The Wellhead Practice

The Wellhead Practice We are an independent healthcare practice offering Bourne and the surrounding villages; Osteopathy,

We are an independent private healthcare practice offering Bourne and the surrounding villages; Osteopathy and a variety of mainstream complementary healthcare - including Chiropody, Podiatry and a Ear wax removal service with the options of both irrigation and micro-suction. We pride ourselves on our great team of health care professionals and friendly receptionists to offer our patients quality health care and a diverse range of treatment options to fix their problems.

Hector is back! After the safe arrival of his second son and a  stint of paternity leave; Osteopath Hector is back at Th...
04/11/2025

Hector is back!

After the safe arrival of his second son and a stint of paternity leave; Osteopath Hector is back at The Wellhead Practice and raring to go to treat patients. You'll find him here on Mondays, Wednesdays and Fridays.

To make an appointment call 01778 392832 or go to www.thewellheadpractice.co.uk to book online.

⚽🏃‍♀️🏋️ Back to sports after summer? Amazing 👏🏻 But don’t let “weekend warrior” injuries slow you down.🔥 Warm up with dy...
12/10/2025

⚽🏃‍♀️🏋️ Back to sports after summer? Amazing 👏🏻 But don’t let “weekend warrior” injuries slow you down.

🔥 Warm up with dynamic stretches (think walking lunges, leg swings).
💧 Hydrate and cool down after.
🌀 Foam roll or gently stretch sore muscles the next day.

Osteopathy can help support recovery, keep niggles at bay, and get you back to doing what you love faster.

📞 Call us on 01778 392 832 or book online:
🌐 https://thewellheadpractice.janeapp.co.uk

🚨 Ear wax build-up is more common than you think — but how do you know it’s time to get help? 👂🏻Here are 8 clear signs:1...
09/10/2025

🚨 Ear wax build-up is more common than you think — but how do you know it’s time to get help? 👂🏻

Here are 8 clear signs:
1️⃣ Muffled hearing
2️⃣ Fullness/pressure in the ear
3️⃣ Earache
4️⃣ Ringing or buzzing
5️⃣ Dizziness
6️⃣ Itching
7️⃣ Repeated ear infections
8️⃣ Problems with hearing aids/earbuds

If any of these sound familiar, don’t suffer in silence. Our professional ear care is safe, quick, and makes a world of difference.

📣 Book your appointment today and hear the difference! 📣

📞 Call us on 01778 392 832 or book online:
🌐 https://thewellheadpractice.janeapp.co.uk

😣 Heel pain first thing in the morning? Struggling after long days on your feet?You’re not alone — heel pain (often plan...
07/10/2025

😣 Heel pain first thing in the morning? Struggling after long days on your feet?

You’re not alone — heel pain (often plantar fasciitis) is one of the most common problems we see.

👟 Common causes:
• Unsupportive shoes
• Sudden increase in exercise
• Long hours standing

The good news? It’s treatable 🙌🏻 With the right support, stretches, and podiatry care, you don’t have to “just live with it.”

💪🏻 Don’t let heel pain slow you down — we’re here to help! 🏃🏻‍♂️

☎️ 01778 392832 | 💻 Book online: https://thewellheadpractice.janeapp.co.uk

🍂 Cooler mornings… shorter days… and a little extra stiffness creeping in?You’re not alone!As the weather changes, joint...
02/10/2025

🍂 Cooler mornings… shorter days… and a little extra stiffness creeping in?
You’re not alone!

As the weather changes, joints and muscles can feel tighter — but gentle movement goes a long way. Try:
🌿 A brisk 10-minute walk
🌿 Cat-cow stretch in the morning
🌿 Shoulder rolls while the kettle boils

And remember, if aches or stiffness start to interfere with your daily routine, that’s the time to check in with us.

💬 How do YOU keep moving as the seasons change?

📞 Call us on 01778 392 832 or book online:
🌐 https://thewellheadpractice.janeapp.co.uk

🙌🏻 A huge shout-out to our osteopath Hector for another ⭐⭐⭐⭐⭐ review!One of our patients had been living with pain in si...
01/10/2025

🙌🏻 A huge shout-out to our osteopath Hector for another ⭐⭐⭐⭐⭐ review!

One of our patients had been living with pain in silence for far too long. After finally reaching out, Hector worked his magic — easing discomfort, restoring movement, and helping them get back to normal life.

