Lesley Reflexology

Lesley Reflexology I offer 1 hour foot reflexology treatments and facial reflexology in the Bournemouth area.

Reflexology helps promote better health and is a deeply relaxing, holistic treatment.

24/08/2023

🤩 O P E N 🤩 I have spaces available on Tuesday 29th August for reflexology treatments. Look forward to seeing you:)

C L O S E D for the next 2 months. Unfortunately I’m unable to provide reflexology treatments for the foreseeable future...
31/07/2022

C L O S E D for the next 2 months. Unfortunately I’m unable to provide reflexology treatments for the foreseeable future as I’m having operations and reconstructive surgery on my thumb. I’m hoping that in a few months and after physio I’ll be able to start again. In the meantime I will be in touch with all my existing clients and if you are looking for a reflexologist, the association of reflexologists has a list of all your local, accredited ones: https://www.aor.org.uk/custom/far-search/

👣 F A Q S 👣 HOW OFTEN SHOULD I HAVE REFLEXOLOGY?Everyone is different. There are so many reasons for seeking reflexology...
18/07/2022

👣 F A Q S 👣 HOW OFTEN SHOULD I HAVE REFLEXOLOGY?

Everyone is different. There are so many reasons for seeking reflexology treatments. If you are trying reflexology to help with a particular issue, we recommend having a treatment once a week or once every 2 weeks until you begin to notice any subtle changes.

Once your body has responded you might feel able to manage with monthly sessions or as and when you feel the need. It is entirely up to you and your body. There are no rules.

During my training and in the years since, I was told that after 6 reflexology sessions the person will begin to notice improvements. This seems to be the magic number as it takes a while for the benefits of reflexology to become apparent even though all the while it's working its magic and helping the body's healing process. Once you are in tune with your body, you will know when you need to book your next treatment.

I am happy to see you daily, weekly, monthly or yearly- whatever works for you❤️

To book:
Lesley-07913422143
www.lesleyreflexology.com

☀️F R I D A Y. A P P O I N T M E N T S ☀️I have a couple of appointments available this Friday afternoon. If you're in n...
13/07/2022

☀️F R I D A Y. A P P O I N T M E N T S ☀️I have a couple of appointments available this Friday afternoon. If you're in need of some relaxation before the weekend I'd love to hear from you❤️
Lesley:07913422143
www.lesleyreflexology.com

💫M E N ' S . H E A L T H . O F F E R - £ 1 0 . O F F!💫 It's Men's Health Week this week- 13th-19th June. This year the...
16/06/2022

💫M E N ' S . H E A L T H . O F F E R - £ 1 0 . O F F!💫 It's Men's Health Week this week- 13th-19th June. This year the focus is on taking stock of your overall health. Men's Health Week is designed to educate and share information about services and treatments available to men to live healthy, enriched lives. As a reflexologist, I would say 95% of my clients are female. The few male clients I have take their health seriously and see how reflexology benefits their overall health. Many of them, just like my female clients, have stressful jobs or physically demanding jobs which takes a toll on the body and mind. I would love to see more men willing to try reflexology and see it as a great support for their health and well-being. I realise that I am posting this towards the end of MHW. To try and promote Men's Health and reflexology I am offering a £10 discount for all male clients for the rest of June 2022. So... if you are a man who hasn't yet tried reflexology, or a lover of reflexology already, please get in touch and book yourself an hour of relaxation today! Or...if you know a man who could benefit from some reflexology please pass this on🙏🏻

Lesley:07913422143
www.lesleyreflexology.com
❤️
https://www.menshealthforum.org.uk/mhw

🌟T H A N K Y O U to everyone who came to the reflexology taster day on Wednesday! It was so nice to meet you all and giv...
10/06/2022

🌟T H A N K Y O U to everyone who came to the reflexology taster day on Wednesday! It was so nice to meet you all and give a little reflexology:) You helped raise another £60 for Bournemouth Foodbank 🌟🌟🌟

🌟Thanks again to TOSH for their support in letting me use their room. It was such a good afternoon so I hope to be doing more in the future - perhaps facial reflexology tasters next time...

🌟If you'd like to try reflexology or facial reflexology, please get in touch, always happy to answer any questions:
Lesley- 07913422143
www.lesleyreflexology.com

Reflexology promotes physical and emotional well-being, helping you relax while supporting the body's natural healing process. All you have to do is sit back while gentle pressure and relaxing massage techniques are applied to reflexology points your feet or face. It's a deeply relaxing treatment and you might fall asleep;)

💫T O D A Y💫I’ve just had an unavoidable last minute cancellation for a foot & facial reflexology treatment. I’m ready fo...
01/06/2022

💫T O D A Y💫I’ve just had an unavoidable last minute cancellation for a foot & facial reflexology treatment. I’m ready for anyone who might be free right now😂 Not likely I know, at such short notice, but if you are, get in touch: 07913422143… xx

👣W H Y R E F L E X O L O G Y?👣 Reflexology can help you deal with stress better and support your body’s natural ability...
01/06/2022

👣W H Y R E F L E X O L O G Y?👣 Reflexology can help you deal with stress better and support your body’s natural ability to heal itself. It is a deeply relaxing treatment that should leave you feeling calm, relaxed and lighter on your feet;) Many people like a firm pressure but if you are suffering with physical pain, hard pressure could be too much. Your reflexologist will use light pressure and soothing techniques that still touch all the reflexology points and help the whole body relax. It can be a great complementary therapy used alongside medical treatments to help support the healing process. By helping the body to relax, cortisol levels are reduced and healing becomes easier. It can bring about much needed relaxation and reprieve when experiencing pain. If you’re in need of some relaxation on any level, reflexology could be exactly what you need ❤️
Book your treatment today: www.lesleyreflexology.com
07913422143

C O M I N G . S O O N ...TASTER DAY 2 - Last week's reflexology taster day was so successful that I'm going to do anothe...
25/05/2022

C O M I N G . S O O N ...TASTER DAY 2 - Last week's reflexology taster day was so successful that I'm going to do another! It was such an enjoyable day and a lot of people missed out due to high demand. So there will be another chance for your feet very soon:) Once the details are finalized I will let you know...

🧓F A C I A L . R E F L E X O L O G Y can help increase blood flow & circulation in the face. It can help reduce facial s...
23/05/2022

🧓F A C I A L . R E F L E X O L O G Y can help increase blood flow & circulation in the face. It can help reduce facial stress, tension & the appearance of fine lines and wrinkles. It can boost collagen production and plumps, lifts and rejuvenates the skin giving it a healthy, youthful glow. It can be particularly beneficial if you grind your teeth or have TMJ as the jaw muscles are worked during the treatment. It's an extremely relaxing treatment that stimulates reflexology points on the face.

I am trained in the Bergman method of reflexology and offer it as a stand alone treatment or combined with foot reflexology.

If you are interested in trying facial reflexology please get in touch:

www.lesleyreflexology.com
+44 7913 422143

🙏THANK YOU🙏To everyone who came along for the reflexology taster day on Wednesday. Together we raised over £100 for Bour...
20/05/2022

🙏THANK YOU🙏To everyone who came along for the reflexology taster day on Wednesday. Together we raised over £100 for Bournemouth Foodbank. A big 'Thank you' to TOSH who gave me free use of their beautiful space for the whole day. Every single person was so lovely. I had the best day promoting reflexology and giving the mini treatments to such lovely people. I couldn't have asked for a nicer people. Thank you ❤️

www.lesleyreflexology.com

Address

North Road
Bournemouth
BH76ET

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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