What are the opening hours?

Monday 9am - 12pm Tuesday 9am - 6pm Wednesday 7am - 3pm Thursday 9am - 6:30pm Friday 9am - 4pm Sunday 4:30pm - 6:30pm

HG Physiotherapy

Home
United Kingdom
Bordon
HG Physiotherapy

Private physiotherapy clinic situated in the Town of Bordon.

Physiotherpy Musculoskeletal services, Neurological rehabilitation, Physiotherapy and Massage.

🚗 Free onsite parking
♿️ Accessible

01/04/2026

Each person is different. Therefore each condition will have a different effect on every unique being. As Neurological physiotherapists we treat YOU, so your body, your diagnosis, your symptoms.

If you feel you would like to discuss your diagnosis, whether recent or not, please do get in touch 💙

30/03/2026

A client is awaiting surgery and posted us this. Her post op care plan is in place, so that's one less thing for her to worry about.

If you or your loved one is going in for surgery, get in touch and we can ensure we have your post hospital plan in place.

29/03/2026

As we age all the niggling aches and pains show us we need to work harder to improve our physical health. As we age, our body goes through a series of natural changes such as reduced muscle strength and bone density, stiffer joints and ligaments. If left unchecked, these changes can affect balance and increase the likelihood of falls and accidents. At HG Physiotherapy we can help you strengthen your muscles, work on your balance and help you keep your independence and quality of life.

27/03/2026

Headaches can be a painful and debilitating condition for many people. If you have experienced a headache before, you are in good company as the chances of experiencing a headache during your lifetime is 96%! Headaches cause over 100,000 work absences daily at a huge cost to the economy. There are hundreds of variants of headache that can make management of this condition challenging. BUT if you have headaches – physiotherapy can help!

You will probably be familiar with the terms migraine, cluster headaches and tension type headaches. These are known as primary headaches, which means, there is no underlying concerning cause for your head pain or symptoms. Secondary headaches are the result of an alternative cause, for example, referred pain from your neck.

With all headaches, HG physiotherapy can help. From expert assessment and diagnosis to ‘hands on’ therapy and management strategies, we are ideally placed to help manage headaches, so if this is you, give us a call on 07971 780156

25/03/2026

Look who popped in for a massage today. After her long trip from we are not surprised Samba was in need of a good physio massage.

23/03/2026

Did you know that if you have health insurance with WPA you don't need to worry about any of the admin. We deal directly with them, leaving you to concentrate on those exercise we've shown you!

22/03/2026

So easy and so good for you! The standing forward bend! In fact, stop what you are doing and try it now.

Just go down as far as your body wants to. Don’t lock your knees and be sure to come back up with a bent knee!

20/03/2026

Neurological Physiotherapy aims to increase the quality of life of people with neurological conditions through physical means.

Every client with a neurological condition presents differently. Treatment at HG Physiotherapy will be focused on YOUR condition and symptoms. We treat you the person, not the illness.

19/03/2026

With Good Friday and Easter Monday coming up, school holidays and students coming home for chocolate our diaries are filling up!

If you wish to make an appointment in the next few weeks, drop us a message and we'll get your booked in.

17/03/2026

From the moment we wake up till we go to sleep, we use our hands. If this hurts or is painful it could just be tension, stress or maybe it's something else.

If you have been suffering with a pain in the hand for more than 4 weeks, it does warrant seeing either your GP or calling us on 07971 780156.

Especially if it's getting worse, doesn't improve, or is accompanied by tingling or numbness. It could be a sign of a condition like carpal tunnel syndrome, a post-injury issue such as a fracture, or another problem requiring professional diagnosis and treatment. So if this was you, get in touch! Don't forget you DON'T need a GP referral to come and see us 💙

14/03/2026

Some of our more mature clients find it difficult to visit us. In that case, an in-home physiotherapy session can be the solution. We travel to you! Especially suitable for clients with:

🌻OSTEOARTHRITIS
🌻 FRACTURE
🌻POST-SURGERY
🌻RESTRICTION OF MOVEMENTS
🌻STROKE
🌻PARKINSON DISEASE

benefit from us going to them. If you feel you or your loved one would benefit from this, do get in touch.

Address

Highview Business Centre, High Street
Bordon
GU350AX

Opening Hours

Monday	9am - 12pm
Tuesday	9am - 6pm
Wednesday	7am - 3pm
Thursday	9am - 6:30pm
Friday	9am - 4pm
Sunday	4:30pm - 6:30pm

Telephone

+441420478524

Website

http://helengardnerphysiotherapy.co.uk/

Alerts

Be the first to know and let us send you an email when HG Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to HG Physiotherapy:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Bordon?