💬 Their words: “left feeling like a different man!”

Moments like this remind us why we love what we do.

👉🏻 If pain has been holding you back, don’t wait any longer. We’re here, we’re local, and we’re ready to help.

👂🏻 Blocked ears? You’ve got options!Here’s the difference:💨 Micro-suction: A gentle “vacuum” for precise, mess-free wax ...
29/09/2025

👂🏻 Blocked ears? You’ve got options!

Here’s the difference:
💨 Micro-suction: A gentle “vacuum” for precise, mess-free wax removal.
💧 Irrigation: A warm water flush, perfect for softer wax.

Both are safe, effective, and done by our trained clinicians ✅

What’s NOT safe? 👀 Cotton buds (they often make things worse!)

👉🏻 Not sure which option is best for you? Book an appointment and we’ll guide you. Clearer ears = clearer life! 🎶

☎️ 01778 392832 | 💻 Book online: https://thewellheadpractice.janeapp.co.uk

👟📚 Back-to-school = new shoes! But are they the right fit?Here’s a quick checklist for parents:👣 A thumb’s width of spac...
26/09/2025

👟📚 Back-to-school = new shoes! But are they the right fit?

Here’s a quick checklist for parents:
👣 A thumb’s width of space at the toes
👣 Firm heel support
👣 Flexible sole (not stiff like cardboard!)

Blisters, limping, or sore feet are signs those new shoes aren’t quite right.

Children’s feet grow fast, so a quick check now can prevent bigger problems later.

If your little one is complaining of sore feet, pop in and let us take a look. We love keeping growing feet healthy and happy! 🥰

☎️ 01778 392832 | 💻 Book online: https://thewellheadpractice.janeapp.co.uk

🌟 A HUGE thank you to all of you! 🌟Your likes, comments, shares, and kind words have blown us away! 💚 Because of YOU, we...
25/09/2025

🌟 A HUGE thank you to all of you! 🌟

Your likes, comments, shares, and kind words have blown us away! 💚 Because of YOU, we’ve been able to reach more people in our community who really needed our help.

We’re also so grateful for the incredible reviews you’ve left us — we’re now just shy of 100 reviews across Google and Facebook 🎉👏🏻 That support means the world to our little clinic.

🚨🚨🚨 But we need your help again! We’d love to reach 500 followers soon. You can help by:

✨ Sharing and engaging with our posts
✨ Inviting your friends to follow our page (instructions are pinned to the top of our profile!)

From all of us here — thank you for being part of our journey. Here’s to helping even more people in our community feel their best 🙌🏻

💻👩‍💼 Long days at the desk can take a toll… stiff shoulders, tension headaches, and sore lower backs are all too common!...
23/09/2025

💻👩‍💼 Long days at the desk can take a toll… stiff shoulders, tension headaches, and sore lower backs are all too common!

Here are 3 quick posture checks you can do right now:
✅ Screen at eye level
✅ Feet flat on the floor
✅ Shoulders relaxed (not creeping up to your ears!)

🧘🏻 Try add in a couple of desk stretches to your daily routine and you should feel the difference.

If the aches are hanging around longer than they should, we’re here to help. Pop in and let us reset your posture.

👉🏻 Who else needs a “desk break” right now? 🙋

📞 Call us on 01778 392 832 or book online:
🌐 https://thewellheadpractice.janeapp.co.uk

💚 We’re so grateful for this amazing feedback from a recent patient who had toenail surgery with our podiatrist, David.👣...
21/09/2025

💚 We’re so grateful for this amazing feedback from a recent patient who had toenail surgery with our podiatrist, David.

👣 They told us how comfortable, professional, and reassuring the whole process was — and that they wish they’d booked sooner!

David always goes the extra mile to put patients at ease, and it means the world to know his care makes such a difference.

👉🏻 Have you been putting off foot care? Come and see us — you’ll be in safe hands.

09/09/2025

We recently ran a giveaway of a FREE osteopath session. We would like to share with you that the winner is…

🥁🥁🥁🥁

Congratulations Emma Bannister

The reception team are aware and there will be no charge at your next session. 🥳

Keep your eyes peeled for future giveaways - it could be you next! 👀🎁

Address

13 Abbey Road
Bourne
PE109EF

Opening Hours

Monday 8:45am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 7pm
Friday 8:30am - 6pm
Saturday 9am - 1pm

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