What are the opening hours?

Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Saturday 8:30am - 4pm

Chiltern Bodymatters

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Bourne End
Chiltern Bodymatters

Mike Ker, skilled Pilates instructor and soft tissue therapist, offers remedial massage and Pilates Mike can help you to resolve these issues.

Empowering YOU to Do the Things that YOU Want to Do...

Pain, injury, poor movement, and bad posture are all linked, and all can restrict what you do and how you do it, from just trying to get up in the morning, right up to trying to win a medal in a major championship. Mike DOES NOT TEACH YOGA, despite what it says in the title of this page. Facebook does not have an option for Pilates on its own!! Mike holds Pilates classes and treatment clinics in South Buckinghamshire, East Berkshire and Oxfordshire, in Bicester, Marlow, Bourne End and High Wycombe, and works with client/patient's at their home or place of work. Chiltern Bodymatters' clients are the same as those that might seek help from physiotherapists,osteopaths or chiropractors. Mike's approach is holistic and he works in a hands on way to restore correct muscle function and balance, to get rid of pain and recover correct movement. Sports Massage...
helps release your sore neck and aching shoulders. Pilates Exercises...
improve your flexibility, movement, posture, and core strength. You are able to help keep your body balanced and provide support to the spine with effective Pilates movements. Treatments...
to help you recover from aches,pains and injuries with a Massage treatment delivered with skill and experience, while Mike seeks to find why there may be a problem and address the cause.

02/01/2022

Please wear a decent mask and wear it properly!

Now that we better understand how the virus spreads, increasing the use of FFP2 and FFP3 masks should be a priority, says mask expert Claire Horwell

06/04/2020

Dr Sarfaraz Munshi, who works at Queen's Hospital in Romford, has shared a breathing technique to help patients fight off coronavirus - with JK Rowling claiming it helped her recover.

22/08/2018

I found this interesting, and it made me think that varying one's cadence,both up and down in a higher gear, to take oneself out of the comfort zone is a better form of interval training than the usual high cadence thrash!

Being able to perform at various cadence levels is crucial.

Address

Combe House, 7 Field View
Bourne End
NN136BL

Opening Hours

Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Saturday	8:30am - 4pm

Website

http://www.chilternbodymatters.com/

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