Physio Health & Pilates

19/02/2026

Inspired by Matt Weston?

Did you know he played Rugby Union to a high level before switching to the Skeleton?

Fancy trying a different sport? The British Bobsleigh and Skeleton Association is looking for talent identification for France 2030....you just need to be 17+

2030 OLYMPIC RECRUITMENT  Have you been watching our bobsleigh and skeleton teams succeed this season, thinking , ‘that could be me’?Are you starting 2026 wanting to try something new? Then we want to hear from you!We're looking for new recruits for the next Olympic cycle as we look to medal at...

19/02/2026

✨ Saturday Private Pilates & Reformer

We’re now offering exclusive Saturday 1:1 Pilates and 1:1 Reformer sessions at Physio Health & Pilates.

A dedicated session.
Completely tailored.
Focused entirely on you.

Ideal if you:

• Value a quieter, more private weekend setting
• Are progressing rehab or returning from injury
• Want to refine technique and build strength with precision
• Prefer not to train midweek

These bespoke sessions are designed around your body, your goals, and your pace — with the full attention of an experienced Physio throughout.

Limited Saturday availability.

Book via our website or message us to enquire.






BespokePilates

14/02/2026

Monday Classes with Liv 💙

Just a little update for Monday…

Our 9.45am and 10.45am classes will be covered by Liv this week.


Book as usual via Gymcatch 😊

11/02/2026

Something a little different this weekend ✨

Reformer on the Mat – Physio-Led

🕘 This Saturday at 9am

Reformer… brought onto the mat using bands and small equipment.

Perfect if you enjoy Reformer style exercises but want a fresh challenge.

This is a one-off class and spaces are limited 💙 Please book via our website. Link in bio.

BostonSpa Wetherby PhysioHealthPilates MatPilates PilatesCommunity StrongerNotSore

06/02/2026

Just 2 spaces left for tomorrow’s 9am Physio-Led Mixed Ability Reformer ✨

If you’ve been meaning to book, this is your sign… once these go, the class is full!
Book via Gymcatch and we’ll see you in the morning 🌿

04/02/2026

Well done David. What an awesome achievement!!!!

David Knaggs and Richard Larking from Harrogate have completed the World's Toughest Row

https://www.itv.com/news/calendar/2026-02-01/harrogate-lawyers-complete-the-worlds-toughest-row

02/02/2026

✨ New Class Added to the Timetable ✨

Physio-Led Mixed Ability Mat Pilates class

🗓 Thursdays

⏰ 6:30pm

Starts next week 12th Feb!

Now available to book if this time suits you 😊

26/01/2026

Appointments available TOMORROW!

We have sports massage and physiotherapy slots open for tomorrow. Perfect if you’re dealing with a ni**le, injury, or just need a good reset.

Book online now before they go 🗓️






YorkshirePhysio
YorkshireSportsMassage

19/01/2026

Spaces available in our Reformer Pilates classes this week 🤍

Small group, mix of physio-led and instructor led sessions focusing on strength, control and movement quality.

Perfect if you’re looking to stay consistent or get back into routine.

📍 Boston Spa
🔗 Booking via website

SmallGroupPilates MovementForLife YorkshirePilates PilatesCommunity ReformerClass

16/01/2026

✨ NEW CLASS ✨

We’re excited to introduce a Beginners Reformer Pilates class on Wednesdays at 6pm, led by Niki Chartered Physiotherapist, Pilates and Yoga Teacher.

This class is ideal if you’re completely new to Reformer Pilates or if you’ve done Reformer before and want a well-supported, foundations-focused session. The class will be carefully tailored so everyone feels confident, safe and challenged at the right level.

📍 Physio-led
🧘‍♀️ Small groups
🕕 Wednesdays · 6pm

Booking via Gymcatch.

If you’re unsure whether this class is right for you, just get in touch — we’re happy to advise 💙

13/01/2026

✨ Last Few Spaces This Saturday! ✨

What better way to kick-start your weekend than with a physio-led Reformer Pilates class?

🌀 Saturday Reformer Pilates
• 9am – Mixed Ability
• 10am – Beginners

Whether you’re looking to build strength, improve mobility, or simply move well and feel great, these small-group sessions offer expert guidance, support, and a welcoming atmosphere.

Perfect if you’re new to Reformer or ready to progress safely with professional input 💙

📲 Spaces are limited – booking now via website. Click 'book a class'

We’d love to see you on the reformer this weekend!

MoveBetterFeelBetter

12/01/2026

✨ Tonight’s classes are covered! ✨

Lucy is unfortunately unwell this evening, but we’ve got you fully covered 💙

The lovely Dawn will be teaching tonight’s mat Pilates classes:

🕖 7pm – Mixed Ability
🕗 8pm – Runners Pilates

Dawn is an experienced Pilates instructor, and she's at the ready to keep you moving well tonight 💪

We hope Lucy feels better soon 🤍 and we look forward to seeing you in class tonight!