What are the opening hours?

Monday 7am - 11am Tuesday 8am - 5pm Wednesday 7am - 1pm Friday 1pm - 8pm

OCTherapy

OCTherapy provides sports therapy, injury rehab and performance optimisation to keep you at your peak

18/02/2026

Me: “It’s just balance.”
Also me: fighting gravity for my life.

17/02/2026

A battle you can’t win 😳

14/02/2026

When every client leaves your clinic feeling better…
and you leave feeling like you’ve done 10 rounds with them.

13/02/2026

Cupping with movement 🟣

Ever wondered why your therapist asks you to move while cups are on?

Cupping with movement combines suction with active or passive motion to:
• Improve tissue glide between skin, fascia, and muscle
• Increase local blood flow and oxygen delivery
• Reduce stiffness and “stuck” feeling in tight areas
• Help desensitise painful or overloaded tissue
• Restore more comfortable, efficient movement patterns

It’s especially useful for athletes and active people who feel restricted rather than just “tight”.

Those circular marks? Just a sign the area needed a bit of extra help — they fade in a few days 😉

09/02/2026

Important update 🚨
An ongoing UKHSA alert has linked Burkholderia stabilis infections to non-sterile, alcohol-free wipes. These wipes are not suitable for broken skin, wounds or medical devices, with higher risk for vulnerable individuals. A reminder that choosing the right product really matters in clinical and care settings.

07/02/2026

Ever wondered why therapists use scraping tools?

They’re used to improve tissue movement, reduce stiffness and increase blood flow.
Not to “break down scar tissue” — but to help the nervous system tolerate movement better.

That short-term change is then used for exercise, strength and better movement.

The tool isn’t the treatment. Rehab is.

05/02/2026

Ever found yourself wondering if this is the treatment you need?

This is what “I didn’t realise I was that tight” looks like.

If you know you’re tight… what are you waiting for? Get yourself in and see just how restricted you really are.

LoosenUpButtercup UpperBodyRescue FeelGoodVibesOnly MassageMagic BodyCheckTime TensionTerminator GetInGetSorted UnlockTheTightness OopsTooTight OCTherapy

04/02/2026

⭐️⭐️⭐️⭐️⭐️

03/02/2026

January recap ❄️
Date nights, walks, bakery stops, clinic life and prioritising recovery.
February, let’s go 👊

PrioritiseRecovery MovementIsMedicine DateNightVibes BalancedLiving InjuryPrevention TrainingRecovery SelfCareRoutine FebruaryGoals UKTherapist OCTherapy

02/02/2026

Great to have back in the clinic as part of his maintenance plan. Consistently prioritising recovery with quality treatment.
Recovery matters whether you’re competing at the highest level or training week to week.

31/01/2026

Things you might see me use in the clinic 👇

✍️ Pen & notebook – track symptoms, progress, and guide your plan
📐 Goniometer – measure joint movement
🧠 Reflex hammer – check nerve response
📏 Tape measure – monitor swelling & muscle size
👐 Massage wax – hands-on treatment with precision
🟣 Decompression cup – short-term pain relief & tissue sensitivity
💪 TheraBand – build strength & control

Tools help — but the real results come from the right plan and consistent rehab.

StrongerNotSore ManualTherapy OCTherapy

Address

30 Chorley New Road
Bolton
BL14AP

Opening Hours

Monday	7am - 11am
Tuesday	8am - 5pm
Wednesday	7am - 1pm
Friday	1pm - 8pm

Website

http://Www.injurymechanics.com/

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