KEPT Fit

KEPT Fit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from KEPT Fit, Schools and charities in and around Bolton. , PT clients and groups at “the Horwich house of strength”. , Unit13 Albert St, , Horwich, , , BL6 7AP, Bolton.

A functional conditioning Coach and personal trainer specializing in tailored programs for both able bodied individuals and groups and those with disabilities and special needs or learning difficulties. Using functional conditioning We aim to create a trusting and varied, yet comfortable environment where people can challenge themselves without fear of the unknown, judgement or limitation.

A great bit of positive feedback 👍 always lovely to hear about how good you are 😂 thanks Amy and under 13’s 😁 if y...
04/03/2026

A great bit of positive feedback 👍 always lovely to hear about how good you are 😂 thanks Amy and under 13’s 😁 if your kids have never tried it come and play rugby they’ll love it every Sunday morning 1030- off Avenue Street, Bolton. boys and Girls of all age and abilities are all welcome and greeted with positivity and a massive smile.

A great first session with .stoney this morning. Your an absolute superstar well done 👍
25/02/2026

A great first session with .stoney this morning. Your an absolute superstar well done 👍

A great couple of shots from our winter Olympics themed Buccaneers Rugby session this morning. Mixed ability Rugby for a...
21/02/2026

A great couple of shots from our winter Olympics themed Buccaneers Rugby session this morning. Mixed ability Rugby for all ages and abilities. we did slalom, Bob Slade, park style big air and the shootie one. 🤷‍♂️😂

Great session with the lads from under 15’s. Some strong boys in this group, with some great teckers and superb improve...
11/02/2026

Great session with the lads from under 15’s. Some strong boys in this group, with some great teckers and superb improvement over the last few weeks. Big thanks to and the rest of the sponsors involved in the session -

OCD? Me? Nooooooo.Merry Christmas everyone x x🎄🎄🎄🎅🏼🎅🏼🎅🏼
25/12/2025

OCD? Me? Nooooooo.
Merry Christmas everyone x x🎄🎄🎄🎅🏼🎅🏼🎅🏼

So yesterday something happened I never thought would. I graduated, not only did i graduate but I achieved a Masters in ...
12/12/2025

So yesterday something happened I never thought would. I graduated, not only did i graduate but I achieved a Masters in strength and conditioning. 🥹 very proud of myself 😁

If you’re level two Coach and would like to get involved in coaching in schools both primary and secondary just drop us ...
12/11/2025

If you’re level two Coach and would like to get involved in coaching in schools both primary and secondary just drop us a dm with your email and contact details and we will send over our job spec and outline.

So proud of all our team, but especially proud of the seven managing to make it through the first stages of the sale sha...
03/11/2025

So proud of all our team, but especially proud of the seven managing to make it through the first stages of the sale sharks Academy process and joining their under 15 PDG. Well done all of you. Your coaches, your team and your club wish you all the very best. Good luck and go smash it.

Introducing Bolton rugby under 15s boys and all their amazing sponsors. Thank you to everyone involved. If you’d like to...
03/11/2025

Introducing Bolton rugby under 15s boys and all their amazing sponsors. Thank you to everyone involved. If you’d like to come and be a part of our team, feel free to drop us a DM and we can arrange a great time for you to come down and meet all the boys.
A massive thank you to and for being our main sponsors for the last two years. We hope we are making you proud.

12/10/2025

101 reasons for why rugby players are like no other humans 😂 #1 we love to spoon 🥄

And the last of the summer posts. We genuinely as coaches have a love affection for these guys. They work hard and make ...
09/10/2025

And the last of the summer posts. We genuinely as coaches have a love affection for these guys. They work hard and make us laugh an absolute bucketload. They are all superstars. There’s a few images of our very mini tour to club this Friday. The boys and the parents had a great time. Thanks to .paddy and for the photos with the boys along our journey. Weve known some of these boys since they were 6 Now there 14. 🤪

So simple, but such a lovely day with “my Guy” Rich and Maisimoo a great trip to those that don’t know I’m a PA to Rich...
08/10/2025

So simple, but such a lovely day with “my Guy” Rich and Maisimoo a great trip to those that don’t know I’m a PA to Rich during the holidays and every Wednesday it’s lovely to be able to spend time with him and help him in whatever way I can. I scheduled this so it can go out at the exact time I’m with him 😁

Address

Schools And Charities In And Around Bolton. , PT Clients And Groups At “the Horwich House Of Strength”. , Unit13 Albert St, , Horwich, , , BL6 7AP
Bolton
BL79PQ

Telephone

+447736112525

Website

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Our Story

We aim to create a trusting and varied yet comfortable environment where people can challenge themselves without fear of the unknown, judgement or limitation.