Ozen thai massage

16/05/2021

We are nothing without customers! Welcome to Ozen thai massage where you’ll find everything you want! Your presence is our motivation to do better!
✨✨✨✨✨✨✨✨⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️
🌚

13/04/2021

Swedish massage

Swedish massage is designed to improve circulation, soothe muscles and improve relaxation. It uses five main techniques; stroking and gliding, kneading, rubbing, tapping or pounding, and vibration. Swedish massage is what you probably consider a ‘typical’ massage.

This form of massage helps to stimulate the skin and nervous system and exercises the ligaments and tendons to keep them supple. The process can be incredibly relaxing and is championed for its ability to reduce both emotional, and physical stress.

11/04/2021

10/04/2021

What is a massage?

There are several types of massage that focus on different parts of the body or healing approaches. Massage is the practice of rubbing and kneading the body using the hands. During a massage, a massage therapist will apply gentle or strong pressure to the muscles and joints of the body to ease pain and tension. A massage therapist is a person trained in giving massages.

Read on to learn about the different types of massage and which type might be right for you.

Swedish massage

Swedish massage is a gentle type of full-body massage that’s ideal for people who:

are new to massage
have a lot of tension
are sensitive to touch
It can help release muscle knots, and it’s also a good choice for when you want to fully relax during a massage.

For this massage, you’ll remove your clothes, though you may choose to keep your underwear on. You’ll be covered with a sheet while lying on the massage table. The massage therapist will move the sheet to uncover areas that they are actively working on.

The massage therapist will use a combination of:

kneading
long, flowing strokes in the direction of the heart
deep circular motions
vibration and tapping
passive joint movement techniques
Usually a Swedish massage will last for 60–90 minutes.

Aromatherapy massage

Aromatherapy massages are best for people who want to have an emotional healing component to their massage. This type of massage can help:

boost your mood
reduce stress and anxiety
reduce symptoms of depression
relieve muscle tension
relieve pain
Aromatherapy massages combine soft, gentle pressure with the use of essential oils. Your massage therapist will usually decide which essential oils to use, but you can let them know if you have a preference. Essential oils are diluted before being applied to the skin.

During the massage, you’ll be given a full-body massage while inhaling essential oils through a diffuser and absorbing them through your skin. Sometimes an aromatherapy massage will only focus on your back, shoulders, and head. You won’t wear any clothing other than underwear, which is optional.

An aromatherapy massage is 60–90 minutes.

Deep tissue massage

Deep tissue massage uses more pressure than a Swedish massage. It’s a good option if you have chronic muscle problems, such as soreness, injury, or imbalance. It can help relieve tight muscles, chronic muscle pain, and anxiety.

During a deep tissue massage, your massage therapist will use slow strokes and deep finger pressure to relieve tension from the deepest layers of your muscles and connective tissues. You can be naked during this massage or wear your underwear.

The massage will last for 60–90 minutes.

While deep tissue may be more intense, you shouldn’t feel any pain or soreness.

08/04/2021

Boost your immunity
Massage may give the immune system a boost by increasing levels of disease-fighting white blood cells, the immune system’s front line of defense, according to TRI. The stress-reducing side effects may also translate to a lower susceptibility to infection. A bonus: “Massage moves lymph through the body which is a vital part of our immune system,” says Kathy Gruver, PhD, LMT, award-winning author, speaker and educator. So, if you’re already sick, a massage could help move the illness through your system more quickly.

07/04/2021

Give it try!!!!

07/04/2021

Feet hurt?
body pain?
Have a sleep problem??
Well,
Bring them to your Local massage.

07/04/2021

7 benefits of foot massage &reflexology
💫💆‍♀️💫💆‍♀️💫💆‍♀️💫💆‍♀️💫💆‍♀️💫💆‍♀️💫💆‍♀️💫💆‍♀️💫
Our feet, which bear the weight of the whole body, allow locomotion and do a lot of work. Still, they are the least pampered part of the body. To pamper your feet and keep them strong and flexible, a daily foot massage for a few minutes is good option.

