Feefloyoga North Yorkshire Yoga

05/11/2025

Give this a try on days when you need to free up some space in your body. 🧘‍♀️✨

The full video is over on my YouTube channel now if you’d like to catch up. The link to my channel is in my bio. 👆

03/11/2025

There are so many benefits to adding a regular Yoga and Pilates practice into your week.

They can help you to:

✨ Improve flexibility
✨ Strengthen & tone your core muscles
✨ Improve lung capacity & respiration
✨ Boost your energy

My online yoga and Pilates membership is the perfect place to start if you’re looking to add yoga or Pilates into your week, so you can start to feel all those benefits for yourself. 🧘‍♀️✨

Members gain access to the latest classes added each week, which you can join live or catch up on in your own time, as well as an exclusive collection of bonus videos including tutorials to help you find correct alignment, videos to build strength, and mindful relaxation.

If you’d like to find out more and become a member today, click on the link in my bio...👆

02/11/2025

01/11/2025

NOVEMBER DAILY YOGA CHALLENGE - £15
Find 20 Minutes for You: Join the 20-Day Yoga Challenge!

Feeling like you don't have time for your mat? We've all been there! That's why I've created the November Daily Yoga Challenge, designed to fit perfectly into your busy life and help you establish a powerful, sustainable daily practice.

Short Sessions, Big Results
The secret to a consistent yoga practice isn't an hour-long session; it's showing up. This challenge encourages you to make a commitment that is easy to keep: just 20 minutes of yoga every day.

What You Get When You Sign Up
20 Pre-Recorded Sessions: Each class is a focused 20 minutes long class—the ideal "bite-sized" workout to start your day, take a mid-day refresh, or wind down in the evening.

Take the plunge and give yourself 20 minutes a day this November.

Ready to build a habit that lasts?

NOVEMBER DAILY YOGA CHALLENGE £15 Find 20 Minutes for You: Join the 20-Day Yoga Challenge! Feeling like you don't have time for your mat? We've all been there! That's why I've created the November Daily Yoga Challenge, designed to fit perfectly into your busy life and help you establish a powerful,...

31/10/2025

My 20-day Yoga Challenge starts tomorrow! ✨

This is your chance to build a stronger and more toned body, improve flexibility and mobility, and make your wellbeing a priority.

Join me for 20 minutes of Yoga every day for 20 days, starting on 1st November. 🙌

All classes are recorded and available throughout November, so you can catch up or repeat a favourite at a convenient time for you.

It’s not too late to join me for this challenge. Just click on the link in my bio to save your place. 👆

29/10/2025

✨ In-person classes! ✨

Swipe 👉 for details of my upcoming in-person Yoga and Pilates classes in Ripon, Boroughbridge, Aldborough and Marton cm Grafton...

If you’re interested in joining me for a session, click on the link in my bio for all the details...

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23/10/2025

Through the regular practice of Yoga & Pilates we gain inner and outer strength. They unify, strengthen and balance the body and mind. 🧘‍♀️✨

Access 7 live Yoga and Pilates sessions online each week, my exclusive back-catalogue of pre-recorded classes, plus tutorials and taster classes when you join my online Yoga & Pilates membership. ✨

All the details are on my website. Click on the link in my bio to find out more and become a member today... 👆

21/10/2025

Add these simple movements into your day if you want to reduce backpain.

Save this post for quick access when you need it...👇

18/10/2025

Weekly Online Yoga & Pilates Classes!

Mondays:
✨ Gentle Pilates
✨ Go with the Flow Yoga
✨ Yoga for Runners & Cyclists

Wednesdays:
✨ Gentle Pilates
✨ Yogalates​
✨ Stretch & Strengthen Yoga

Fridays:
✨ Yogalates

If you’d like to find out more and gain access to all of these classes by joining my membership, click on the link in my bio…

16/10/2025

If you’re looking for exercises that will help you build strength, prevent injury and muscle pain, and make everyday tasks like lifting, twisting and reaching easier, consider introducing more core strengthening exercises into your day.

That doesn’t mean you have to start doing lots of tricky and uncomfortable sit ups! Pilates can help you strengthen your core in a more gentle way.

My Core Strengthening Pilates Flow is a great place to start. Find it by heading to my YouTube channel. The link’s in my bio...👆