Insync Personal Training

14/04/2026

11/04/2026

Please feel free to come and join the Insync Team!

09/04/2026

Personal Training set rurally in the stunning, picturesque Jumbles Country Park in Bradshaw Bolton. We offer our services at Park Fold Farm. A working farm in the heart of North Bolton. Helen Belle FdA and BA Honours Degree in Health, Nutrition and Personal Training. A 7 times strongwoman Champion a...

01/04/2026

Remaining dates in April for massage:

24/01/2026

5 Years ago! Fun times! ❄️⛄️💪

23/01/2026

Thank you to everyone who nominated us, it means so much.

Its a lovely looking gym, tucked away in the countryside

17/01/2026

🎄12 Days of Fitness 2025🎄
Winners Announcement

The numbers are in, and it’s official… we have a new Challenger Champion and challenge competitors for the 12 Days of Fitness 2025! 💪🔥

🏆 Challenger Champion🏆

After not placing last year, Mark Hamer has risen to the top and claimed the title with the highest overall score across all challenges— an incredible comeback!

💪Challenger Competitors💪

🥇 Mark completed 9 challenges, smashing last year’s record of 7 and beating his own previous best of 6!

🥈 Charlotte takes second place, completing 7 challenges — matching last year’s record total and improving on her own result of 5 from last year!

👏 We have truly raised the bar this year. Huge congratulations to our winners — your well-earned 2025 t-shirts are on their way!

A massive thank you and well done to all 41 participants who took part. The effort, dedication, and commitment this year have been amazing to see.

💥 Bring on the next challenge!

05/01/2026

After 13 1/2 amazing years this would make going into our 14th year very sweet.
Support the Insync Team and vote us ‘your best gym’

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04/01/2026

Please get in touch if interested in Personal Training with Ben.

Hi all, as we approach the first full week in January here’s my remaining available slots:

Monday 16:00
Tuesday 16:00
Wednesday 06:30, 08:30
Thursday 08:00, 16:00
Friday 08:30

Please get in touch if you are interested or share with anyone you think might be interested.

👍💪

02/01/2026

💪🔥 Insync Personal Training – 12 Days of Fitness Challenge🔥💪

Running until **18th Jan** and the competition is heating up!

🏆 Most Challenges Completed so far:
🥇 1st place – 9
🥈 2nd place – 8
🥉 3rd place – 7

⭐ Highest Scoring (based on challenge placings):
1st = 3 points | 2nd = 2 points | 3rd = 1 point

🥇 Joint 1st place – 8 points
🥈 2nd place – 7 points
🥉 3rd place – 5 points

With over two weeks still to go, it’s all to play for and anyone can change the stakes! 👀🔥
Keep showing up, keep pushing, and keep earning those points 💯



💪🔥