LNJ Rejuvenation Clinic

28/10/2025

bordon

27/09/2025

✨ Exciting News! ✨
We’re now open on Mondays to serve you better! 💆‍♀️💫 #

26/09/2025

22/09/2025

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15/09/2025

Releasing tension in the upper back through stretching, mobility drills, massage, or myofascial release can bring a range of benefits, both physical and mental.
✅Improved posture: Helps counteract slouching or rounded shoulders from sitting, computer work, or phone use.
✅Reduced muscle tightness: Eases tension in the traps, rhomboids, and rear delts.
✅Better shoulder mobility: Frees up movement in the shoulder blades and thoracic spine, making lifting, reaching, and exercising easier.
✅Pain relief: Can decrease discomfort in the neck, shoulders, and even lower back (since stiffness in the upper
✅Stress relief: Releasing tension in the upper back and shoulders often eases overall body stress.
✅Relaxation: Can improve sleep and reduce the physical signs of anxiety carried in the shoulders/upper back.

08/09/2025

🔥🔥Sports massage prepares a boxer by optimizing muscle function, reducing injury risk, and sharpening mental focus, ensuring they step into the ring loose, confident, and ready to perform # #