Handson Massage and Performance Coaching

17/02/2026

Run camp tomorrow morning. Weather forecast is good, no rain but it might be chilly. We can soon warm up with some exercise and short runs.
9.30 at the recreation Ground.
The drive to the car park is full of pot holes.

16/02/2026

Setting up the massage couches ready to bring some relief to those tired legs at the Stamford 30K

The hall is such a strange place without the runners.

Due to the wet and cold fewer runners stopped for a massage this year, but we still raised £175 for Sue Rider.

14/02/2026

Tomorrow you will find me massaging at the Stamford 30K Road race, can never decide if it’s harder to run or massage. Massaging is inside out of the rain but running is over quicker.

09/02/2026

Wednesday is run camp day 😁 but we don’t actually run far.
Mixture of running drills, and exercises to improve your mobility, body position awareness and core strength.
Easton on the hill recreational field at 9.30 for an hour of exercise followed by coffee at the Birch tree cafe.
Session costs £5

03/02/2026

Don’t take my word for it. Book a massage.

https://www.facebook.com/share/r/15aES643NC4/?mibextid=wwXIfr

03/02/2026

Back to Easton on the Hill tomorrow for our 2nd run camp there. A mixture of running drills, coordination exercises, dynamic exercises, core strength work all in a fun environment.
9.30 at the recreation ground, followed by coffee at the wonderful Birch Tree Cafe.

01/02/2026

Your aches and pains in good hands
Deep tissue massage
£45 for one hour treatment

28/01/2026

1st run camp session at Easton on the Hill followed by coffee and justifiable cake at the wonderful Birch Tree Cafe.

22/01/2026

Run Camp has a new home and will start again on Wednesday 28th at 9.30 😁
New location is the recreation field at Easton on the Hill. There is a car park but the road leading to it has a lot of potholes.
What 3 words proven.perfected.tedious
Sessions will remain at £5 until the end of March.

15/01/2026

Couple of busy days updating my qualifications.
Massage appointments available from 22nd January
Wednesday Run Camp starting again soon.

05/01/2026

https://www.facebook.com/share/p/17vMhLFX4j/?mibextid=wwXIfr

Would you like to kickstart your running fitness in the New Year?

If you're working towards achieving a 5k run or simply want to start getting into running and keeping fit, we have a Couch to 5k running group starting this Friday!

This is a very welcoming group and no experience is necessary - nobody gets left behind.

Come along this Friday for the first week of the programme.

9.30 am - 10.15 am
Meeting at Stamford Rugby Club, Hambleton Road

Links in the comments to book to join!

28/12/2025

Now taking bookings for sports and deep tissue massages in January. Cupping and ultrasound treatments also available.
£45 for an hour session