The Treatment Room with Katie Cooper

03/01/2026

23/12/2025

And that’s a wrap! The clinic doors have closed for 2025! THANK YOU to every single one of my clients this year, it’s been an another busy and successful year. I wish you all a very Merry Christmas, and a happy new year. We are back open Monday 5th January. Messages and calls will be taken/replied to sporadically over the holiday period but there may be a delay while we take tome to rest with friends and family (remember these are always replied to in order bottoms to top! so don’t keep sending messages it moves you back to the top of the list which is last!)
I can not wait to see you all next time and there is some big and exciting new to share too
Katie, Tom ( ), Ben ( )
X

16/12/2025

12/12/2025

It appears 90% of you don’t read your emails 🤣
So please read the following on parking and current access to the treatment room until further notice

‘Boston Leisure Parking Update 🚗

As works progress on the Boston Leisure site there are some parking and pedestrian access changes.

The existing front car park is closed, users can park either in the new college car park or at the rear of GMLC as usual. Access to those car parks will now be via the new entrance at the rear of the new Boston College facility, off Manor Gardens.

New pedestrian routes have also been established for the long-term use of the site while building works are ongoing. Access to the training pool and into the clinic is via college lane

Temporary re-direction signage will be displayed on site for you to follow’

TJB Recovery and Rebuild

03/12/2025

Boston Leisure Parking Update 🚗

As works progress on the Boston Leisure site there are some parking and pedestrian access changes.

The existing front car park is due to be closed in the next day or so, users can park either in the new college car park or at the rear of GMLC as usual. Access to those car parks will now be via the new entrance at the rear of the new Boston College facility, off Manor Gardens.

New pedestrian routes have also been established for the long-term use of the site while building works are ongoing.

The new route via College Lane is not yet open to the public, so please use the alternative route provided on site. We will let you know when this route is accessible.

Temporary re-direction signage will be displayed on site for you to follow.

You can find out more about the project here - https://www.boston.gov.uk/TheBostonLeisureProject

Geoff Moulder Leisure Complex

27/11/2025

It’s that time of year again, cpd chasing, catching up with familiar and new faces. A snippet of successful day 1 at the

07/10/2025

Hi guys

I am away Tuesday 7th October to Sunday 19th October.
Please be patient during this time, replies will be limited and delayed. I will endeavour to return all contact by Monday 20th October. I will reply fairly working bottom up, please do not keep contacting as it will bump you higher up

We do have some limited hours available during this time

Tom Balderstone (sports therapy/physiotherapy/sports massage) - 07484256998
TJB Recovery and Rebuild

Ben Gombah (sports/general massage) -07379504717

29/09/2025

I’m baaaack
I took my first weekend away without my diary so I could be fully present in over 18 mths 🇮🇪💃🏼☘️
Thanks for all your patience
I am working through my diary and I am on a mission to contact everyone fairly to get your appointments sorted. Please don’t keep contacting me, I work from the bottom up and if you keep chasing it will end up bumping to the top. I will have you all contacted by the end of the day 😃

28/05/2025

Update- OPEN AS NORMAL

⛔️⛔️⚠️⚠️ ROAD CLOSURE ⚠️⚠️ ⛔️⛔️

Due to temporary road closure you will not be able access main ridge east from JA Way (outside eagles fish shop) Access to York street is viable the opposite direction from main ridge east and/or field street (mad Mac’s) alternatively the slip road from JA Way onto rowley road (Boston grammar school)

17/04/2025

We are now opening for bank holiday with limited spaces! Ben has some availability left for sports massage
Be quick 🤩

17/04/2025

12/02/2025

Shockwave packages are becoming very popular, especially with shoulder tendinopathy, Achilles tendinopathy, and plantar fasciitis in particular recently. Treatment with post care guidence and remedial plans has enabled clients to return to pain free every day life and sport successfully avoiding evasive treatment such as injections and surgery. Symptoms noticeably improved within the first 3 sessions, although up to 6 has been effective in resolving the problem long term.

Shockwave blasts the fibres in the area treated to promote the fibrillation of tissue. Thus stimulation of cell regeneration promotes the healing response especially targeting those deep fibres. Breaking down scar tissue and calcifications.

The demand for shockwave therapy is increasing, and I’m not surprised with chronic issues often being resolved within 3-6 weeks timeframe. It’s available here at the treatment room. In the last few months we have treated tennis elbow, golfers elbow, numerous persistent Achilles and plantar fascia problems, rotator cuff tendinopathies, a perineal tendinitis that didn’t respond to cortisone injections and even relieved Dupuytren’s syndrome. Resulting in clients avoiding invasive treatment such as cortisone injections and even surgery.

An innovative and effective evidence based treatment method. Current research shows that your symptoms don’t have to be chronic, treatment can work acutely too. It’s a non-surgical treatment where we deliver impulses of energy from the unit to the injured area. Proven to relieve pain, and promote healing of injured tendons, ligaments and other soft tissue in our body. It accomplishes this by increasing metabolic activity in the area treatment is applied, in turn stimulating cell regeneration (growth factors) in the injured tissue improving the healing response. The treatment allows to treat not just superficially as the waves can travel nice deep. The increase in blood flow to the area will also enable the body to break down present scar tissue.

Single Shockwave 45-60 min session £65
(includes assessment and management plan)

Shockwave package 1 £180
3x shockwave treatments and plan £60 per session

Shockwave package 2 £330
6x shockwave treatments and plan £55 per session