13/11/2025
🌿 The Menopause–Gut Connection: Supporting Your Body From the Inside Out
As women move through peri-menopause and menopause, it’s common to notice changes in digestion — bloating, constipation, sluggish bowels, or even new food sensitivities. These changes aren’t “just in your head” — they’re a direct result of hormonal shifts happening in the body.
When oestrogen and progesterone levels begin to decline, they affect the muscles of the digestive tract, the balance of beneficial gut bacteria, and the way the body manages fluids and toxins. This can lead to:
✅ Bloating and water retention
✅ Irregular bowel movements
✅ Fatigue and low energy
✅ Increased inflammation
✅ Changes in skin, mood, and metabolism
Your gut is often called your second brain — and it plays a key role in how you feel physically and emotionally during menopause.
💧 Why Gut Health Matters More Than Ever
A healthy gut helps your body:
🌿 Regulate hormones and detoxify naturally
🌿 Absorb essential nutrients for energy and mood balance
🌿 Support immune health and reduce inflammation
🌿 Maintain a clear, comfortable digestive rhythm
When the gut is sluggish, waste and toxins can build up — making you feel heavy, bloated, or tired. That’s where Colon Hydrotherapy can offer gentle, effective support.
🌸 How Colon Hydrotherapy Can Help During Menopause
Colon Hydrotherapy is a soothing, water-based treatment that helps to gently cleanse the large intestine. It supports your body’s natural detox process and can help restore digestive balance.
Women often report feeling lighter, clearer, and more energised after a course of treatments.
Regular sessions can:
💧 Ease bloating and improve regularity
💧 Support liver detoxification (essential for hormone balance)
💧 Enhance nutrient absorption
💧 Promote a calmer mood and better sleep
🌼 A Time to Rebalance and Renew
Menopause is a powerful transition — a chance to reconnect with your body and restore inner balance. Supporting your gut health can make this stage of life smoother, lighter, and more empowering.
✨ Feel the difference from within. ✨
📍 The Beauty Lounge
📞 01204 525565
20 Bark Street East
Bolton
BL12BQ
Professional • Gentle • Restorative Care for Women’s health 🩷🩷🩷