04/02/2019
Benefits of Liquorice roots (are called ملیٹھی in Urdu). Widely available.
There are many benefits some are:
•Liquorice has antibacterial properties and has been found to help relieve stomach ulcers
•Liquorice is a useful cough remedy; it acts as an expectorant, helping to loosen and expel phlegm
•Liquorice root is beneficial for digestion and helps soothe irritation and inflammation of your digestive tract.
You can boil them in water and consume, or even lick them for few minutes few times a day.