Muscle Masters Massage

Muscle Masters Massage Specialist's in Body Mobilisation & Deep Tissue Massage

🎉 Big news! Muscle Masters is now officially registered with the SMA (The Association for Soft Tissue Therapists). This ...
08/10/2025

🎉 Big news! Muscle Masters is now officially registered with the SMA (The Association for Soft Tissue Therapists). This recognition reflects our commitment to delivering the highest standards of care, professionalism, and expertise in every treatment we provide. 💪

✨ These are the 10 most common things I hear from clients — and how sports massage can help YOU. Whether it’s recovery, ...
23/09/2025

✨ These are the 10 most common things I hear from clients — and how sports massage can help YOU. Whether it’s recovery, performance, or stress relief, massage is for everyone.

📌 Book your session today — your body will thank you!

👉 Save this post for later and share it with someone who needs it!

🚨 Big News 🚨We’ve updated our opening hours ⏰ (check the image for details) — more flexibility, more time to look after ...
19/09/2025

🚨 Big News 🚨
We’ve updated our opening hours ⏰ (check the image for details) — more flexibility, more time to look after YOU.

Even more exciting… I’ve just completed the FIFA Diploma in Sports Medicine 🎓⚽️!
This means I can now bring the latest, world-class knowledge in sports injury management, recovery, and performance into every session.

Thank you for being part of this journey 🙌

📍 East Way, Bournemouth

✨ Relax, release, and restore! ✨We’re giving you 20% OFF all cupping and massage sessions booked and scheduled between S...
15/09/2025

✨ Relax, release, and restore! ✨
We’re giving you 20% OFF all cupping and massage sessions booked and scheduled between September 22nd – 26th. 🗓️

Use promo code CUP10 at checkout to claim your discount. 💆‍♀️💆

Spots are filling fast—don’t miss out on this limited-time offer! 🚨

✨ What is Shockwave Therapy?It’s a treatment that uses powerful sound waves to wake up your body’s natural healing. No n...
04/09/2025

✨ What is Shockwave Therapy?
It’s a treatment that uses powerful sound waves to wake up your body’s natural healing. No needles, no surgery — just a boost to help stubborn injuries finally recover.

👥 Who Is It For?
• Runners with sore heels or shin splints
• Gym lovers with nagging knee or shoulder pain
• People with tennis elbow or “jumper’s knee”
• Anyone fed up with pain that just won’t go away

✅ Why People Love It:
• Works for about 7–8 out of 10 people
• Gets blood flowing and helps your body repair itself
• Speeds up recovery without pills or downtime
• Quick — just 15–20 minutes per session

📊 How Often?
Most people notice results after 3–5 weekly sessions. The best part? Your body keeps improving even after the treatments are done.

💡 Don’t let aches and pains hold you back — shockwave therapy helps you move easier, train harder, and feel better.

💻✨ Now Available: Personalised Online Rehab + Strength & Conditioning Training Programs ✨💻🔹 What’s Rehab?Rehab helps you...
30/08/2025

💻✨ Now Available: Personalised Online Rehab + Strength & Conditioning Training Programs ✨💻

🔹 What’s Rehab?
Rehab helps you recover from injuries, restore movement, and reduce pain so you can get back to doing what you love safely.

🔹 What’s Strength & Conditioning?
It’s about building strength, improving fitness, and enhancing performance—whether in sport, work, or daily life.

✅ Benefits of our programs:
• Personalised to your needs & goals
• Safe recovery & prevention of re-injury
• Build lasting strength & mobility
• Stay accountable with weekly check-ins

🙋 Who is this for?
• Anyone recovering from an injury
• Athletes looking to perform better & stay strong
• Everyday people wanting to move better, get fitter, and feel stronger

📲 How it works:
1. Book a 15-min phone consultation online
2. A tailored program is designed specifically for you
3. Your program is emailed directly to you
4. Stay on track with weekly check-ins & support

“Stronger every week, tailored to YOU—wherever you are.”

👉 Book in today and let’s start building your best self!

✂️ “If you cut hair all day, let me cut out your pain.”✨ Today’s client was a hard-working hairdresser who came in with ...
27/08/2025

✂️ “If you cut hair all day, let me cut out your pain.”

✨ Today’s client was a hard-working hairdresser who came in with pain and tightness between the shoulder blades — a super common issue from hours of cutting, colouring, and styling.

I used a scraping (IASTM) technique to release the tension and improve blood flow. The mild bruising you see is completely normal — it happens because stagnant blood and waste products are drawn to the surface, allowing fresh circulation to move in and speed up recovery.

🙌 After the session, my client felt significant relief and said their shoulders felt so much looser and freer!

💆‍♀️ Pain-free shoulders = more energy for doing what you love.

💡 Your body works hard for you every day. Isn’t it time you gave it some care in return?

📅 Don’t wait until the pain builds up — book your sports massage today and feel the difference for yourself!

Address

East Way
Bournemouth
BH89PZ

Opening Hours

Monday 12pm - 9pm
Tuesday 11am - 5pm
Thursday 12pm - 7pm
Friday 11am - 7pm
Sunday 9am - 5pm

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