CounsellingKind

05/01/2026

As we head into the heart of winter, I thought it would be useful to highlight the benefit of noticing ‘Glimmers’.
Examples include:
💠Sunsets
💠A compliment from a stranger
💠Flowers
💠Calling a friend
💠A heart-shaped cloud
💠Your pet
💠An uplifting song
💠Plus lots more…

31/12/2025

Happy New Year!

As 2025 draws to a close, I would like to express my gratitude to every client who has trusted me to help you better understand yourself as you’ve taken bold steps to strengthen your mental health and wellbeing this year.

Thank you for being you, keep doing what you love, and keep sharing your unique self with the world ❄️

Thanks to Professor Brian Cox for your limitless knowledge and inspiring message which I’ve included in the poem 💕

Also, a huge thanks to Fearne Cotton's Happy Place for hosting this conversation, plus many more, on the fantastic Happy Place podcast 💕

Wishing you all the best for 2026.

Rebecca xx

30/12/2025

“Take care of your mind with CounsellingKind”

Integrative Counselling is a talking therapy, which takes place on a 1-to-1 basis between Counsellor and Client.

Integrative Counselling provides individuals with:
🔹A confidential space to explore problems.
🔹Greater self-awareness and understanding of thoughts/feelings/behaviours.
🔹Resources and strategies.
🔹Increased resilience and self-confidence.
🔹Enhanced motivation to make positive changes and enjoy a fulfilling life.

Reasons people seek Integrative Counselling:
🔹Stress, anxiety, and depression.
🔹Bereavement and loss.
🔹Relationship and family issues.
🔹Abuse and trauma.
🔹Low self esteem.
🔹Life transitions.
🔹Plus more.

Enquire Today:
If you’re interested in Integrative Counselling, get in touch to book a free 20 minute phone consultation.

Contact:
Rebecca MBACP
CounsellingKind
106 Winter Hey Lane, Horwich
📞07546 462583
📧rebecca@counsellingkind.co.uk
💻www.counsellingkind.co.uk

25/12/2025

Happy Christmas.
Wishing you all an abundance of good health and happiness.
Rebecca xx

21/12/2025

To mark the Winter Solstice (Sun 21st Dec), I’m pleased to share a beautifully atmospheric poem written by a young poet called Annabelle ❄️

17/12/2025

Wise words thanks to: All on the Board

You CAN do it. You WILL get through it.

14/12/2025

07/12/2025

This afternoon I’ve had the pleasure of carrying out a 50 minute counselling appointment, followed by a 30 minute crystal reiki session for a lovely client who’s fully committed to her personal development journey and wanted to try reiki for a the first time.

If you would like to book a Counselling or Reiki appointment please contact Rebecca at CounsellingKind on:
📞07546 462583
✒️rebecca@counsellingkind.co.uk
💻www.counsellingkind.co.uk

06/12/2025

At this time of year overwhelm can easily creep up on us.

To prevent yourself from getting caught in its grip, try implementing these 3 easy tips:

1️⃣Write a list to gain clarity about what needs doing - enjoy ticking tasks off as and when you complete them ✔️

2️⃣Be aware of your triggers and empower yourself by planning how you’ll deal with things that cause you irritation before they occur ✔️

3️⃣Conserve your energy by delegating tasks (where possible) and replenish your energy by prioritising self-care.

To enquire about counselling at CounsellingKind contact Rebecca to book a free 20 min phone consultation:
E: Rebecca@counsellingkind.co.uk
P: 07546 462584
W: www.counsellingkind.co.uk

01/12/2025

Sprinkle kindness ✨

Every act of kindness makes a difference. Help create a happier world this December with our Kindness Calendar. Please use & share 💕🌍🎄🙏 https://actionforhappiness.org/do-good-december

25/11/2025

CounsellingKind is accepting new clients ✨

Based on Winter Hey Lane in Horwich, Rebecca is a fully qualified and experienced Integrative Counsellor offering support to adults and children on a 1-to-1 basis.

Contact CounsellingKind to book a free 20 min phone consultation:
📞07546 462583
✒️rebecca@counsellingkind.co.uk
💻

CounsellingKind is a person-centred wellbeing service, offering Counselling, Coaching, and Self Care Events. Based in the North West of England, we operate from a variety of venues including: Chorley, Horwich, Blackrod, and Bolton. Our aim is to make mental health support accessible, engaging, and e...

19/11/2025

Always a good event - can’t wait to attend 💡