delicious grounding soup with homemade bread waiting for you 🥣

Date: Friday 27th March

Time: 7pm-9pm

Exchange: £25

Location: 338 Manchester Road, BL5 3JT

To book on this special event, or for more information please DM 💚

15/03/2026

There are 2 sound events on this week ✨

What is a sound bath? 🤔

A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to NURTURE YOUR MIND AND BODY ☯️

The experience begins with each person lying down or seated in a comfortable position, often with a blanket and pillow. After a few minutes of guided focus on the breath, the remainder of the experience is filled with different sounds and frequencies being introduced in succession. The sounds are created by a variety of overtone-emitting instruments including shamanic drums, crystal singing bowls, chimes, and ocean drum 🥁

When you sink into a Sound Bath and guide your awareness to your listening, you allow your brain waves to slow, shifting from a more active state to a more relaxed state, or even a dreamlike state 💫

The sounds introduced during a Sound Bath are an invitation into a deeper state of consciousness, an opportunity to unplug from external stimuli and to gain perspective on what’s going on within you. The goal of the experience is to invite deep rest and relaxation ✨

Exchange: £10

Location: 338 Manchester Road, Westhoughton, BL5 3JT

Please DM if you would like to book…all you need to bring is a pillow 😊💚

NOT SUITABLE FOR THOSE WITH A PACEMAKER OR WOMEN IN THEIR FIRST TRIMESTER OF PREGNANCY

08/12/2025

Raising children while healing your own past is one of the most challenging things a parent can do, yet it is the quiet revolution of our generation.

You are not failing. You are not “too emotional.” You are doing work no previous generation had the tools or words to attempt.

Every time you choose calm over yelling, every time you pause instead of repeating old patterns, every time you repair instead of explode, you are rewiring two nervous systems at once—yours and your child’s.

This is why it feels heavy. This is why it feels overwhelming. And this is why it matters.

You are the bridge where generational hurt ends and emotional safety begins. Your child’s future peace, resilience, and capacity for empathy will exist because of the intentional, difficult, and tender work you are doing now.

It is not easy, but it is the most important work you will ever do. By showing yourself patience and compassion, you model the same for your child, creating a foundation of emotional strength that will last a lifetime.

Zenity

19/04/2026

13/04/2026

08/04/2026

05/04/2026

01/04/2026

29/03/2026

25/03/2026

22/03/2026

20/03/2026

19/03/2026

15/03/2026

08/12/2025

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