Helping you to be you again
Solution Focused Hypnotherapy is a positive, forward thinking therapy that can help you relax your mind, gain control, enjoy your life and feel like the real you again!
Using the very latest techniques, and based on the most current research in neuroscience, I can help you to achieve fast, long-term results.
Hypnotherapy is best described as a combination of Hypnosis and Psychotherapy. While Psychotherapy is a useful tool for the treatment of most ailments of the mind, when combined with hypnosis it allows the subconscious mind to encourage and make changes that benefit you.
I practice Solution Focused Hypnotherapy. I focus on finding solutions for the future and I do not dwell on your past. The techniques I use are designed to relieve the symptoms of anxiety and relax the mind so that you can once again feel calm and positive, more like you again.
The core of SFH is helping people with a variety of issues to remember what is positive or good in their lives as this is so easily forgotten in the whirlwind of our daily lives and of course even more so when we are steeped in complete negativity and cannot see a way out. Using a variety of tools and working together with the client we literally change the mindset, rewiring the brain to change their habit of thinking in a negative way to a positive way, also calming the mind and restoring confidence. This helps them feel in control once again.
There are no words for how rewarding being a hypnotherapist is - watching clients literally turning their lives around, overcoming obstacles and helping them to be the person they recognise again.
I am passionate and completely enthusiastic about Solution Focused Hypnotherapy - I will do everything I can to help you to feel like you again!
