17/12/2025
๐ฆ๐๐ฎ๐ ๐ช๐ฒ๐น๐น ๐ง๐ต๐ถ๐ ๐ช๐ถ๐ป๐๐ฒ๐ฟ
Winter brings colder weather, seasonal illnesses and extra pressure on our health. Taking a few simple steps now can help you and your family stay well over the coming months. At ๐๐ฟ๐ฒ๐๐ณ๐ฟ๐ถ๐ฎ๐ฟ๐ ๐ฆ๐๐ฟ๐ด๐ฒ๐ฟ๐, we want our community in Boston, Lincolnshire to feel supported, informed and prepared.
Here are some key ways to protect your health this season:
โข ๐๐ฒ๐ฒ๐ฝ ๐๐ฎ๐ฟ๐บ by layering clothing and heating your home safely
โข ๐๐ฒ๐ ๐ฝ๐ฟ๐ผ๐๐ฒ๐ฐ๐๐ฒ๐ฑ by keeping up to date with flu vaccines and Covid boosters
โข ๐ฃ๐ฟ๐ฎ๐ฐ๐๐ถ๐ฐ๐ฒ ๐ด๐ผ๐ผ๐ฑ ๐ต๐๐ด๐ถ๐ฒ๐ป๐ฒ to reduce the spread of viruses
โข ๐๐ฎ๐ ๐๐ฒ๐น๐น to support energy levels and immunity
โข ๐๐ผ๐ผ๐ธ ๐ฎ๐ณ๐๐ฒ๐ฟ ๐๐ผ๐๐ฟ ๐บ๐ฒ๐ป๐๐ฎ๐น ๐ต๐ฒ๐ฎ๐น๐๐ต by staying connected and reaching out if you need support
โข ๐ฆ๐๐ฎ๐ ๐ฎ๐ฐ๐๐ถ๐๐ฒ with gentle movement, indoor exercises or short walks
โข ๐๐ฒ ๐ฝ๐ฟ๐ฒ๐ฝ๐ฎ๐ฟ๐ฒ๐ฑ by checking your medication supplies before weekends and bank holidays
โข ๐๐ป๐ผ๐ ๐๐ต๐ฒ๐ฟ๐ฒ ๐๐ผ ๐ด๐ฒ๐ ๐ต๐ฒ๐น๐ฝ if you need advice or urgent care
Local support in Boston is available through the ๐๐ผ๐๐๐ผ๐ป ๐ช๐ฎ๐ฟ๐บ ๐ฆ๐ฝ๐ฎ๐ฐ๐ฒ๐ ๐ก๐ฒ๐๐๐ผ๐ฟ๐ธ, where residents can find warm, welcoming places to sit, socialise and stay safe during cold weather. These spaces are a valuable resource for anyone who may struggle to heat their home.
If you need medical advice, please contact ๐๐ฟ๐ฒ๐๐ณ๐ฟ๐ถ๐ฎ๐ฟ๐ ๐ฆ๐๐ฟ๐ด๐ฒ๐ฟ๐ or use NHS 111 for help when we are closed.
Letโs look after ourselves and one another this winter.
๐ฆ๐บ๐ฎ๐น๐น ๐๐๐ฒ๐ฝ๐ ๐ฐ๐ฎ๐ป ๐ฝ๐ฟ๐ฒ๐๐ฒ๐ป๐ ๐ถ๐น๐น๐ป๐ฒ๐๐ ๐ฎ๐ป๐ฑ ๐ธ๐ฒ๐ฒ๐ฝ ๐ผ๐๐ฟ ๐ฐ๐ผ๐บ๐บ๐๐ป๐ถ๐๐ ๐ต๐ฒ๐ฎ๐น๐๐ต๐.
๐ฆ๐๐ฎ๐ ๐๐ฎ๐ฟ๐บ, ๐๐๐ฎ๐ ๐ฐ๐ผ๐ป๐ป๐ฒ๐ฐ๐๐ฒ๐ฑ, ๐๐๐ฎ๐ ๐๐ฒ๐น๐น.
#๐ฆ๐๐ฎ๐๐ช๐ฒ๐น๐น๐ง๐ต๐ถ๐๐ช๐ถ๐ป๐๐ฒ๐ฟ #๐๐ฟ๐ฒ๐๐ณ๐ฟ๐ถ๐ฎ๐ฟ๐๐ฆ๐๐ฟ๐ด๐ฒ๐ฟ๐ #๐๐ผ๐๐๐ผ๐ป๐๐ถ๐ป๐ฐ๐ผ๐น๐ป๐๐ต๐ถ๐ฟ๐ฒ #๐ช๐ถ๐ป๐๐ฒ๐ฟ๐๐ฒ๐ฎ๐น๐๐ต #๐ก๐๐ฆ