11/03/2026
Let me reintroduce myself 👋
I’m Oliver Cope, a Sports Therapist based at Injury Mechanics.
I work with anyone and everyone, but naturally a lot of sporting and active people who want to move better, train harder and stay pain free.
My goal isn’t just to treat pain — it’s to help the body rebuild stronger and give you the knowledge behind why the injury happened in the first place.
My journey into this industry actually started through BMX racing.
Competing at a high level meant a lot of crashes and injuries, which made me fascinated by how the body recovers, adapts and rebuilds itself. That curiosity eventually led me into studying sports therapy and turning it into my career.
My approach focuses on finding and fixing the root cause, not just chasing symptoms.
Being an athlete myself means I understand the demands of training and competition, so I combine:
• Hands-on therapy
• Movement analysis
• Strength-based rehab
to help people move better, recover faster and perform at their best.
Outside the clinic you’ll usually find me:
🚴 BMX racing
🏊 Swimming (occasionally)
🚴♂️ Road cycling (fair weather of course)
🏋️ In a gym (love/hate relationship)
Follow along for:
✔ Rehab tips
✔ Injury education
✔ Exercises for common issues
✔ Research broken down simply
✔ And probably a few memes along the way
