SHCounselling

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SHCounselling

Face to Face or Online Service, Integrative & Person-Centred Therapy How therapy can help you?

At some point in our life we may encounter problems, difficulties or long standing issues that make us feel unhappy, anxious or depressed, this at times can make us feel alone and not knowing which way to turn. Talking to a therapist can really help and is the first step of your journey, helping you to explore the possibilities to empower you to create positive change and begin to feel better. Therapy offers a safe and comfortable space to allow you to grow and learn in an environment which is confidential and non-judgemental and delivered with care and compassion. I feel the therapeutic relationship is paramount to the success of therapy and having a therapist who listens and understands can make a huge difference. I understand and have experienced that life can be unkind and unpredictable, but whatever challenges you may be facing I can empathise and I am here to help. I can help with anxiety, depression, self-esteem, confidence issues, anger, divorce, bereavement and relationship difficulties and many other problems you may wish to overcome.

30/10/2025

10/10/2025

On let's pause, breathe, and reflect.

06/02/2025

We all have mental health, just as we all have physical health. Our mental health is how we are feeling inside or how we are emotionally.

Address

61 Glynne Street
Bolton
BL47DN

Telephone

+447814312388

Website

http://bit.ly/2mV57p3

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