A regular foot massage along with reflexology helps in promoting physiological as well as physical health.

Reflexology is an ancient healing practice based on the principle that there are reflex points on the feet that correspond to the body’s different organs and glands. Remember that human foot is an evolutionary marvel, capable of handling hundreds of tons of force and your weight in motion. It has 42 muscles, 26 bones, 33 joints, 250,000 sweat glands and at least 50 ligaments and tendons—plus almost 15,000 nerve endings!

In reflexology pressure is applied to these reflexes on the feet, which promotes good health. Here are some health benefits of foot massage and reflexology:

Improves blood circulation:
Due to a sedentary lifestyle, many people don’t use their feet muscles properly, thus impeding good blood flow. Also, tight, pointed shoes­–especially high heels–hinder circulation. Ten minutes of foot massage daily helps in transporting oxygen to the body’s cells, which is essential for overall health.
Helps in relaxation:
After a tiring and stressful day, a foot massage is a soothing and relaxing way to relax, particularly after a long day of standing and walking around, as the feet tend to swell up. Massage and reflexology of 5 to 10 minutes before going to bed can improve feelings of general well-being.
Promotes better sleep:
The best time to do foot massage is before going to bed. A soothing and relaxing foot massage improves the blood circulation. This helps in getting a peaceful sleep.
Relieves body pains:
This is the best part of reflexology. If done carefully, it treats pains and aches such as headaches, migraines, neck pain, lower and upper backaches.
Improves mood and fights depression:
Foot massage and reflexology helps in fighting depression. Certain points on the feet are helpful in alleviating depression symptoms. Massaging these points or applying pressure to them for a few minutes 2 or 3 times a day can help relieve symptoms of depression.
Makes feet healthier:
One easy way to help keep your feet healthy and free from foot problems is a regular foot massage. It helps stimulate the muscles around your feet, lessens stiffness and even reduces pain in the ankles or the heels. Plus, a short 5-minute foot massage daily will make your ankles strong and flexible, thus preventing unpleasant ankle and foot injuries.
Alleviates swelling (edema)
Regular foot massage during pregnancy can help reduce the effects of edema, which is swelling in the feet and ankles due to fluid retention. This is very common during pregnancy, especially in the last trimester.
ExtraTip: It has been found that massaging your feet with warm olive oil or coconut oil can give much relief from the pain and inflammation caused by foot tendonitis.

06/04/2021

Ozen Thai MassageI offering an exclusive service by female masseuse for WOMEN ONLY in a safe, comfortable environment in Bournemouth. Call 07957 986347 to make an appointment.
We offer a special, full-body THAI massage and have had great feedback from customers.
Opening hours are Monday to Friday from 9:00 am to 7:00 pm

Quality & Privacy
* Exclusive service for women
* Quality massage guaranteed
* clean towels are also available.
Welcome to our Ozen thai , dedicated to inspiring Life in Balance
Join me now!
With over a 5 years of experience. The premises are clean, relaxing and has plenty of easy parking. Give it a try!
MY SPECIAL OFFER Thai Oil Massage
CALL ME NOW , I am a professional, qualified Thai massage masseuse.
I welcome you to relieve your aches and pains!
My massage will make you feel relaxed from the moment you enter and my expert service will ensure that you leave feeling refreshed and invigorated. If you want to drift off into a lazy relaxed state of mind,
If you have questions or need additional information, please call me:
Call now or text to make an appointment and I will get back to you as soon as we can.
I do not offer a sexual service
Thank you
Kind regards
Pawatanisa

massage

06/04/2021

How can massage therapy help relieve depression?

When your muscles and connective tissues become stiff or rigid, it can cause pain and limit your movement. Massage therapy can help relieve this tension in your muscles and connective tissues. It also increases your blood flow and promotes relaxation.

If you have depression, massage therapy probably won’t cure your condition. But it may help relieve the physical symptoms associated with it. For example, massage may help alleviate sluggishness, back pain, joint pain, and muscle aches. It can also help relieve fatigue and sleeping problems.