SHE:Support-Her-Empowerment

14/02/2026

This Valentine’s Day, we’re celebrating you 💗
Your strength.
Your growth.
Your resilience.
Your heart.
Love isn’t just about romance — it’s about friendship, community, courage, and the quiet ways we keep showing up for ourselves and each other.
No matter where you are on your journey, you are worthy of care, connection, and kindness.
Here’s to women supporting women — today and every day. 💕

12/02/2026

Reminder that our Bolton Peer Support Group is on tonight 💜

We’d love to see you there. Come along for support, connection, and a safe space to share.

12/02/2026

We’re Emma & Laura 🤍
Between us, we have professional backgrounds in psychology and mental health.
But more importantly we have lived experience.
We know what it’s like to wait for support.
To sit on endless waiting lists.
To spiral quietly while help feels out of reach.
To feel like you “should” be coping better.
And we decided something had to change.
So we created the service we wish had existed when we needed it most.
✨ A free service
✨ Group support
✨ One-to-one support
✨ No judgement
✨ No waiting until crisis point
Just real conversations. Real understanding. Real connection.
We believe healing can start in the small moments — the glimmers when someone feels seen, heard, and not alone.
This is why we do what we do.
If this resonates, share it. If you need support, reach out. We’re here 🤍

09/02/2026

🌿 Reminder! Our Mental Health Peer
Support Group is tomorrow at 6:30 PM at Leigh & Time to Destress.

Come hang out, talk, listen, or just chill — it’s a safe space to breathe and decompress. You’re not alone 💬✨

06/02/2026

Lets take a look at back at our ✨SHE SHINES Christmas extravaganza✨

Back in December we hosted this event to support Funding Futures on Operation Christmas, this entailed donating hundreds of toys and presents for children who wouldn’t have had a gift under their tree.🌲

We had the honour of having the inspirational Dave Cantliffe there to entertain us with his mental health journey delivered through a session of comedy and laughter.💜

To honour the memory of Craig Vernel who took his own life back in 2021. We have committed to sponsor a child at Leigh RUFC - Ltd will receive 12 months of subs, a playing kit and boots to continue his legacy at the club, where he played from the age of 7.🏉🖤 Rhianne Boag

We want to say a big Thank you to all our sponsors
* Creative Catering
* DJ Corner Cafe
* NH Fitness
* Utility Warehouse
* Specsavers, Bolton and Middlebrook
* Connie and Flos Homestyle Co
* Honey Bears Nursery

Thank You to everyone who supported us and we can’t wait for events in the future✨💜

06/02/2026

Join us every week for a peer support session for women 18+.💜

A safe, confidential, and judgment-free space where women come together to share, listen, and support one another.✨

There’s no pressure to speak—come to talk, come to listen, or come just to be supported.💆‍♀️

You belong here! You are not alone!

05/02/2026

Exciting News!
We’re so excited to announce a new collaboration with Emma Stott Therapies💛
Together, we’ll be hosting a 5-week course called Parent Power designed to support, empower and strengthen parents in a warm, non-judgemental space.
Led by Emma Stott, an experienced parenting coach and therapist with over 30 years’ experience in education, social care and wellbeing, this course will offer practical tools, emotional support and confidence-building strategies for real-life parenting challenges.
Limited spaces available
For more details or to secure your place, email us at

she.empowerher@yahoo.com

05/02/2026

29/01/2026

We’re holding a peer support session tonight for women aged 18 and over. This is a safe, confidential, and non-judgmental space where women can come together to share, listen, and support one another.
You don’t need to have everything figured out—just come as you are. Whether you want to talk, listen, or simply be in a supportive environment, you are welcome.
You are not alone.

27/01/2026

Life can feel overwhelming at times, and it’s not always easy to talk about what we’re carrying. This peer support space is for women aged 18+ who want a safe, compassionate place to share, listen, and feel understood.
You don’t need to have the right words. You don’t need to “be okay.” Just showing up is enough. Here, you’ll be met with empathy, respect, and support from women who understand that everyone’s journey is different.
You are not alone. Your feelings are valid. And together, we support one another without judgment, pressure, or expectation.